Episode 85: How to Get Out of a Funk Fast

Everyone experiences it at some point. Those days that you wake up, and don't feel quite like yourself, but you're not entirely sure why. Your mood feels off, your energy is low, your motivation is lacking. Even if you've already been changing your relationship with alcohol or taking a break, falling into a funk is a normal part of the process. In this episode of Euphoric The Podcast, Karolina breaks down four beautiful tips to help you get out of your funk fast so you can get back to your radiant, goal-getting, positive, and hopeful version of yourself. Learn about the importance of routine, the power of inspirational speakers, the transformation of gratitude, and the value of switching up your routine. Enjoy! LINKS/RESOURCES MENTIONED Learn more about the Euphoric Sober Soiree, how to rock Sober October like a queen, and how to join on October 1st! How To Not Fall Back Into Drinking When Something Really Hard Happens Learn more about The Miracle Morning by Hal Elrod and the documentary Follow Euphoric Alcohol-Free on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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