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Ep. 019 Mi Rutina ”Wellness” Explicada

04 Dec 2023

Description

En este episodio del podcast, Roberto habla acerca de su rutina exacta de ejercicio, alimentación y bienestar en general. Lo que regularmente hace día con día para mantenerse fisicamente sano y relativamente sano mentalmente. No es la verdad absoluta pero es lo que el cree que es un buen "balance".

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