Eric Hörst's Training For Climbing Podcast
Episodes
Episode #29: Ask Coach Hörst - Round 4
02 Oct 2018
Contributed by Lukas
In this episode of Ask Coach Hörst...Eric answers 7 wide-ranging questions from listeners, including in-depth coverage of effective hangboard trainin...
Episode #28: Energy System Training (part 5) - The Art of the Science
28 Aug 2018
Contributed by Lukas
This is the fifth and final episode in our study of Energy System Training theory and application. In this 90-minute tour de force, Eric presents the ...
Episode #27: Ask Coach Horst - Round 3
28 Jul 2018
Contributed by Lukas
Welcome to Round #3 of "Ask Coach Hörst"...where I will answer 6 listener questions that I believe you will find interesting and informative. This ...
Episode #26: Energy System Training (part 4) - Aerobic Power!
21 Jun 2018
Contributed by Lukas
This is the fourth in a series on using bioenergetic energy systems as a guiding model to train more effectively. This epic 90-minute episode breaks...
Episode #25: Ask Coach Hörst (Round 2)
01 Jun 2018
Contributed by Lukas
Welcome to the second round of "Ask Coach Hörst"...where I answer 10 listener questions. This episode covers vast terrain from fingerboard training t...
Episode #24: Energy System Training (part 3) - Anaerobic Capacity Training
11 May 2018
Contributed by Lukas
This is the third in a four-part series on energy system training as a conceptual model for organizing your workouts for improved training results and...
Episode #23: Energy System Training (part 2) - Anaerobic Lactic System
06 May 2018
Contributed by Lukas
This is the second in a five-part series on energy system training as a conceptual model for organizing your workouts to obtain better results in the...
Episode #22: Ask Coach Hörst (Round 1)
12 Apr 2018
Contributed by Lukas
As a change-up to my typical long-format, single-topic drill down podcast, I present to you the first episode of "Ask Coach Hörst"! Listen in as I an...