Essential Oil Solutions with dōTERRA

Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

12 Dec 2025

Contributed by Lukas

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change ha...

How to Use Essential Oils Safely Around Pets

26 Nov 2025

Contributed by Lukas

Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, p...

How to Support Your Body's Natural Detox Systems | Dr. Andrew Gough

19 Nov 2025

Contributed by Lukas

Your body already knows how to detox. It just needs daily support.   In this episode, Dr. Andrew Gough, a board-certified emergency physician, explai...

The 90-Day Reset Masterclass | Laura Jacobs | doTERRA Detox Training Week 5

06 Nov 2025

Contributed by Lukas

Reclaim Your Edge: Clean Fuel & Daily Detox for Men | doTERRA Detox Training Week 4

30 Oct 2025

Contributed by Lukas

Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's e...

When Your Body Feels Like a Stranger | doTERRA Detox Training Week 3

23 Oct 2025

Contributed by Lukas

Have you ever felt like your body doesn't quite feel like you anymore?   In this Week 3 session of the doTERRA Detox Training Series, educator Glee H...

Tired But Wired? Why Your Body's Crying Out for a Reset | Wellness Made Simple Detox Training Week 2

16 Oct 2025

Contributed by Lukas

Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.   In this Week 2 session of the doTERRA Detox Training S...

Feeling Foggy, Tired, or Bloated? Here's What Your Body Might Be Telling You | Wellness Made Simple Detox Training Week 1

09 Oct 2025

Contributed by Lukas

Do you ever feel run down or out of balance? Your body may be giving you a signal.   In this first session of the doTERRA Detox Training Series, Plat...

Every Product We Just Launched at doTERRA Convention 2025

18 Sep 2025

Contributed by Lukas

Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring ins...

On Guard Softgels vs. Chewables: What's the Difference?

11 Sep 2025

Contributed by Lukas

Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doT...

doTERRA On Guard Essential Oil Blend | How to Use & Why It's Effective

04 Sep 2025

Contributed by Lukas

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it...

End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils

26 Aug 2025

Contributed by Lukas

Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand c...

Rosemary Essential Oil: How to Use, Science, and Sourcing

25 Aug 2025

Contributed by Lukas

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this ep...

Why Tea Tree is a Must-Have in Every Home

14 Aug 2025

Contributed by Lukas

Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households ...

How to Use Deep Blue Every Day | doTERRA Essential Oils

30 Jul 2025

Contributed by Lukas

Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue ...

5 Easy Ways to Add On Guard to Your Routine

21 Jul 2025

Contributed by Lukas

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?   This episode breaks down why On Guard is one of doTERRA's mo...

The Inspiring Story Behind Deep Blue's Wintergreen Essential Oil

10 Jul 2025

Contributed by Lukas

Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how winte...

What Makes doTERRA Deep Blue So Effective? Dr. Nicole Stevens Explains

03 Jul 2025

Contributed by Lukas

Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Es...

6 23 2025 June Bogo EO Final

24 Jun 2025

Contributed by Lukas

Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may ...

Copaiba Essential Oil Benefits: Stress, Sleep, Healthy Inflammatory Response & More

12 May 2025

Contributed by Lukas

Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auge...

How Magnolia Harvest Empowers Women in China

30 Apr 2025

Contributed by Lukas

Did you know Magnolia essential oil in doTERRA's Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the sc...

Where Your doTERRA Lavender Essential Oil Really Comes From

24 Apr 2025

Contributed by Lukas

Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the far...

Why Citrus Bloom Feels Like Spring in a Bottle

10 Apr 2025

Contributed by Lukas

Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episo...

Why 80% of Lavender Essential Oils Are Fake | Here's What Makes doTERRA's Different

03 Apr 2025

Contributed by Lukas

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren't actua...

Why Grapefruit Essential Oil Deserves a Spot in Your Daily Routine

26 Mar 2025

Contributed by Lukas

Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You'll hear what happened when we compared the ar...

6 Must-Try Essential Oil Diffuser Blends for a Calm & Relaxing Space

28 Feb 2025

Contributed by Lukas

Creating a peaceful environment starts with the right diffuser blend. In this episode, we're sharing six simple diffuser blends that can help you set ...

Feeling Overwhelmed? Learn How the Adaptiv Calming Blend Can Help | Science, Benefits & How to Use

20 Feb 2025

Contributed by Lukas

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifti...

MetaPWR Blend Uncovered: Sourcing, Purity & Everyday Wellness Hacks

13 Feb 2025

Contributed by Lukas

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses!   In this episode, we explore where MetaPWR begins and ho...

Unlocking Metabolic Health: What You Need to Know About MetaPWR Metabolic Blend

06 Feb 2025

Contributed by Lukas

Discover how the MetaPWR Metabolic Blend can be part of your daily wellness routine!   Join Dr. Nicole Stevens and Lauren Busch as they explore the s...

3 Surprising DIY Recipes with Ginger Essential Oil 🍪🍋✨

30 Jan 2025

Contributed by Lukas

In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to: 🍪...

Meet the Farmers & Oils Bringing you the DigestZen Digestive Blend

23 Jan 2025

Contributed by Lukas

Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a glo...

The Science Behind DigestZen Digestive Blend | A Deep Dive with Dr. Brannick Riggs

16 Jan 2025

Contributed by Lukas

Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA's most trusted essential oil blends. In this episode, Dr. Brannick Ri...

DigestZen Digestive Essential Oil Blend | Simple Uses & Everyday Benefits

09 Jan 2025

Contributed by Lukas

DigestZen Essential Oil is one of those blends you don't realize you need until you try it. Designed with a thoughtful combination of peppermint, ging...

9 Essential Oils You'll Love in 2025 & How To Use Them

02 Jan 2025

Contributed by Lukas

Discover the 9 doTERRA essential oils you'll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, w...

Oregano Essential Oil Review | Uses, Sourcing & Top Benefits Explained

19 Dec 2024

Contributed by Lukas

In this episode, we're diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it's for cooking...

Eucalyptus Essential Oil Review | Uses, Sourcing & Top Benefits Explained

12 Dec 2024

Contributed by Lukas

In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for...

Breathe Essential Oil Respiratory Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts

19 Nov 2024

Contributed by Lukas

In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Fe...

doTERRA Serenity Essential Oil Restful Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts

12 Nov 2024

Contributed by Lukas

n this soothing episode, our hosts dive into the relaxing world of doTERRA's Serenity Restful Blend, a favorite for promoting peace and restful sleep....

Wild Orange Essential Oil Review | Benefits, Uses & Sourcing Insights from doTERRA Experts

07 Nov 2024

Contributed by Lukas

In this episode, hosts Saimoni Lesu and Paige Sorensen dive deep into the world of Wild Orange Essential Oil, one of doTERRA's most popular products. ...

Exclusive Interview with Emily Wright | Deep Dive into doTERRA's Frankincense Boswellic Acid Complex

29 Oct 2024

Contributed by Lukas

In this exclusive episode, Paige & Saimoni sit down with Emily Wright, doTERRA Co-Founder, to explore the latest breakthroughs in frankincense product...

New doTERRA Frankincense Stick + Naio Wood | Interview with Dr. Hill | Essential Oil Benefits & Innovation

22 Oct 2024

Contributed by Lukas

In this exciting episode, Paige & Saimoni sit down with one of doTERRA's co-founders, Dr. David Hill, to explore doTERRA's latest product: Frankincens...

The New EO Mega+ | A Deep Dive with Dr. Brannick Riggs

15 Oct 2024

Contributed by Lukas

In this episode, Samoni and Paige sit down with expert Dr. Riggs to dive deep into the benefits of EO Mega+ Essential Oil Omega Complex. Discover how ...

Unboxing of the Reclaim 2024 Convention Kit

03 Oct 2024

Contributed by Lukas

Hosts Paige and Siamoni are joined by wellness expert Lauren Busch as they unbox and review the much-anticipated Reclaim 2024 Convention Kit. In this ...

The New VMG+: A Deep Dive with Alex DaBell

02 Oct 2024

Contributed by Lukas

Join hosts Paige and Siamoni as they sit down with Alex DaBell to explore the innovative VMG+ Whole-Food Nutrient Complex, a revolutionary powdered dr...

dōTERRA 2024 Convention Day 3: Business Growth with New Products

22 Sep 2024

Contributed by Lukas

In the final episode of the dōTERRA 2024 Convention series, host Siamoni Lesu is joined by Jake Mix to interview special guests Dr. Watts, Dr. Riggs,...

dōTERRA 2024 Convention General Session 2: The Science Behind New Innovations

21 Sep 2024

Contributed by Lukas

In this episode, hosts Page and Siamoni take you behind the scenes of the dōTERRA 2024 Convention's General Session, where the science behind the new...

dōTERRA 2024 Convention Day 1: New Product Launches and Innovation

20 Sep 2024

Contributed by Lukas

Join hosts Page and Siamoni as they dive into the exciting first day of the 2024 dōTERRA Convention! Discover the innovative new products making wave...

Deep Blue Soothing Blend | doTERRA Essential Oil Review

12 Sep 2024

Contributed by Lukas

In this episode, we dive into one of doTERRA's most popular essential oils—Deep Blue Soothing Blend! Whether you're new to essential oils or a seaso...

Lemon Essential Oil Review

04 Sep 2024

Contributed by Lukas

Welcome to our in-depth review of Lemon Essential Oil! In this episode, Saimoni and Paige dive into the bright, fresh world of lemon oil, exploring ev...

Peppermint Essential Oil Review

27 Aug 2024

Contributed by Lukas

In this episode, we dive into one of the most popular essential oils—Peppermint Essential Oil! Join us as we explore why Peppermint essential oil is...

Lavender Essential Oil Review (Part 2)

20 Aug 2024

Contributed by Lukas

Welcome back to our deep dive into Lavender Essential Oil! If you're just joining us, this is Part 2 of our conversation, but don't worry—you can ju...

Lavender Essential Oil Review

13 Aug 2024

Contributed by Lukas

Welcome to the first episode of our newly updated format on Essential Oil Solutions with doTERRA! 🎉 We're excited to bring you a fresh take on your...

Get to Know the doTERRA Sleep System

06 Aug 2024

Contributed by Lukas

In this episode we sit down with Dr. Nicole Stevens, VP of Clinical Research at doTERRA, to talk about the creation and clinical study of the brand ne...

Back to School with doTERRA

30 Jul 2024

Contributed by Lukas

In this episode we sit down with Erica Lucas to talk about back-to-school season and how doTERRA can be there to help. She'll discuss how you can use ...

The Importance of Self Care

23 Jul 2024

Contributed by Lukas

In this episode we sit down with DeVola Samuelson to talk about the importance of making time for self care in your life. She'll discuss what self car...

Creating A Healthy, Long-lasting Routine

16 Jul 2024

Contributed by Lukas

In this episode we sit down with Tricia Doebler to talk about how you can create a long-lasting, healthy routine. We'll discuss why routines are impor...

Enjoying At-Home Self Care

09 Jul 2024

Contributed by Lukas

In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of...

Level Up Your Summer Fun

02 Jul 2024

Contributed by Lukas

In this episode we sit down with Karrie Shust to talk about all of the ways doTERRA oils can enhance all of your summer gatherings. She'll discuss why...

Dr. Chris Spelman DDS on Oral Health

25 Jun 2024

Contributed by Lukas

In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it a...

Creating Healthy Habits

18 Jun 2024

Contributed by Lukas

In this episode we sit down with Alisse Coil to talk about some of her recommended ways to create healthy habits in your life. She'll discuss why habi...

Introducing Endless Summer!

11 Jun 2024

Contributed by Lukas

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about the new Endless Summer oil. She'll dis...

Creating a Positive Atmosphere and Bergamot Mint

01 Jun 2024

Contributed by Lukas

n this episode we sit down with Scott Johnson, a member of the doTERRA Product Marketing Team, to talk about how you can use essential oils to create ...

Supporting Your Immune System All Year Long

28 May 2024

Contributed by Lukas

In this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habi...

The New Costa Brio Blend

21 May 2024

Contributed by Lukas

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss the new Costa Brio blend. She'll talk abo...

The Importance of Sun Care

14 May 2024

Contributed by Lukas

In this episode we're bringing you a conversation between Dr. Brannick Riggs Vice President of Education at doTERRA, and Dr. Amy Wolthoff, Board-Certi...

The Yarrow|Pom Revitalizing Eye Mask

07 May 2024

Contributed by Lukas

In this episode we sit down with Susan Crivac, Master Esthetician and a member of the doTERRA product marketing team and Bekah Nixon, Vice President o...

Perfecting Your Haircare Routine, Plus a Look at TerraShield

01 May 2024

Contributed by Lukas

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk all about how doTERRA products, like Tea Tre...

What Goes Into Making a doTERRA Product

23 Apr 2024

Contributed by Lukas

In this episode we sit down with Dr. Nicole Stevens, Vice President of Clinical Research for doTERRA, and Alex DaBell, Vice President of Global Nutrac...

Life with Adaptiv

16 Apr 2024

Contributed by Lukas

In this episode we sit down with Kayla Manson to talk about how she lives her life with Adaptiv. She'll discuss why managing stress is important, hea...

Spring Cleaning with doTERRA

09 Apr 2024

Contributed by Lukas

In this episode we sit down with Jessica Moultrie to talk about how doTERRA can be your best friend when it comes to Spring Cleaning. She'll discuss w...

Using TriEase Plus a Look at Citrus Twist

01 Apr 2024

Contributed by Lukas

In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk all about TriEase. She'll discuss the essential oils...

How You Can Manage Your Toxic Load

26 Mar 2024

Contributed by Lukas

In this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when w...

Spring Into BOGOs!

19 Mar 2024

Contributed by Lukas

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk...

Ditch the Toxins & Switch to Something Better

12 Mar 2024

Contributed by Lukas

In this episode we sit down with Tricia Doubler to talk all about how you can ditch the toxins in your life and some of the things she recommends swit...

Massage and Essential Oils for Your Pets

05 Mar 2024

Contributed by Lukas

In this episode we sit down with Dr. Janis Fisher, a member of the doTERRA Veterinarian Advisory Board, to talk all about using massage and essential ...

All Natural Cleaning Plus the History of Lemon

01 Mar 2024

Contributed by Lukas

In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk about how you can incorporate natural cleaning in you...

Supporting Your Body Every Day

20 Feb 2024

Contributed by Lukas

In this episode we sit down with Kara Kading to talk about how she supports her body every day. She'll discuss the role of movement in supporting your...

Practicing the AromaTouch Technique

13 Feb 2024

Contributed by Lukas

In this episode we sit down with Mindy Rowser to talk all about why she loves the AromaTouch Technique. She'll discuss what the  AromaTouch Techniqu...

Tips to Support Your Immune System and a Look at Tangerine

01 Feb 2024

Contributed by Lukas

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about what you can do to support your immune ...

Favorite: How to Use Essential Oils with Your Children

26 Jan 2024

Contributed by Lukas

In this classic, favorite episode we sat down with Kim LeMaster to talk all about how you can use essential oils with your kids. We discussed why usin...

Introducing MetaPWR Recharge!

23 Jan 2024

Contributed by Lukas

In this episode we bring you a conversation between Saimoni Lesu, Senior Director of Creative Innovation, and Alex DaBell, Vice President of Global Ne...

Favorite: Getting Your Best Rest

19 Jan 2024

Contributed by Lukas

In this classic, favorite episode we talk to Lacey Grim about what you can do to get your best rest. She discusses some of the reasons you may not be ...

Understanding Vitamins and Supplements

16 Jan 2024

Contributed by Lukas

In this episode we sit down with Justin Harrison to discuss why you need vitamins and supplements in your life. He'll talk about why they're important...

Favorite: Supporting Your Sleep

12 Jan 2024

Contributed by Lukas

In this classic, favorite episode we sat down with Eliza Bacot to talk about how you can support your sleep. She covers why you might now be getting y...

Creating Routines for the Whole Family

09 Jan 2024

Contributed by Lukas

In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's creat...

Supporting Your Digestion and A Look Into MetaPWR

01 Jan 2024

Contributed by Lukas

In this episode we sit down with Dr. Scott Johnson, Director of Research Substantiation at doTERRA, to talk about how you can support your digestion. ...

Favorite: An Overview of the MetaPWR System

29 Dec 2023

Contributed by Lukas

In this episode we sit down with Dr. Ashley Anderson to talk about the MetaPWR System. We'll discuss the products in the system, why metabolic health...

Internal Use of Essential Oils

26 Dec 2023

Contributed by Lukas

In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential ...

Favorite: What are Essential Oils?

22 Dec 2023

Contributed by Lukas

In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essen...

Enjoying At-Home Self Care

19 Dec 2023

Contributed by Lukas

In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of...

Favorite: How to Start Using Aromatherapy

15 Dec 2023

Contributed by Lukas

In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essen...

Oral Health with Dr. Chris Spelman DDS

12 Dec 2023

Contributed by Lukas

In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it a...

Favorite: Using Essential Oils in Your Mindfulness Routine

08 Dec 2023

Contributed by Lukas

In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefit...

Supporting Your Respiratory Health, Plus a Look at Douglas Fir

01 Dec 2023

Contributed by Lukas

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respirato...

Introducing Shinrin-Yoku

28 Nov 2023

Contributed by Lukas

In this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend....

Favorite: Managing Stress with Adaptiv

24 Nov 2023

Contributed by Lukas

In this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll sh...

New PB Restore and PB Assist+

21 Nov 2023

Contributed by Lukas

In this episode we sit down with Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, about the amazing r...

Favorite: Gut Health for the Holidays

17 Nov 2023

Contributed by Lukas

In this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so c...

Don't Miss Out on BOGOs!

16 Nov 2023

Contributed by Lukas

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk...

Get to Know Holiday Peace

07 Nov 2023

Contributed by Lukas

In this episode we take a look at the oils inside of the incredible Holiday Peace blend. Bringing the aroma of wintertime traditions into your home, ...