Euphoric Alcohol-Free
Episodes
Episode 25: How to Date Sober with Amanda Kuda
25 Sep 2019
Contributed by Lukas
How do you navigate the dating scene if you are alcohol-free or want to quit? Isn't meeting up for dates at the bar the standard? I'm so happy to have...
Episode 24: Alcohol-Free in Ireland with Norah Ginty
11 Sep 2019
Contributed by Lukas
So excited to have Norah Ginty, an alcohol-free lifestyle coach, joining us all the way from Galway, Ireland. Norah had an on-again off-again relation...
Episode 23: Find Your People
28 Aug 2019
Contributed by Lukas
Danielle and Karolina sit down today with Angela Shanahan to talk about the sober bar pop-up they are organizing in San Diego, MindBar. MindBar is all...
Episode 22: Alcohol and Sleep
14 Aug 2019
Contributed by Lukas
It hits you at 4 a.m. You wake up with a start, heart racing, pit in your stomach, and mental doom and gloom of knowing, you're here again because of ...
Episode 21: Coming Out Sober
31 Jul 2019
Contributed by Lukas
Sober living is a best kept secret and opens the doors to so much happiness, intentionality, and grace in your life. But with so much stigma and preco...
Episode 20: Sober Summer
16 Jul 2019
Contributed by Lukas
Danielle and Karolina talk about all the things they are excited for during the summer--movies in the park, camping, trips, and pool days--and all the...
Episode 19: Gray-Area Drinking
03 Jul 2019
Contributed by Lukas
So what the heck is gray-area drinking and what does it mean to go alcohol-free today? More and more people are quitting not because they have a "drin...
Episode 18: Andy Ramage One Year No Beer
19 Jun 2019
Contributed by Lukas
I am beyond thrilled to have this guest on the Euphoric podcast. Not only is Andy Ramage my hero, he was one of the key people who shifted how I viewe...
Episode 17: Digital Minimalism: Finding Balance in a Plugged-In World
04 Jun 2019
Contributed by Lukas
Social media is THE place to find a community of sober folks—it's literally how Euphoric the Podcast was born and shared. But Danielle and Karolina ...
Episode 16: What to Drink When You're Not Drinking
21 May 2019
Contributed by Lukas
The age-old question: so what do we drink when we aren't drinking?! Karolina and Danielle dive into why maintaining the ritual of a "special drink" is...
Episode 15: Recovering Your Creativity
07 May 2019
Contributed by Lukas
Today we talk about how much drinking can stifle creativity and what to expect once you stop. We mean creativity as so much more than the fine arts, b...
Episode 14: Alcohol and Pills with Tiffany Swedeen
23 Apr 2019
Contributed by Lukas
Danielle sits down to talk recovery with fellow nurse, Tiffany Swedeen! Tiffany is a certified life and recovery coach, founder of Recover and Rise, ...
Episode 13: How to Build a Evening Routine
09 Apr 2019
Contributed by Lukas
Danielle and Karolina segue from their morning routines in episode 12 to their must-do evening routines. Find out the top three things each of them do...
Episode 12: How to Build a Morning Routine
26 Mar 2019
Contributed by Lukas
Danielle and Karolina are just getting back from a St. Patty's Day Mimosa-Free brunch and are brimming with inspiration and giggles! Listen as they di...
Episode 11: Losing the Weight
12 Mar 2019
Contributed by Lukas
This episode is a whodunnit - who made me gain all this weight?! Here's a clue: it was alcohol, in the kitchen, with the wine glass. Danielle and Karo...
Episode 10: Exercise
26 Feb 2019
Contributed by Lukas
Danielle and I talk about the role of exercise in our alcohol-free lives. In the past, working out was something we felt we "should" do and a way we s...
Episode 9: Adventure with Bowen Dwelle
13 Feb 2019
Contributed by Lukas
Danielle and I know some incredible inspiring women who have deciding to stop settling for hangovers and discover their best life, but what about the ...
Episode 8: She Recovers Taryn Strong
29 Jan 2019
Contributed by Lukas
This week, we are thrilled to have Taryn Strong on the podcast! Taryn is co-founder of She Recovers, an international movement which has its roots as ...
Episode 7: Turning One
15 Jan 2019
Contributed by Lukas
What's it like to celebrate your one-year soberversary? Danielle kicks off this episode with her reflections on turning one and intentions for the yea...
Episode 6: The Sober Fish Dawn Comolly
03 Jan 2019
Contributed by Lukas
Karolina and Danielle are so excited to have Dawn Comolly on the podcast this week. Dawn is the creator of Sober Fish, a site that empowers people tow...
Episode 5: Problem with Labels
19 Dec 2018
Contributed by Lukas
Danielle and Karolina discuss the "a" word and why labels can be so problematic. Trying to figure out if their drinking was normal or a serious proble...
Episode 4: Mindset Shifts
05 Dec 2018
Contributed by Lukas
Karolina and Danielle discuss the books and resources they used to shift their mindset around drinking, going from a routine habit to seeing absolutel...
Episode 3: Vacations and Big Events
14 Nov 2018
Contributed by Lukas
One of the harder myths around alcohol to debunk is that it's vital to a fun vacation or lively wedding. How often did we say we couldn't take a break...
Episode 2: Power of Community
31 Oct 2018
Contributed by Lukas
Returning from a group brunch, Danielle and Karolina are abuzz after connecting with other women over their alcohol-free journeys. Danielle created a ...
Episode 1: Who are Karolina and Danielle?
17 Oct 2018
Contributed by Lukas
Between simultaneous uncontrollable laughter and first-time nerves, we were able to finally put together our very. first. episode! And Danielle only s...