370: Brain Management for Productivity with Lucas Root

In this episode of Quit Bleeping Around®, an awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lucas Root. Lucas has a consulting business in which he works with individuals who have a well-funded great idea but don’t quite know to execute it. In this episode, Lucas talks about how to maximize your brain state to be more productive. Books recommended by Lucas: Altered Traits by Daniel Goleman & Richard Davidson Consciousness and the Brain by Stanislas Dehaene Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler Atomic Habits by James Clear Whatever It Takes by Brandon Bornancin If you’d like to learn more about Lucas, visit his website at LucasRoot.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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