EFR 260: The Difference Between Probiotics, Prebiotics and How to Improve Your Gut Health with Tina Anderson

We now know that about 80% of our immune system is made up in our gut. So to improve a vast majority of our overall wellness we really need to be focusing on our microbiome. As an attorney, Tina Anderson also worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion of natural health and well-being. During their quest, they discovered how incredibly important gut health is to overall health, and they discovered that an imbalance in the gut leads to the majority of diseases and illness out there. Tina and Billy also learned that, in order to rebalance your gut, you need to take a daily probiotic that actually works, meaning the friendly bacteria (probiotics) win out the every day battle over the bad bacteria.     Connect w/ Tina @justthrivehealth Connect w/ Chase @chase_chewning     Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Try Catalina Crunch non-GMO, veto-friendly, Paleo-friendly, no sugar added delicious cereals today and save 10% on your first order or use code "FORWARD10" at checkout! https://www.catalinacrunch.com   Episode resources: The 2020 EF Coach Mentorship is coming! Apply to join by clicking here or email Chase directly at [email protected] with the subject line "2020 EF Mentorship" Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Watch full-length interviews at https://www.youtube.com/chasechewning Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com     For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at [email protected].

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