Everyday Better with Leah Smart
Beyond Resolutions: Annie Grace's Guide to Conscious Behavior Change
09 Jan 2024
Annie Grace is the author of "This Naked Mind" and an educator on changing your relationship with alcohol, and offers a unique approach to understanding and transforming our subconscious beliefs and habits. Annie joins Leah Smart to discuss the concept of liminal thinking and how it can be applied to change our relationship with any behavior we want to transform. She emphasizes the importance of curiosity and self-compassion in this process. By examining our beliefs and experimenting with new behaviors, we can make informed choices that align with our well-being goals. Follow Leah Smart on LinkedIn Follow Annie Grace on LinkedIn Read more about "This Naked Mind"
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana