Escape Your Limits & LIFTS
Ep 219 - Training for Optimal Athletic Performance | Dr. Edythe Heus
27 Dec 2021
Dr. Edythe Heus is a sports medicine and movement expert who developed Revolution in Motion. She is a renowned doctor whose groundbreaking balance, fascia, and proprioceptive training methods have radically optimized the athletic performance of professional and Olympic athletes. At the intersection of physical and cognitive function, she invites you to explore the body's interconnectedness and to challenge what's possible. During our interview, we discuss: • How to injury-proof your body • What it means to be in a "flow state" • Ways to supercharge your core strength • The link between healthy feet and a healthy brain Learn more about about Dr. Edythe Heus: https://revinmo.com/dr-edythe-heus/ Tune-in now!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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12:00H | 20 DIC 2025 | Fin de Semana
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