Not Fixing. Feeling. Reconnecting. Listening Differently.

In this solo episode, I’m inviting you to step out of the endless pursuit of healing and into something much more radical: reconnection.We talk about:The exhaustion of always trying to “heal” yourself—and how it keeps you in survival mode.Why attunement is more powerful than tools or techniques.How family dynamics and cultural conditioning distort our understanding of needs, intimacy, and boundaries.The real reason many women feel stuck, unseen, and overwhelmed in their relationships.How to begin tuning into your body’s signals instead of overriding them.The shift from fixing to feeling, from performing to presence.You’ll also hear what many of my clients—especially women in their late 30s to early 50s—experience before they realize they’re stuck in survival loops… and what starts to change when they begin to come home to themselves.This episode is for the woman who is tired of “doing all the right things” but still feeling disconnected, unfulfilled, and worn out. It’s for the ones ready to listen differently—and finally feel like themselves again.Want to learn more or work with me?Explore: www.somashift.org

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