Are you Focusing on the Journey or the Goal? - #117

Are you getting down on yourself for not achieving your goals as fast as others? In this episode Jocelin and Lorna tackles how to stay motivated through the long journey to success. They'll discuss how comparing yourself to others will only lead to frustration—and how focusing on small daily wins is key to building confidence over time. Tune in to learn their tips for celebrating progress, finding inspiration in others, and enjoying the ride, not just the destination. Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks Connect with Jocelin & Lorna on Instagram: Jocelin - www.instagram.com/jocelinlillienau  Lorna - www.instagram.com/lornahogarth   

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