Euphoric the Podcast

Episode 308: Steal My End of the Year and New Year Reflection Process

24 Dec 2025

Contributed by Lukas

Before you set goals for 2026, there's one POWERFUL thing you can do to make sure you don't repeat the same patterns.  Think about the previous year ...

Episode 307: Quantum Leap Your Career by Positioning Yourself as a Thought Leader

17 Dec 2025

Contributed by Lukas

Becoming a thought leader is an amazing business move, no matter your industry – but how do you actually BECOME a thought leader? After leading powe...

Episode 306: How to Stop Being So Mean to Yourself with Samantha Calandri

10 Dec 2025

Contributed by Lukas

Do you have an inner critic that won't quit, always insisting you'll never be enough? Samantha Calandri is a 5X certified coach who specializes in tra...

Episode 305: How Her Near Death Experience Turned Her From a Professor to an Angel Communicator with Dr. Sheri Lake

03 Dec 2025

Contributed by Lukas

Imagine losing everything you thought defined you – only to discover the most powerful version of yourself waiting on the other side. For most of he...

Episode 304: What Your Doctor Won't Tell You About Healing After Alcohol with Kate Yoder

26 Nov 2025

Contributed by Lukas

You'd think ditching alcohol automatically makes you feel amazing, but what happens when it doesn't? Kate Yoder quit drinking expecting glowy skin and...

Episode 303: Are You Emotionally Outsourcing? The Real Reason You Feel Exhausted with Beatriz Victoria Albina

19 Nov 2025

Contributed by Lukas

Do you ever feel like you can't fully relax until everyone else around you is okay? Like you're constantly scanning the room, the conversations, the e...

Episode 302: My South African Adventure: Spider Attacks, Poisonous Snakes, and Safaris

12 Nov 2025

Contributed by Lukas

I just went on an INCREDIBLE trip to South Africa …  Earlier this year, a past client invited me to speak at her first retreat in Cape Town, which ...

Episode 301: Taking the Big Leap: From Amazon Leader to Alcohol-Free Trailblazer with Jaime Andersen

05 Nov 2025

Contributed by Lukas

Have you ever looked around at your career – the meetings, the inbox, the constant striving, and thought, is this really it? This is exactly how Jai...

Episode 300: She Knew She'd Write a Book Since Childhood — Here's How Re-evaluating Alcohol Made It Happen with Sarah Cassidy

29 Oct 2025

Contributed by Lukas

If you have an idea nudging your soul and showing up in your daydreams and journal entries, THIS is your sign that you're meant to do it. Today's epis...

Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

22 Oct 2025

Contributed by Lukas

Is our medical system truly designed to keep us healthy… or just to treat us when we're sick? Personally, I'm going through a fertility journey, my ...

Episode 298: From Stigma to Status Symbol: How the AF Movement Went Mainstream

15 Oct 2025

Contributed by Lukas

Today, the alcohol-free industry is worth $1.6 TRILLION dollars and counting, with celebrities, wellness icons, and millions of women joining the move...

Episode 297: The Sober Woman's Guide to Building Wealth

08 Oct 2025

Contributed by Lukas

Today, I'm finally diving into a topic I've wanted to share with you for ages: MONEY.  If you've cut back or said goodbye to alcohol, you're already ...

Episode 296: Why the Universe Eliminates Alcohol from Women with Huge Purposes

01 Oct 2025

Contributed by Lukas

I went VIRAL. I've been saying this message for years, but recently, something I said hit a deep chord: The universe hand-selected you to ditch alcoho...

Episode 295: Top Sober Podcast Host Casey Davidson on How She Built It

24 Sep 2025

Contributed by Lukas

How do you go from corporate burnout and nightly wine to hosting one of the top sober podcasts in the world? Casey Davidson is one of the biggest name...

Episode 294: The Certification Retreat That Launches 6 Figure Businesses

17 Sep 2025

Contributed by Lukas

Ordinary coaches hang out on Zoom. Trailblazers? They get in the room. I'll never stop believing this: the most life-changing transformations, wildest...

Episode 293: Why Some Coaches Book Out in 30 Days: 6 Brand Building Secrets for Emerging Coaches with Cailen Ascher

10 Sep 2025

Contributed by Lukas

Why do some coaches fill their programs in a month, while others hustle and grind with nothing to show for it? Cailen Ascher has a gift of helping coa...

Episode 292: From From Professional Athlete, to Sommelier to AF Revolutionary with Natalie Halt

03 Sep 2025

Contributed by Lukas

Let's bust the myth that sophistication and wine are synonymous. For years, Natalie Halt was a sommelier with a deep passion and professional stake in...

Episode 291: The Retired Athlete's Secret: How to Win Again When Sports Are Over with Anne Skriba

27 Aug 2025

Contributed by Lukas

Ever felt the sting of an identity shift, like when a lifelong pursuit suddenly ends, leaving you wondering what's next? For Anne Skriba, basketball w...

Episode 290: I Did A Weeklong Cleanse At A Polish Health Clinic

20 Aug 2025

Contributed by Lukas

What happens when you take your wellness to a whole new level at a Polish health clinic, following rituals straight out of old-world Europe? Let's jus...

Episode 289: You're Working Really Hard but Are You Working Towards What You Really Want? With Sarah Harris

13 Aug 2025

Contributed by Lukas

Ever find yourself hustling hard, checking all the right boxes, and still feeling unfulfilled? Sarah Harris's life seemed picture-perfect on paper: tw...

Episode 288: 12 Months After Ditching Alcohol She Walked Away From 25 Years in Corporate to Build Her Dream Company with Monica Hardy

06 Aug 2025

Contributed by Lukas

One year after Monica Hardy went alcohol-free, she left a 25-year corporate career to launch Lux Powerhouse Coaching and Consulting – a thriving bus...

Episode 287: 12 Travel Hacks I Swear By as a Nondrinker

30 Jul 2025

Contributed by Lukas

Forget the tired "vacation = cocktails" script. Travel can be so much more exhilarating, especially when you're clear-headed, confident, and fully pre...

Episode 286: High-Level Selling, the Magic of Living in Brazil, and Why This High-Impact Leader Doesn't Drink with Stephanie Swail

23 Jul 2025

Contributed by Lukas

Stephanie Swail started her journey as a solo backpacker in South America to become a mentor to countless multi-6 and 7-figure success stories through...

Episode 285: High Achievers Don't Drink and If They Do, This Is What It's Costing Them with James Swanwick

16 Jul 2025

Contributed by Lukas

Alcohol is draining more than your energy: it's also draining your potential and your revenue. Today's guest James Swanwick breaks it down like this: ...

Episode 284: The Ancient Chinese Modality You Didn't Know You Needed with Kate Hemingway

09 Jul 2025

Contributed by Lukas

Imagine unlocking a set of mysterious energy points on your body that could unleash your wildest potential, heal subconscious wounds, and activate you...

Episode 283: Could Alcohol Be Dulling Your Intuitive Gifts? – with Isabeau Maxwell

02 Jul 2025

Contributed by Lukas

Apply for the next Thought Leader Mastermind and be featured onstage = Apply now.  What if your next breakthrough, your next big idea, your next divi...

Episode 282: Are You in the Right Career According to Your Human Design? with Dupe Witherick

25 Jun 2025

Contributed by Lukas

What if you've been hustling for a version of success that was never designed for you? Today, alcohol-free coach Dupe Witherick is breaking down all t...

Episode 281: What Kind of Woman Travels to Paris for Her Business – and Why In-Person Experiences Are the Vibe

18 Jun 2025

Contributed by Lukas

The kind of woman who says "YES!" to a retreat in Paris has already decided she's a big deal. And as you listen to this episode, I'm hosting Euphoric'...

Episode 280: Have the WILDEST SUMMER Without a Drop of Alcohol in Sight

11 Jun 2025

Contributed by Lukas

Are you ready to plan your most uninhibited, soul-lit summer yet? Summer can be one of the hardest seasons to be alcohol-free, and I get it: summer is...

Episode 279: Is It Rest You Need or Are You Just Being Lazy?

04 Jun 2025

Contributed by Lukas

Have you ever found yourself wondering if you actually need rest … or if you're just being lazy? Modern culture tells us to hustle, hustle, hustle, ...

Episode 278: What Does Wealth FEEL Like?

28 May 2025

Contributed by Lukas

What if wealth wasn't a number in your bank account, but an emotion you could embody right now? I'm giving you a behind the scenes look at my evolving...

Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief

21 May 2025

Contributed by Lukas

When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open.  In this powerful episode, Alisa shares how sh...

Episode 276: How to Sleep like a Freaking Baby with These 10 Tips

14 May 2025

Contributed by Lukas

Ever wake up after a full 8 hours and still feel like a groggy, overworked version of yourself? Optimizing sleep is something I've worked hard at, and...

Episode 275: What 2.5 Years of Trying to Conceive Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 2

07 May 2025

Contributed by Lukas

This is the second installment of a two-part episode detailing the deeply personal and divine lessons I've learned since my husband and I started tryi...

Episode 274: What My 2.5 Year Fertility Journey Has Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 1

30 Apr 2025

Contributed by Lukas

Today's episode is deeply vulnerable for me and one of the most personal I've ever recorded: I'm unpacking everything I've learned so far on my 2.5 ye...

Episode 273: BEST OF EUPHORIC: Expand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie Hendricks

23 Apr 2025

Contributed by Lukas

Why do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… oft...

Episode 272: BEST OF EUPHORIC: My 5x8 Secret Hack to Success in Life

16 Apr 2025

Contributed by Lukas

There's one daily practice I swear by, and I've been doing it for years. It's a little embarrassing (and a little OCD), but it's SO easy to copy, and ...

Episode 271: Modeling Self-Love, Gratitude, and Confidence for the Next Generation with Katie Bongard

09 Apr 2025

Contributed by Lukas

If your teen years were filled with insecurity, people-pleasing, or a desperate desire to fit in (hello, alcohol!), this episode will hit home.  Toda...

Episode 270: How to Get Your Partner on Board Your Business Vision

02 Apr 2025

Contributed by Lukas

What if the only thing standing between you and your dream business… is your partner's support? When I first told my husband I wanted to launch an a...

Episode 269: 10 Ways to Sign Clients

26 Mar 2025

Contributed by Lukas

This episode is for my entrepreneurial girlies who want to know how to sign clients and make a huge impact in the world. Every coach wants to sign mor...

Episode 268: I Rented Four Luxury Mansions and Invited 25 Alcohol-Free Leaders

19 Mar 2025

Contributed by Lukas

I'm taking you behind the scenes on exactly what went down on our Palm Springs certification retreat. I rented FOUR LUXURY MANSIONS and invited 25 alc...

Episode 267: Who's Right? The Dog, the Pigeon or the Human? A Breakdown of Reality

12 Mar 2025

Contributed by Lukas

Dogs are colorblind right? Where we see green, they see beige.  But what if we're actually the colorblind species, according to a pigeon who sees mor...

Episode 266: The Difference Between Wannabe Entrepreneurs and Successful Ones According to Dr. Benjamin Hardy

05 Mar 2025

Contributed by Lukas

Why is it that over 50% of people want to start a business–but only 7% actually do? What sets apart the wannabes from the successful entrepreneurs? ...

Episode 265: Do You Have to Be Certified to Coach in 2025?

26 Feb 2025

Contributed by Lukas

If you're thinking about becoming a coach in 2025, listen up.  You're passionate about helping others, you've been through your own powerful transfor...

Episode 264: 10 Income Streams to Make $$ with Your Coaching Business

19 Feb 2025

Contributed by Lukas

When I first started my coaching business, I assumed I'd offer a course and some 1:1 and that would be it. I didn't really understand what was availab...

Episode 263: 5 Things I Wish I Knew Before Starting My Coaching Business

12 Feb 2025

Contributed by Lukas

I'm revealing FIVE game-changing secrets I wish I knew before I became a coach. When I first started Euphoric, I had only a small perception of what i...

Episode 262: How and Why I Retired My Husband and 3 Things We Did to Make It Happen

05 Feb 2025

Contributed by Lukas

This episode is about how I brought my husband with me to the moon. If you didn't know, my husband Robert and I run Euphoric together. I'm the visiona...

Episode 261: How She Built a Multi-Million Dollar Movement in Her 20s (Plus How to Deal with Haters) with Bridget James Ling

29 Jan 2025

Contributed by Lukas

Do you have a big goal but are lacking the confidence to follow through?  Try taking that grand idea and breaking it down into little wins. If you wa...

Episode 260: Is Society Geared Up To Tear Down Other People's Wins?

22 Jan 2025

Contributed by Lukas

When you do something amazing in your life, you should be shouting it from the rooftops!  Unfortunately, many women don't celebrate their wins for fe...

Episode 259: Systems Saved Her Sanity with Marci Rossi

15 Jan 2025

Contributed by Lukas

This episode is for my entrepreneurial girlies who want to get their shit together, embody that Capricorn energy, and create more organization and aut...

Episode 258: Successful People Don't Really Drink?!

08 Jan 2025

Contributed by Lukas

Are you wondering whether going alcohol-free really is the answer to finding more success? Here's a quick (but not conclusive!) list of powerful peopl...

Episode 257: The New Years Episode: What Happened in Brazil and How I'm Bringing in 2025

01 Jan 2025

Contributed by Lukas

Welcome to 2025! Here at Euphoric, we are entering the new year with a little downsizing to make room for big plans and some major mindset shifts. In ...

Episode 256: Moms Are Stepping Out of the Alcohol and Corporate Matrix and Doing Life Their Own Way with Amy Tanzillo

25 Dec 2024

Contributed by Lukas

When Amy Tanzillo went alcohol-free in 2020 to make her side hustle, Thrive Breastfeeding, her full-time job, the impact was incredible. Suddenly, Amy...

Episode 255: 7 Mistakes Holding You Back from a 6-Figure Business

18 Dec 2024

Contributed by Lukas

Ever feel like you're putting in the hard work but your business isn't growing as fast as you'd like? If so, you're not alone. Typically, your first y...

Episode 254: How Thought Leader Positioning MADE My Business

11 Dec 2024

Contributed by Lukas

Euphoric 3.0 is here, where entrepreneurship and alcohol-free living collide.  This podcast has evolved so much since its 2018 inception. In the begi...

Episode 253: Winning the Million Dollar Award … How The Hell Did I Get Here?!

04 Dec 2024

Contributed by Lukas

Seven years ago, on Karolina's 30th birthday, she made a wish to never be hungover again. This simple wish changed her destiny forever, catapulting he...

Episode 252: Can the French Really Moderate?! with Martha Wright

27 Nov 2024

Contributed by Lukas

⚡⚡The Euphoric BLACK FRIDAY SALE IS HERE! ⚡⚡ Have you ever been held back by beliefs around alcohol being "glamorous" and "sophisticated?"  M...

Episode 251: It Started with Mouthwash … It Ended with a Sober Empire with Jen Hirst

20 Nov 2024

Contributed by Lukas

Going alcohol-free was one of the most empowering things Jen Hirst has ever done – and now, she's an icon  in the alcohol-free industry. But you mi...

Episode 250: "It's Too Late" Is a BS Story You're Telling Yourself with Rebecca Guevara-Wingler

13 Nov 2024

Contributed by Lukas

Have you ever wanted to go after something but your ego told you it was too late? Well, that ego of yours was wrong. It is never too late, and you're ...

Episode 249: How a Health Scare and a Loss Can Turn You Into the Most Badass Version of Yourself with Melissa McGovern

06 Nov 2024

Contributed by Lukas

Imagine going to a routine physical and walking away with life-changing news. How would you respond? How quickly would you implement change to radical...

Episode 248: Finding Time for Wellness for High-Achieving Women with Megan Swan

30 Oct 2024

Contributed by Lukas

Going alcohol-free is one of the best things you can do for your health. But what about after that? What are the next steps? Megan Swan is a guru on w...

Episode 247: I'm in My Big Moves Era

23 Oct 2024

Contributed by Lukas

What decisions are holding you back from entering your "Big Moves" era? Karolina recently coined the term when she was stuck in the dreaded waiting ga...

Episode 246: This Wasn't Possible For Our Moms' Generation

16 Oct 2024

Contributed by Lukas

Can you even believe that just fifty years ago, a woman needed a man to cosign on a business loan or open a checking account? Women weathered so many ...

Episode 245: I Almost Lost $1 Million Dollars

09 Oct 2024

Contributed by Lukas

This is the story of how Karolina almost lost $1 million dollars. Today, she pulls back the curtain on her own journey from a stressed out in her cubi...

Episode 244: The Profundity of Helping Someone Change Their Relationship to Alcohol

02 Oct 2024

Contributed by Lukas

What would it mean to you to forever change the trajectory of someone else's life? Because that's what helping a person redefine their relationship wi...

Episode 243: Heal Your Triggers and Listen to Your Calling on Your Sober Chapter with Didi Jordan

25 Sep 2024

Contributed by Lukas

Sometimes going alcohol-free can bring up some uncomfortable emotions. This is the situation today's guest, Didi Jordan, found herself in during her t...

Episode 242: Where's the Sober Party?! Building a Radical Culture Where Anything is Possible

18 Sep 2024

Contributed by Lukas

Imagine attending a party where you could step into the shoes of your future self. At this party, you would have already experienced the success you d...

Episode 241: What I Wish I Knew When Starting My Business Part 2

11 Sep 2024

Contributed by Lukas

Karolina used to think the most successful people in life started out with confidence. But here's the raw truth: a lot of us DON'T start with confiden...

Episode 240: Why This National Speaker, Bestselling Author Doesn't Drink Anymore with Jordan Tarver + the Magic of Being a Beginner

04 Sep 2024

Contributed by Lukas

Giving yourself permission to be a beginner might just be the best decision you'll ever make. Ever wondered what turning curiosity into passion looks ...

Episode 239: What I Wish I Knew When Starting My Business Part 1

28 Aug 2024

Contributed by Lukas

When Karolina first started her business, she would reach an uncomfortable edge every time she had to invest into it.  Even the very first $20 domain...

Episode 238: What You Need to Know About Creating a Career in the Alcohol-Free Movement

21 Aug 2024

Contributed by Lukas

The alcohol-free movement is growing year after year. 52% of Americans actually want to drink less or not at all.  As we get more health conscious as...

Episode 237: The Intersection of ADHD, Manifestation, and Classy AF Events in NYC with Rachel Hechtman

14 Aug 2024

Contributed by Lukas

What happens when you mix the courage to overcome ADHD, the passion for creating alcohol-free spaces, AND the magic of manifestation? You get Rachel H...

Episode 236: Why You're Nervous To Tell People You're Alcohol-Free and 4 Ways to Proudly Tell Em

07 Aug 2024

Contributed by Lukas

What happens when you want to start sharing about the benefits of alcohol-free living or start a career in the alcohol-free movement, but you're worri...

Episode 235: Can You Really Have Fun Without Alcohol?!

31 Jul 2024

Contributed by Lukas

Can you truly have fun without alcohol? Spoiler alert: Alcohol is NOT the key to joy—it's your mindset! Karolina is revealing the incredible science...

Episode 234: Won't I Be the Odd One Out?!

24 Jul 2024

Contributed by Lukas

Our sense of belonging and acceptance has been tied to alcohol for so long. But you have the power to reshape your life, influence your community, and...

Episode 233: The Myth of Normal Drinking

17 Jul 2024

Contributed by Lukas

In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free. What if everything you believed about "norm...

Episode 232: Isn't Drinking Cultural?!

10 Jul 2024

Contributed by Lukas

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving...

Episode 231: How to Go from Feeling Like You're Not Enough Or Too Much to Taking Up Space with Allison Guilbault

03 Jul 2024

Contributed by Lukas

If you've ever felt like you're "not enough" or "too much", now is the time to confidently and BOLDLY take up space in your life. Allison Guilbault is...

Episode 230: A Psychotherapist Bares it All - Body Image, Alcohol, and The One Thing That Can Heal It with Jane Ballard

26 Jun 2024

Contributed by Lukas

Karolina is sitting down with the incredible psychotherapist Jane Ballard to uncover your burning questions around purpose, body image, mental health...

Episode 229: Have the Best Alcohol-Free Summer Ever (Inspired by Europe)

19 Jun 2024

Contributed by Lukas

Are you ready to make this summer unforgettable without a drop of alcohol? Karolina is sharing all of her juiciest secrets so you can have a summer fi...

Episode 228: How I Manifested a 6 Figure Book Deal Part 2 - Practical Steps

12 Jun 2024

Contributed by Lukas

If you've ever dreamed of writing a book, the time to start is now. And you can ditch the idea that you need a massive following to score a book deal....

Episode 227: 7 Ways to Bring Main Character Energy (AF Style) Into Your Life

05 Jun 2024

Contributed by Lukas

It's time to step into your power and channel your inner main character energy with these 7 game-changing tips. Are you pushing pause on making big mo...

Episode 226: From Having No Idea on What I Wanted To Be When I Grew Up to My Dream Career

29 May 2024

Contributed by Lukas

What did you want to be when you grew up? If you've ever fumbled around with this question and felt lost in an endless maze of career choices, you're ...

Episode 225: The Root Cause of Drinking And 3 Steps You Can Take to Fix It

22 May 2024

Contributed by Lukas

Everyone who drinks has these two things working against them:  Social conditioning and the power of habits.  Karolina explains how we grow up in a ...

Episode 224: Why No One Should be Surprised You Aren't Drinking in 2024

15 May 2024

Contributed by Lukas

Going alcohol-free is not just a wellness trend, but a revolutionary way to live your BEST life in 2024. Alcohol-free drinks are flying off the shelve...

Episode 223: 10 Biggest Myths About Sobriety That Are Completely Wrong

08 May 2024

Contributed by Lukas

It's time to challenge everything you thought you knew about being alcohol-free. Forget feeling FOMO around alcohol. What are you REALLY missing?  It...

Episode 222: All Things Cycle Syncing, Hormone Balancing, and Biohacking with Elly Young

01 May 2024

Contributed by Lukas

Have you ever thought about the impact of hormonal imbalances on your health? Today, Karolina is unfolding the mysteries of cycle syncing and its pro...

Episode 221: Rejecting Corporate Offers, Moving to Spain for Love, and Building a 7 Figure Personally-Branded Business with Samantha Daily

24 Apr 2024

Contributed by Lukas

Are you ready to defy expectations and journey into entrepreneurship — all in pursuit of personal fulfillment? Karolina's mentor Samantha Daily took...

Episode 220: When Adversity Gives You Purpose with Shelby Perry

17 Apr 2024

Contributed by Lukas

Shelby Perry was 10 months alcohol-free when a freak snowboarding accident caused her to lose her right eye. It would have been easy to let this enorm...

Episode 219: Alexandria Wombwell-Povey on Manifesting Magic and How To Believe In Yourself

10 Apr 2024

Contributed by Lukas

You've heard of manifestation, right? It's not about wishful thinking, but aligning thoughts, feelings, beliefs, and actions to turn dreams into reali...

Episode 218: My 5x8 Secret Hack to Success in Life

03 Apr 2024

Contributed by Lukas

There's one daily practice Karolina swears by, and she's been doing it for years. It's a little embarrassing (and a little OCD), but it's SO easy to c...

Episode 217: Expand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie Hendricks

27 Mar 2024

Contributed by Lukas

Why do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… of...

Episode 216: Creating Your Dream Career from the Ashes of Burnout with Retreat Leader Tracy Frederick

20 Mar 2024

Contributed by Lukas

Ever wonder what happens when a high-stakes career collides with a life-changing wake-up call?  Tracy Frederick was a badass criminal defense attorne...

Episode 215: Understanding the Subconscious Mind (And How It Can Change Your Life)

13 Mar 2024

Contributed by Lukas

Your subconscious mind controls your beliefs, values, emotions, personality, and essentially drives your reality. We act out what we subconsciously be...

Episode 214: Sneak Peek into the Certification Retreat

06 Mar 2024

Contributed by Lukas

After attending immersive experiences and retreats, Karolina has come home a different person.  Which is why she knew she was meant to include an imm...

Episode 213: Day in the Life of a Coach and Thought Leader

28 Feb 2024

Contributed by Lukas

Have you ever wondered what it's actually like to be a successful coach and thought leader?  In this episode, Karolina is pulling back the curtain an...

Episode 212: Are Universal Signs Speaking to You? Magic of My Grandma

21 Feb 2024

Contributed by Lukas

Have you ever felt the universe was trying to tell you something?  Personally, Karolina has received many signs from the universe that seemed almost ...

Episode 211: The Benefits of Cold Exposure with Jennifer Richardson

14 Feb 2024

Contributed by Lukas

There are so many benefits to deliberate cold exposure, but the one you might find surprising is the potential impact it can have on your alcohol-free...

Episode 210: The Top Signs You've Experienced Narcissistic Abuse and How to Flourish Afterwards with Marina J

07 Feb 2024

Contributed by Lukas

As today's guest Marina J. reminds us, if we don't allow ourselves to heal from toxic relationships, it's difficult to really live.  Marina J. is an ...

Episode 209: Now that Dry January is Over, Who Do You Want to Be for the Rest of 2024?

31 Jan 2024

Contributed by Lukas

Dry January is over. Now what? How does this play into the rest of 2024? In our last episode, Susie Streelman shared that 44% of people want to try Dr...