Complex Trauma Explained: Steps Toward Healing and Hope

Stacia Aashna ON: Unpacking the concept of complex trauma and its impact on the mind and body. Exploring the pathways to healing, emphasizing that hope is always within reach. Discuss how Somatic Experiencing, Internal Family Systems, and hypnosis can guide the healing journey. Sharing personal stories and insights from her life, illustrating the power of resilience and self-discovery. Bio: Stacia Aashna is a trauma-informed life coach and a certified Internal Family Systems (IFS) practitioner for individuals and couples. As a licensed clinical hypnotherapist, meditation teacher, and seasoned Somatic Experiencing Practitioner (SEP), Stacia offers a unique approach that integrates powerful modalities to guide clients toward deep healing and self-discovery. Inspired by her early challenges, she has dedicated her life to helping others unlock their inner potential, form meaningful connections, and achieve a life of greater fulfillment. Links: Stacia's Website: http://staciaaashna.com/ Stacia's Instagram: https://www.instagram.com/stacia.aashna/ Email: [email protected] Angela's Links: Website: https://www.somashift.org/ Instagram: https://www.instagram.com/theeverydayintimacy/ Email: [email protected] #TraumaHealing #IFS #SomaticHealing #Podcast #SelfDiscovery #HealingJourney #InternalFamilySystems #Hypnotherapy #Meditation #SomaticExperiencing #StaciaAashna #EverydayIntimacy

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