Enough Already: One Less Thing to Fail At and Start Thriving

Stop chasing “fixes” and start learning how your body can finally feel safe enough to thrive.Episode Notes:So many women are exhausted from trying to fix themselves, another book, another protocol, another cleanse, always chasing what’s “wrong.” In this episode, I dive into why thriving isn’t about fixing.We’ll explore:How unconscious survival mode shows up in your body and relationshipsThe three primary survival patterns: hyperarousal (stuck on the gas pedal), hypoarousal (freeze/collapse), and fawning (people-pleasing)Why the nervous system is the foundation of lasting changeHow somatic awareness can help you step out of survival and into connection, energy, and joyThis episode is for women ready to stop surviving and start thriving. If you’ve been exhausted, overworked, or disconnected from yourself, this conversation will give you one less thing to fail at, and a path forward to more ease, presence, and aliveness.Connect with AngelaWebsite: https://www.somashift.org/Socials: https://www.instagram.com/somashiftwithangela/https://www.facebook.com/profile.php?id=61556510103080

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