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ESGfitness

Ep. 381 - Q&A - buffets, PCOS, activity monitors & coach love

12 May 2022

Description

Q&A episode with Shona Topics include:  Buffets on holiday Food environment and impact on choices Happiness, having children and the difference between men and women PCOS & carbs Words and influence - how your words can influence your reality Loneliness Activity monitors What we love about each coach @ESGfitness ESGfitness.co.uk

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