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ESGfitness

Ep. 313 - Q&A considerations around menopause, medication, hunger & weight gain

06 Oct 2021

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Solo Q&A on the road! Topics: Medication side effects re: hunger & weight gain Reducing protein intake as a Vegan (potential use of supplements) FOOD VOLUME - underrated Sh*tty stories from awful PTs that leave a lasting impact Menopause considerations and exercise @ESGfitness ESGfitness.co.uk

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