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ESGfitness

Ep. 214 - Dieting is quite hard. Don't make it harder!

20 Mar 2021

Description

Another mindset podcast: Tips on how to make sure you aren't making dieting harder than it needs to be. A discussion on delayed reward. How to stop ruining the journey by worrying about the destination. Please share if you enjoyed! @ESGfitness www.ESGfitness.co.uk

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