Embodied Resilience: Navigating Survival to Thriving with Tracy

Tracy Holemeyer ON: Embodying Healing and Resilience Tracy shares how survival propelled her into the realm of personal development, stemming from childhood experiences and a transformative realization during an abusive relationship. Tracy reflects on self-trust as having one's own back, speaking truth, and maintaining integrity amidst life's challenges. She emphasizes the importance of support in reinforcing self-trust. Lack of self-trust often stems from external sources, manifesting as knowing and then second-guessing, not following through, or playing small. Tracy delves into how this impacts her clients' healing journeys. Bio: Tracy Holemeyer is a Somatic Practitioner, deeply rooted in the earth while simultaneously stretching toward the heavens, attempting to become a better ancestor each day by committing to well-being. She is a steward of healing and stays inspired by the capacity for resiliency and expansion in this human form, including Soul and Spirit. She loves helping others along the path of healing as we embodiment each moment, movement, and breath we are gifted. https://www.uncontrollablyme.com/the-sacred-healing-circle https://www.instagram.com/uncontrollably_me/ https://www.radicalself-trust.com/ #somatichealing #sandiegoliving #somaticexperiencing

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