Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Everyday Better with Leah Smart

Conquer Everyday Anxiety: How to Understand and Manage Your Stress

03 Oct 2023

Description

Step into the world of neuroscientist Dr. Wendy Suzuki, the Dean of the School of Arts and Sciences at NYU and author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. She sits down with Leah Smart to help us understand the impact of what she calls, everyday anxiety, on our lives. Dr. Suzuki emphasizes that we can leverage this often misunderstood emotion to our advantage with practical tools. Her emphasis on the evolutionary purpose of anxiety will clarify how it actually guides you to see what you truly value. Follow Leah Smart on Linkedin Follow Dr. Wendy Suzuki on Linkedin Read more about Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.