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ESGfitness

Ep. 136- Lockdown 2.0 and ketogenic chat

01 Nov 2020

Description

Emma & Shona hop on a live in the commit to 6 group to discuss lockdown 2.0! You will all be supported and come out the other side closer to your goals. If you need help - ASK. Do not suffer in silence- a problem shared and voiced is a problem halved. We also discuss ketogenic diets. & hair extensions. if you want to join commit to 6 for lockdown head to www.ESGfitness.co.uk

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