Escaping Narcissist Mothers

The Day My Life Changed

24 Jan 2022

Contributed by Lukas

Send us a textWhat were the circumstances that led to my realization of who my mother was. #narcissism #narcissisticmother #toxicfamily #lies #gasligh...

Childhood experiences

18 Jan 2022

Contributed by Lukas

Send us a textThis episode is all about childhood experiences. You will definitely be validated. Please f...

The Overt Narcissist

15 Jan 2022

Contributed by Lukas

Send us a textWhat is an overt narcissist and how are they made? #toxicfamily #overtnarcissist #narcissist #narcissisticfamily #healingfromabuse ...

The Flying Monkey that Won’t Go Away!

12 Jan 2022

Contributed by Lukas

Send us a textThis is an emotional one for me! Flying monkeys can take over for a dead narcissist. #flyingmonkey #narcissist #effyoulu #toxicfamily #t...

The Trauma Bond

09 Jan 2022

Contributed by Lukas

Send us a textI talk about trauma bonding with not just a romantic partner, but also familial relationships. #toxicfamily #toxicstepmother #toxicmot...

But it’s your mom, dad, etc.

07 Jan 2022

Contributed by Lukas

Send us a textHow to handle when someone expects you to stay in abuse because they’re your family. #toxicfamily #toxicmother #toxicfather #narcissis...

Escaping Narcissist Mothers (Trailer)

06 Jan 2022

Contributed by Lukas

Send us a text--- Support this podcast: https://anchor.fm/milly-clark9/supportSupport the show

The Enabler

04 Jan 2022

Contributed by Lukas

Send us a textWho is really the enabler? #narcissist #narcissisticfamily #toxicfamily #enablingfather #scapegoat #childhoodtrauma Please follow me ...

No Apologies!!!

31 Dec 2021

Contributed by Lukas

Send us a textA narcissist will never give you the validation of a true apology. #narcissisticfamily #narcissist #narcissisticmother #noapology #nocon...

What‘s Next in My Life?

19 Dec 2021

Contributed by Lukas

Send us a textIm not going to be doing this podcast anymore, listen to find out why.--- Support this podcast: https://anchor.fm/milly-clark9/supportSu...

Guilt about Siblings

13 Dec 2021

Contributed by Lukas

Send us a textIf you feel guilty about leaving younger siblings behind, listen to this. #narcissist #narcissisticmother #toxicfamily #manipulation #he...

Sex and the City Just Like That

10 Dec 2021

Contributed by Lukas

Send us a textDo not listen if you haven’t watched it yet. Talking about the 2 new episodes of Sex and the City Just Like That. #justforfunFollow m...

I Just Accepted They are a Narcissist

02 Dec 2021

Contributed by Lukas

Send us a textSo now what do I do? I tell you what you will feel and how to handle the situation. #narcissist #narcissisticmother #toxicfamily #healin...

Holiday Hangover

27 Nov 2021

Contributed by Lukas

Send us a textWhy do you feel anxious, depressed, or exhausted after a holiday? Listen to find out. #narcissists #narcissisticmother #toxicfamily #hea...

Hoover or Harassment?

12 Nov 2021

Contributed by Lukas

Send us a textWith the holiday season here, the Hoovers are coming, but sometimes it crosses over into harassment. Listen to find out the difference. ...

You are Only Responsible for You!

03 Nov 2021

Contributed by Lukas

Send us a textYou don’t need to fix or feel guilty for anyone else’s actions. #narcissists #narcissisticmother #toxicfamily #healingfromabuse #don...

Your Questions Answered Part II

28 Oct 2021

Contributed by Lukas

Send us a textI answer more of your questions. #narcissists #narcissisticmother #toxicfamily #healingfromabuse #donm #enablingfather #toxicsiblingsPle...

Your Questions Answered

25 Oct 2021

Contributed by Lukas

Send us a textSiblings, Causes of narcissism, children. I answered some of your questions. #narcfree #stayinformed #narcissists #narcissisticmother #t...

Why is No Contact so difficult?

19 Oct 2021

Contributed by Lukas

Send us a textThere are many reasons why it’s so hard to stay no contact. Listen to find out why and how to do it better.#narcissists #narcissisticm...

The Dark Triad

13 Oct 2021

Contributed by Lukas

Send us a textThe dark triad are narcissists, machiavellianism, and psychopathy. If you don’t know what they are, listen. #darktriad #narcissists #n...

Beware the Flying Monkey

10 Oct 2021

Contributed by Lukas

Send us a textShe’s back! A flying monkey is flying around again, and how to handle!!! #narcissists #narcissisticmother #toxicfamily #healingfromabu...

Update

30 Sep 2021

Contributed by Lukas

Send us a textHere’s an update on what’s going on since my mothers death a week ago. #narcissists #narcissisticmother #toxicfamily #healingfromabu...

My Mother Died

24 Sep 2021

Contributed by Lukas

Send us a textMy mother passed unexpectedly yesterday. #narcissisticmothers #warrioragainstabuse #iamnotgoinganywhere #keeplistening--- Support this p...

Why Doesn’t my Family Believe Me?

21 Sep 2021

Contributed by Lukas

Send us a textWhat do we do with the brainwashed family and friends? #narcissists #narcissisticmother #toxicfamily #healingfromabuse #flyingmonkeys #n...

What is CPTSD?

18 Sep 2021

Contributed by Lukas

Send us a textCPTSD, what are the symptoms and what you can do about it. #narcissists #psychologicalabuse #narcissisticmothers #toxicfamily #cptsd #he...

Narcissistic Fleas

15 Sep 2021

Contributed by Lukas

Send us a textWhat are narcissistic fleas and what do you do about it? #narcissists #narcissisticmother #toxicfamily #healingfromabuse #donm #narcissi...

Don‘t React!

11 Sep 2021

Contributed by Lukas

Send us a textWhat do you do when a the #narcissist does something heinous to make you react? #narcissisticmother #toxicfamily #dontreact #healingfrom...

How Much are you Willing to Take?

07 Sep 2021

Contributed by Lukas

Send us a textPlease follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticmothers #toxicfamily #healingfromabuseIf you find my...

YOU have to Make the Choice

31 Aug 2021

Contributed by Lukas

Send us a textNo one but you know what’s best for you. You’re the only one that knows if you should stay in contact. #narcissist #narcissisticmoth...

To Fight or Not to Fight

25 Aug 2021

Contributed by Lukas

Send us a textShould you argue with a narcissist or not? Please follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticmothers #...

Forgiveness = Healing

18 Aug 2021

Contributed by Lukas

Send us a textDo you need to forgive to heal? Please follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticfamily #forgiveness ...

Communal Narcissists

15 Aug 2021

Contributed by Lukas

Send us a textWhat are communal/covert narcissists? Please follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticmothers #toxic...

Identity and Self-Worth

10 Aug 2021

Contributed by Lukas

Send us a textAre you struggling with your identity and self-worth, please listen. #narcissist #narcissisticmother #narcissisticfamily #escapingnarcis...

The Narcissist Doesn't Change

03 Aug 2021

Contributed by Lukas

Send us a textA narcissist won’t change. Please follow me on Instagram @escapingnarcissisticmothers, you can donate at www.patreon.com/narcissisticp...

The Enabler

26 Jul 2021

Contributed by Lukas

Send us a textWhat and who is the enabler and should we give them a pass?Please follow me on Instagram @escapingnarcissisticmothersDonate at www.patre...

I Want To Tell Them How I Feel

16 Jul 2021

Contributed by Lukas

Send us a textShould you tell your #narcissist how they hurt and abused you? #narcissisticmother #narcissisticfamilyPlease follow me on Instagram @esc...

Is Our Protective Wall too Tall?

08 Jul 2021

Contributed by Lukas

Send us a textWe may be mistakenly be pushing away the wrong people because we are protecting ourselves. #narcissist #narcissisticmother #ourwallistoo...

Other Narcissists

04 Jul 2021

Contributed by Lukas

Send us a textSometimes the narcissist is not family or a romantic relationship. Learn to see the red flags and steer clear. #narcissist #toxicpeople ...

Control

29 Jun 2021

Contributed by Lukas

Send us a textHow a narcissist uses control against you. #narcissist #narcissisticmother #narcissisticfamilyPlease follow me on Instagram @escapingnar...

What to do with Guilt

23 Jun 2021

Contributed by Lukas

Send us a textGuilt is inevitable when you are dealing with a narcissist. I tell you how to minimize it. #narcissist #narcissisticmother #narcissistic...

How to Handle the Smear Campaign

17 Jun 2021

Contributed by Lukas

Send us a textWhat to do when you find out your narcissist has been spreading lies about you. #narcissist #narcissisticmother #narcissisticfamilyPleas...

How to Handle Flying Monkeys

13 Jun 2021

Contributed by Lukas

Send us a textWhat to do about #flying monkeys. #narcissist #narcissisticmother #narcissisticmothersPlease follow me on Instagram @escapingnarcissisti...

How to Deal with the Anger

08 Jun 2021

Contributed by Lukas

Send us a textWhat you should and should not do with your anger. #narcissist #narcissisticmother #narcissisticfamilyPlease follow me on Instagram @esc...

Going No Contact the Right Way

04 Jun 2021

Contributed by Lukas

Send us a textIf you go no contact, this is the way to do it. #narcissist #narcissisticmother #narcissisticfamilyPlease follow me on Instagram @escapi...

Mistaken Beliefs and How to Deal with Them

01 Jun 2021

Contributed by Lukas

Send us a textWhat beliefs or actions have you done that you didn’t know were mistaken. #narcissist #narcissisticmother #narcissisticfamilyPlease fo...

The Narcissist was Found Out

28 May 2021

Contributed by Lukas

Send us a textWhat happens to the narcissist when their mask falls and they lose supply? #narcissist #narcissisticmother #narcissisticparentsPlease fo...

What is anxiety?

25 May 2021

Contributed by Lukas

Send us a textWhere does our anxiety come from? #narcissist #narcissisticmother #narcissisticparents #anxietyPlease follow me on Instagram @escapingna...

Why it Took So Long

19 May 2021

Contributed by Lukas

Send us a textThis is why it took so long for us to realize your parent was a #narcissist. #narcissisticmother #narcissisticfamilyFollow me on my Inst...

A Letter to your Parent

15 May 2021

Contributed by Lukas

Send us a textAn example of how to write a letter to your narcissistic parent.#narcissist #narcissisticparent #narcissisticmother #narcissist survivor...

Trauma Bonding and Mother's Day Hangover

11 May 2021

Contributed by Lukas

Send us a textWhy is it so difficult to go no contact? #narcissist # narcissisticmother #narcissisticfamilyPlease follow me on Instagram @escapingnar...

Mother's Day

05 May 2021

Contributed by Lukas

Send us a textWhat to do on Mother's Day. #narcissist #narcissisticfamily #narcissisticmotherFollow me on IG @escapingnarcissisticmothersConsider...

My Husband's Perspective

29 Apr 2021

Contributed by Lukas

Send us a textI have my husband on as a guest and we discuss how he realized there was something wrong with my mother. #narcissist #narcissisticmother...

Speaking Your Truth to the Narcissist

26 Apr 2021

Contributed by Lukas

Send us a textShould you tell the narcissist how much they've hurt you. The answer isn't black and white. #narcissists #narcissisticfamily P...

Covert Narcissism

22 Apr 2021

Contributed by Lukas

Send us a textWhat exactly is a covett narcissist?#narcissist #narcissisticfamilyFollow me on Instagram @escapingnarcissisticmothersIf you want a coac...

Letters Part II

19 Apr 2021

Contributed by Lukas

Send us a textI analyze a letter from a father to his daughter. #narcissists #narcissisticfamily #narcissisticfatherFollow me on Instagram @escapingna...

Decision-Making

15 Apr 2021

Contributed by Lukas

Send us a textWhy can't we make decisions? I'll tell you. #narcissists #narcissisticparentsFollow me on Instagram @escapingnarcissisticmothe...

Letters Part I

11 Apr 2021

Contributed by Lukas

Send us a textI analyze 2 letters from #narcissists. Follow me on Instagram @escapingnarcissisticmothersIf you want a coaching session with me call or...

Hidden (or not) Messages

08 Apr 2021

Contributed by Lukas

Send us a textWhat #narcissists say that sounds one way but is meant another.Follow me on Instagram @escapingnarcissisticmothersIf you want a coaching...

I called a Flying Monkey

05 Apr 2021

Contributed by Lukas

Send us a textI had a conversation with a #flyingmonkey after over 4 years no contact. How it went and what we can all learn about it. #narcissist #na...

Are they your Tribe?

01 Apr 2021

Contributed by Lukas

Send us a textHow to handle the people you lose because of the #narcissistFollow me on Instagram @escapingnarcissisticmotherPlease consider donating a...

Listen to your Gut

29 Mar 2021

Contributed by Lukas

Send us a textHow to relearn listening to your gut. #narcissist #narcissisticparents #toxicfamilyPlease follow me on Instagram @escapingnarcissisticmo...

Flying Monkeys

24 Mar 2021

Contributed by Lukas

Send us a textWhat are Flying Monkeys and who can they be? #narcissist #narcissisticfamikyFollow me on Instagram @escapingnarcissisticmothersPlease co...

Should I Tell?

21 Mar 2021

Contributed by Lukas

Send us a textThe good, the bad, and the ugly on speaking out about the narcissist. #narcissist #narcissisticparentsFollow me on Instagram @escapingna...

The Romantic Narcissist

17 Mar 2021

Contributed by Lukas

Send us a textWhy do we end up dating or marrying a narcissist? #narcissist Please follow me on Instagram @escapingnarcissisticmothersPlease consider ...

To Forgive or Not

13 Mar 2021

Contributed by Lukas

Send us a textIs forgiving the narcissist necessary to heal? #narcissist #narcissisticmother #narcissisticparentsPlease follow me on Instagram @escapi...

Parental Meddling

10 Mar 2021

Contributed by Lukas

Send us a textHow parents use control. Please follow me on Instagram @escapingnarcissisticmothers#narcissist #narcissisticparentsIf you can, please be...

Picking a Therapist

06 Mar 2021

Contributed by Lukas

Send us a textLearn what to ask a therapist to make sure you have that understands narcissism.Please follow me on IG @escapingnarcissisticmothersPleas...

Anxiety and Mistaken Beliefs

03 Mar 2021

Contributed by Lukas

Send us a textHaving anxiety and what are some mistaken beliefs about the narcissist. Please follow me on Instagram @escapingnarcissisticmothers and p...

The "Little" Things

27 Feb 2021

Contributed by Lukas

Send us a textThe "Little" things narcissists do that you may have not noticed. Please follow me on IG @escapingnarcissisticmothers and beco...

What is my Identity?

24 Feb 2021

Contributed by Lukas

Send us a textWe all have trouble with identity when we distance ourselves from the narcissist. Please follow me on IG @escapingnarcissisticmothers #n...

Anger

18 Feb 2021

Contributed by Lukas

Send us a textWhat to do if you are constantly being triggered and feel anger. Please follow me on IG @escapingnarcissisticmothers #narcissist #narcis...

Reactive Abuse

15 Feb 2021

Contributed by Lukas

Send us a textWhat is Reactive Abuse and how damaging it is. Please follow me on IG @escapingnarcissisticmothers #narcissist #narcissisticmothers #nar...

What to do if your narcissist needs full-time care

11 Feb 2021

Contributed by Lukas

Send us a textWhen your narcissist needs care. Do you step in? Follow me on IG @escapingnarcissisticmothers #narcissist #narcissisticmothers #narcissu...

No Contact vs. Low Contact vs. Full Contact

08 Feb 2021

Contributed by Lukas

Send us a textWhat are the period and cons of each. Follow me on IG @escapingnarcissisticmothers #narcissisticmother #narcissist #nocontact #lowcontac...

Health Anxiety & Emetophobia

05 Feb 2021

Contributed by Lukas

Send us a textWhy do we suffer from Health Anxiety and Emetophobia? Follow me on IG @escapingnarcissisticmothers #narcissist #narcissisticmothers #hea...

Boundaries

02 Feb 2021

Contributed by Lukas

Send us a textWhat are boundaries? How do we set them and who is part of our tribe. Follow me on IG @escapingnarcissisticmothers #narcissists #narciss...

Narcissistic tactics

28 Jan 2021

Contributed by Lukas

Send us a textTactics narcissists use that you may not even be aware of. Don't be surprised if it triggers memories. Please follow me on IG @esca...

Lies, Lies, Lies

24 Jan 2021

Contributed by Lukas

Send us a textWhy do #narcissists lie?? Please follow me on IG @escapingnarcissisticmothers #narcissisticmothers #narcissisticfamilies #childhoodtraum...

CPTSD

21 Jan 2021

Contributed by Lukas

Send us a textSymptoms of CPTSD and what you can do about them. Follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticmothers #...

Inappropriate Relationships

18 Jan 2021

Contributed by Lukas

Send us a textWas your parent way too close with your friends??? Find out why here. Pleasw follow me on IG @escapingnarcissisticmothers or feel free t...

Narcissistic Manipulation

12 Jan 2021

Contributed by Lukas

Send us a textHow a narcissist uses manipulation. Follow me on IG @escapingnarcissisticmothers #narcissists #narcissisticmother--- Support this podcas...

To the Flying Monkey

08 Jan 2021

Contributed by Lukas

Send us a textThis is meant for you to send to a possible flying monkey. please be careful and only send it to someone you really feel there's a ...

Narcissistic Neglect

06 Jan 2021

Contributed by Lukas

Send us a textWhat is narcissistic Neglect? You will be surprised. Please follow me on IG @escapingnarcissisticmothers and my interviewee @daughters_a...

What to do with Guilt

03 Jan 2021

Contributed by Lukas

Send us a textHow to deal with guilt that may come from other places. Follow me on IG @escapingnarcissisticmothers--- Support this podcast: https://an...

Partial Family Contact

30 Dec 2020

Contributed by Lukas

Send us a textHow do you handle a situation when you want to see one family member and avoid the others. Follow me on IG @escapingnarcissisticmothers#...

The Day After

26 Dec 2020

Contributed by Lukas

Send us a textWhat the day after Christmas looks like to you. Please follow me on IG @escapingnarcissisticmothers--- Support this podcast: https://anc...

Narc Mother Traits

23 Dec 2020

Contributed by Lukas

Send us a textSome (not all) traits of a narcissistic mother. Follow me on IG @escapingnarcissisticmothers #narcissist #narcissisticmother #narcissist...

No Contact & Christmas

20 Dec 2020

Contributed by Lukas

Send us a textHow to handle Christmas after No contact. Follow me on Instagram @escapingnarcissisticmothers #narcissist #narcissisticabuse--- Support ...

Be Heard!.mp3

19 Dec 2020

Contributed by Lukas

Send us a textHow do you handle a conversation with a person with a strong personality? Follow me on IG @escapingnarcissisticmothers--- Support this p...

Moved Platforms

18 Dec 2020

Contributed by Lukas

Send us a textExplaining that I'm using a new platform.--- Support this podcast: https://anchor.fm/milly-clark9/supportSupport the show

Death as Manipulation

16 Dec 2020

Contributed by Lukas

Send us a textNarcissist use the possibility of their death to hoover you and manipulate. Keep strong! Follow me @escapingnarcissisticmothers--- Suppo...

A reminder of why you go no contact.

10 Dec 2020

Contributed by Lukas

Send us a textNo contact is for your mental health.--- Support this podcast: https://anchor.fm/milly-clark9/supportSupport the show

Entitlement

05 Dec 2020

Contributed by Lukas

Send us a textNarcissists feel entitled to everything, including people. Follow me on IG @escapingnarcissisticmothers #narcissist #narcissiticmother #...

Culture and Narcissism

02 Dec 2020

Contributed by Lukas

Send us a textHow different cultures just support the creation of narcissism. Follow me on IG @escapingnarcissisticmothers #narcissists #narcisissisti...

Looking for Guests

29 Nov 2020

Contributed by Lukas

Send us a textI'm looking for guests for the podcast of all ages, genders, situations. Join my IG @escapingnarcissisticmothers or leave me a mess...

How did Thanksgiving Go?

28 Nov 2020

Contributed by Lukas

Send us a textWhat happened at Thanksgiving this year? Follow me at IG @escapingnarcissistmothers #narcissisticmother #narcissist #holidaydyfunctional...

Wrong Ideas and Beliefs

24 Nov 2020

Contributed by Lukas

Send us a textThe beliefs that the narcissist installed in us to use against us later. Follow me @escapingnarcissisticmothers #narcissist #narcissisti...

Financial Dependence

20 Nov 2020

Contributed by Lukas

Send us a textHow a narcissist keeps you financially dependent so you don't leave. And what's really true. Follow me on IG @escapingnarcissi...

Autoimmune Diseases and Narcissistic Abuse

18 Nov 2020

Contributed by Lukas

Send us a textHow Narcissistic abuse may cause physical symptoms and diseases. Follow me on IG @escapingnarcissisticmothers #narcissist #narcissistica...

Family Legacy and Religion as a Weapon

15 Nov 2020

Contributed by Lukas

Send us a textNarcissism and toxicity runs in family. I found the one that tried to judge with religion. #narcissist #narcissisticmother #dysfunctiona...