Essential NLP Podcasts
Episodes
Essential NLP 123: New Year tips
31 Dec 2024
Contributed by Lukas
2024 is a big year for Dr. Phil and the Lightning Process as it’s 25 years since the first person changed their life using this amazing tool. D...
Essential NLP 122: How to flourish and de-stress at Christmas time
15 Dec 2023
Contributed by Lukas
Christmas should be a time for fun and joy, but for many, it turns out to be quite stressful. In this interactive podcast Dr. Phil. talks to you thro...
Essential NLP 121: How not to buy stuff on Black Friday. Use your Criteria
21 Nov 2023
Contributed by Lukas
It’s easy to find ourselves falling in love with the product we didn’t even know we needed on Black Friday because of its cheapness or it...
Essential NLP 120: Technique to resolve the upset of Social Media & News images
06 Nov 2023
Contributed by Lukas
Dr Phil walks you through a technique to resolve the upset of some of the more harrowing images and videos we can stumble across on social media and ...
Essential NLP 119: How to deal with the upset of Social Media & News
30 Oct 2023
Contributed by Lukas
Dr Phil Parker addresses this common question about the sometimes harrowing scenes depicted in today’s news feeds and on social media.- how do ...
Essential NLP 118: Wise Ancestor Process Part 2
27 Oct 2023
Contributed by Lukas
Brand NLP New Tools. Today’s episode takes you through the Wise Ancestor Process. Dr Phil explains the process step by step. Get prepared by li...
Essential NLP 117: Wise Ancestor Process Part 1
16 Oct 2023
Contributed by Lukas
Brand NLP New Tools. Today’s episode explores the Wise Ancestor Process. Dr Phil explains the process and the importance of shifting our relati...
Essential NLP 116: Distance – an unusual superpower
18 Sep 2023
Contributed by Lukas
Brand NLP New Tools. Today’s episode explores the surprising power of Distance. Follow along with some fascinating exercises as Dr Phil guides ...
Essential NLP 115: Gateway States for Change – Transformation
11 Sep 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Transformation’, another of the essential c...
Essential NLP 114: Long Covid New Research Published into Lightning Process
04 Sep 2023
Contributed by Lukas
We’re taking a short break from learning about the tools in Phil’s new book The Coach That’s Always There and Inner Wisdom (availab...
Essential NLP 113: Gateway States for Change – Connection
28 Aug 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Connection’, another of the essential compo...
Essential NLP 112: Gateway States for Change – Inner Coaching
21 Aug 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Inner Coaching’, another of the essential c...
Essential NLP 111: Gateway States for Change – Self-Kindness
14 Aug 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Self-Kindness’, another of the essential co...
Essential NLP 110: Gateway States for Change – Trust
07 Aug 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Trust’, an essential component of developin...
Essential NLP 109: Gateway States for Change
31 Jul 2023
Contributed by Lukas
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Shift’. Find out how it could revolutionise...
Essential NLP 108: Brand NLP New Tools
24 Jul 2023
Contributed by Lukas
Brand NLP New Tools. In the next few episodes, as you loyal listeners you’ll get an exclusive preview of some of the latest ideas in NLP. You c...
Essential NLP 107: Healing strategies
05 Jul 2019
Contributed by Lukas
Phil introduces some ideas to help your body recover from illness Buy the rest of the series from the iTunes store. If you like the podcast, let othe...
Essential NLP 106: The importance of hope
05 Jul 2019
Contributed by Lukas
Phil looks at some fascinating research into hopefulness and helplessness Buy the rest of the series from the iTunes store. If you like...
Essential NLP 105: Can placebos change physiology?
05 Jul 2019
Contributed by Lukas
Phil looks at some fascinating research into placebos Buy the rest of the series from the iTunes store. If you like the podcast, let ot...
Essential NLP 104: Depression and how to deal with it part 2
05 Jul 2019
Contributed by Lukas
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store. If you like the podcast, l...
Essential NLP 103: Depression and how to deal with it part 1
05 Jul 2019
Contributed by Lukas
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store. If you like the podcast, let others know...
Essential NLP 102: Get in your ZONE- Flow states technique
12 Mar 2018
Contributed by Lukas
Want to be at your best when performing, or at work or home. Then check this podcast out Buy the rest of the series from the iTunes store. If you like...
Essential NLP 101: ARGUING? use the Radical Compassion technique
15 Feb 2018
Contributed by Lukas
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewin...
Essential NLP 100: Giving difficult feedback brilliantly
14 Feb 2018
Contributed by Lukas
How to excel at giving difficult feedback- and not ruin relationships at the same time. The skills of 3 point communication. Buy the rest of the serie...
Essential NLP 99: Hidden meaning of words
29 Nov 2017
Contributed by Lukas
How words, and their secret history, display what we are thinking and how we feel Buy the rest of the series from the iTunes store. If you like the po...
Essential NLP 98: Maps of the world, beliefs and birth….
19 Jul 2017
Contributed by Lukas
Phil, Fiona Finch and Amanda Ashley, NLP and LP practitioners discuss how we can shift beliefs and see the world differently Buy the rest of the serie...
Essential NLP 97: Dancing with wolves?
14 May 2017
Contributed by Lukas
When you make changes not everyone is always cool with it- how to spot the wolves and move through it Buy the rest of the series from the iTunes store...
Essential NLP 96: Are you flourishing?
04 May 2017
Contributed by Lukas
What is flourishing, a buzz word in positive psychology, and how can we have more of it? Buy the rest of the series from the iTunes store. If you like...
Essential NLP 95: Habits and addictions- FREE courses
21 Feb 2017
Contributed by Lukas
Find out how to attend FREE seminars on beating addictions, or a tendency to drink to much. Phil also covers how recognise and break habits, in part 1...
Essential NLP 94: Your inner coach
09 Feb 2017
Contributed by Lukas
What is your inner coach doing? Is it a motivator or a monster? This episode is a recording of a section of Phil’s NLP and Coaching Life Skills ...
Essential NLP 93: Great coaching
01 Feb 2017
Contributed by Lukas
What are the key elements of great coaching. This episode is a recording of a section of Phil’s NLP and Coaching Life Skills seminars. Buy the r...
Essential NLP 92: Learning difficulties and effective studying
19 Jan 2017
Contributed by Lukas
This episode looks at how you can begin to use simple NLP tools to change how you feel about learning. It considers dyslexia and how to get in the bes...
Essential NLP 91: How to have a great Christmas/holiday season
19 Dec 2016
Contributed by Lukas
This time of year brings all sorts of joys and sometimes; overwhelmed by planing, present buying, food, drink or people you’d rather not spend t...
Essential NLP 90: Triggers and how to stop them
25 Aug 2016
Contributed by Lukas
Triggers are when people or situations appear to cause us to feel a particular way, such as: angry, guilty, stressed, upset etc In this 30 minute semi...
Essential NLP 89: The most valuable question you can ask
11 Aug 2016
Contributed by Lukas
Is this the most important question in the world? Buy the rest of the series from the iTunes store. If you like the podcast, let others know by review...
Essential NLP 88: Dealing with difficult people
03 Aug 2016
Contributed by Lukas
Phil discusses how to deal with difficult people easily and compassionately Buy the rest of the series from the iTunes store. If you like the podcas...
Essential NLP 87: Mind-blowing Positive Psychology research
10 May 2016
Contributed by Lukas
Phil discusses some amazing research; how words link to health and the links between Positive Psychology and NLP. Buy the rest of the series from the ...
Essential NLP 86: Getting your message across
09 May 2016
Contributed by Lukas
Phil discusses how to use NLP to communicate with people who have a different way of looking at the world Buy the rest of the series from the iTunes ...
Essential NLP 85: Dealing with money blocks – maps and Buckminster Fuller
17 Feb 2016
Contributed by Lukas
Phil discusses how to use NLP to change how you feel about blocks by changing your map…tune in to find out more. Buy the rest of the series fro...
Essential NLP 84: Relationship issues – dealing with conflict and difficult people
08 Feb 2016
Contributed by Lukas
Phil discusses how to deal with ‘challenging people those who have issues’ …tune in to find out more. Buy the rest of the series fro...
Essential NLP 83: Relationship issues – dealing with absent, uncaring thoughtlessness – the Narcissist
07 Jan 2016
Contributed by Lukas
Phil discusses how to spot and deal with those who are in a relationship, but just aren’t there for you and covers the Greek Mythology that help...
Essential NLP 82: New Years Resolutions – 5 sure ways to success
07 Jan 2016
Contributed by Lukas
Phil introduces 5 ways to get your resolutions working for you – and they may not be what you expect NLP …tune in to find out more. Buy th...
Essential NLP 81: Truth or myth- can you tell?
09 Nov 2015
Contributed by Lukas
Phil introduces Plato’s famous story ‘The Cave’ and explains how it fits with NLP and breaking free from stuckness…tune in to ...
Essential NLP 80: Dealing with hostile people
02 Nov 2015
Contributed by Lukas
Phil introduces an idea from Milton Erickson on how to deal with hostile people and audience members…tune in to find out more. Buy the rest of t...
Essential NLP 79: CORE state 5: one-ness
18 Oct 2015
Contributed by Lukas
Phil introduces the fifth Core State. One-ness; a deep interconnectedness…tune in to find out more. Buy the rest of the series from the iTunes s...
Essential NLP 78: CORE state 4: ok-ness
11 Oct 2015
Contributed by Lukas
Phil introduces the fourth Core State. Ok-ness; but not just feeling ok ish, something much more profound than that…tune in to find out more. Bu...
Essential NLP 77: CORE state 3: unconditional love
04 Oct 2015
Contributed by Lukas
Phil introduces the third Core State. Love; but not just romantic love, something much deeper than that…tune in to find out more. Buy the rest o...
Essential NLP 76: CORE state 2: inner peace
28 Sep 2015
Contributed by Lukas
Phil introduces the second Core State. Inner peace Buy the rest of the series from the iTunes store. If you like the podcast, let others know by revie...
Essential NLP 75: CORE state 1: being present
21 Sep 2015
Contributed by Lukas
Phil introduces the first Core State. Want to know what it’s all about? then listen in… Buy the rest of the series from the iTunes store. ...
Essential NLP 74: The power of CORE states
18 Sep 2015
Contributed by Lukas
Phil introduces Core states from Connirae and Tamara Andrea’s work (with a bit of help from Milton Erickson). Powerful ways to experience life v...
Essential NLP 73: How to get HAPPY
03 Jun 2015
Contributed by Lukas
Phil introduces research from psychology and tools from NLP on how to get happy Buy the rest of the series from the iTunes store. If you like the podc...
Essential NLP 72: Be the second mouse and other ideas
12 May 2015
Contributed by Lukas
Phil introduces ideas from psychology, his PhD and Greek philosophy, with an NLP twist, to make life even better Buy the rest of the series from the i...
Essential NLP 71: Brilliant decision making
04 Mar 2015
Contributed by Lukas
Phil introduces making brilliant decisions using the Cartesian co-ordinates process Buy the rest of the series from the iTunes store. If you like the ...
Essential NLP 70: Rewrite your life…
06 Feb 2015
Contributed by Lukas
Phil introduces a new way to think about your life and how to change it; getting to know your map Buy the rest of the series from the iTunes store. I...
Essential NLP 69: NEW YEAR – start it the NOBEL PRIZE way…
12 Jan 2015
Contributed by Lukas
Phil introduces you to a new way to get this year off to the right start for once… all thanks to the Nobel Prize…. Buy the rest of the ser...
Essential NLP 68: power of the mind – amazing research
18 Dec 2014
Contributed by Lukas
Phil introduces you to 5 astonishing pieces of research that will change how you think about the power of the mind forever. Buy the rest of the series...
Essential NLP 67: Dealing with ‘difficult’ people
12 Dec 2014
Contributed by Lukas
Phil explains how to use NLP to deal with difficult people who ‘trigger’ you or ‘push your buttons’ easily and compassionate...
Essential NLP 66: Revolutionise your work
27 Nov 2014
Contributed by Lukas
Phil explains the signs of over working and how to use NLP to make some instant changes. Buy the rest of the series from the iTunes store. If you lik...
Essential NLP 65: Change stuck relationships with kindness and compassion
27 Oct 2014
Contributed by Lukas
Phil explains how kindness and compassion are part of health, happiness and NLP, and how to use NLP to develop more compassion for others and ourselve...
Essential NLP 64: The origins of magic – How NLP began 3
11 Oct 2014
Contributed by Lukas
Phil interviews Judy Delozier, one of the early pioneers of NLP. John Grinder’s wife, co-author of a number of key NLP works, co-founder of NLP ...
Essential NLP 63: The origins of magic – How NLP began 2
11 Oct 2014
Contributed by Lukas
Phil interviews Judy Delozier, one of the early pioneers of NLP. John Grinder’s wife, co-author of a number of key NLP works, co-founder of NLP ...
Essential NLP 62: The origins of magic – How NLP began 1
11 Oct 2014
Contributed by Lukas
Phil interviews Judy Delozier, one of the early pioneers of NLP. John Grinder’s wife, co-author of a number of key NLP works, co-founder of NLP ...
Essential NLP 61: Framing, NLP in the mainstream & marshmallow experiment
07 Oct 2014
Contributed by Lukas
Phil explains the power of framing, delayed gratification and NLP in the mainstream Buy the rest of the series from the iTunes store. If you like th...
Essential NLP 10: Think and communicate like a Genius
04 Feb 2013
Contributed by Lukas
Small shifts that change EVERYTHING-4. Genius behaviour and the secrets of great communication. See yourself and your world in a powerful new light....
Essential NLP 9: Magic of Submodalities
29 Jan 2013
Contributed by Lukas
Instant change- amazing NLP technique- ‘Submodalities’. Phil introduces this brilliant area of NLP and talks you through a process for ...
Essential NLP 8: How to resolve conflicts
28 Jan 2013
Contributed by Lukas
Small shifts that change EVERYTHING-3. Why do we do things that stop us getting what we want? First steps to resolving conflict. See yourself and your...
Essential NLP 7: Unlock your power
21 Jan 2013
Contributed by Lukas
Small shifts that change EVERYTHING-2. See yourself and your world in a powerful new light. Revolutionise your world with part of 2 of Phil’s ...
Essential NLP 6: See the brilliance in everything
14 Jan 2013
Contributed by Lukas
Small shifts that change EVERYTHING – 1. Revolutionise your world with part of 1 of Phil’s unique take on the vital skills of ‘NLP Presupp...
Essential NLP 5: Supercharged Goal Setting Part 2
10 Jan 2013
Contributed by Lukas
Supercharged Goal Setting with NLP Part 2. Key skills to use language and questions to change our neurology and get our brain to head towards what ...
Essential NLP 5: Supercharged Goal Setting Part 2
10 Jan 2013
Contributed by Lukas
Supercharged Goal Setting with NLP Pt II. Key skills to use language and questions to change our neurology and get our brain to head towards what ...
Essential NLP 4: Supercharged Goal Setting Part 1
08 Jan 2013
Contributed by Lukas
Supercharged goal-setting with NLP. How do we use language and questions to change our neurology and get our brain to head towards what we want? In...
Essential NLP 3: How to rewire your brain
03 Jan 2013
Contributed by Lukas
How to rewire your brain with NLP. Using practical examples Phil explains how brain’s change: Topics include… Neuroplasticity: how this im...
Essential NLP 2: Maximise your relationships
03 Jan 2013
Contributed by Lukas
Vital skills for maxing relationships and being your best – STATES. Using practical examples Phil explains: Rapport: why it’s vital to great...
Essential NLP 1:Dive in and start learning
27 Dec 2012
Contributed by Lukas
The low down on NLP. The iTunes chart topping NLP podcast Introducing the Essential NLP podcast. Using practical examples Phil explains what you̵...