Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

ESGfitness

Ep. 128 - UCPT - the mindset shift from fat loss goals

02 Oct 2020

Description

An up close and personal trainer podcast with Shona. We have a lovely catch up and then delve into setting goals for the rest of 2020 and the mindset shift from weight loss to maintenance or building ENJOY!!

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.