Ep. 17 The best tips to prevent and overcome burnout. Part 2: how to set your priorities, how to beat anxiety and be mindful

In this episode I will guide you through very helpful strategies (some I got from Saskia de WInter, CEO of Saskia de Winter Training) to prioritize efficiently, to beat anxiety and to succeed in being mindful. For more information visit www.escapeburnoutsociety.com like my page in FB @escapefromtheburnoutsociety and follow me in Instagram #escapefromburnoutsociety Escape from the Burnout Society is more than a podcast, it is a wake up call to all of us (not only those who have or had burnout). My project reflects also the secret wish everybody has: to escape from a society we have built around ourselves not taking much in account what really matters to us.

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