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Everyday Better with Leah Smart

Navigating the Complexities of Our Emotions

21 Mar 2023

Description

Leah sits down with Marc Brackett, founding Director of the Yale Center for Emotional Intelligence and Author of Permission to Feel, to talk about what emotional intelligence really is, how to become an Emotion Scientist versus an Emotion Judge, and why it matters that we use words like trauma, gaslighting and narcissist accurately. Follow Leah on Linkedin Follow Marc on Linkedin

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