Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Episodes
The Importance of Boundaries
14 Jun 2019
Contributed by Lukas
This episode features John and Noelle discussing the importance of boundaries and how you can implement and teach them as a coach. John Kim (The Angry...
Exploring Subjective Happiness and The Happiness Set Point
07 Jun 2019
Contributed by Lukas
This episode features John and Noelle discussing the inner workings of happiness; from its subjectivity, to the different theories behind it. John Ki...
Openmindedness in Relationships
31 May 2019
Contributed by Lukas
This episode features John and Noelle discussing how openmindedness deeply influences the inner workings of our relationships. Everything Life Coachi...
It’s Breakup Season!
24 May 2019
Contributed by Lukas
This episode features John and Noelle discussing uncuffing season: how to help your friends and clients navigate the psychology of spring breakups. ...
The Yin and Yang of Self Compassion
17 May 2019
Contributed by Lukas
This episode features John and Noelle discussing the dual nature of self-compassion and what it looks like to hold space for ourselves! Everything Li...
The Concept of Savoring and How to Apply it in Coaching
10 May 2019
Contributed by Lukas
This episode features John and Noelle discussing the inner workings of truly taking pleasure in something and how you can enhance positive experience...
The Psychological Benefits of Travel
03 May 2019
Contributed by Lukas
This episode features John and Noelle discussing the psychological benefits of travel, from diving head first outside of your comfort zone to escapis...
Coaching a Client Through Loneliness
26 Apr 2019
Contributed by Lukas
This episode features John and Noelle discussing the science of loneliness and how you can help your client navigate it as a coach. Everything Life C...
A Coaching Exercise to Practice Vulnerability
19 Apr 2019
Contributed by Lukas
This episode features John and Noelle discussing the power of vulnerability and how you can practice it as a coach. Everything Life Coaching is broug...
The Science of Gratitude and Appreciation
12 Apr 2019
Contributed by Lukas
This episode features John and Noelle discussing how gratitude and appreciation can be used as powerful tools to shape our lived experiences. Everyth...
The Five-D Process for Coaching
05 Apr 2019
Contributed by Lukas
This episode features John and Noelle talking about one of the key coaching techniques used in positive psychology: the 5-D process. Everything Life ...
The Top Five Characteristics of a Successful Life Coach
29 Mar 2019
Contributed by Lukas
This episode features John and Noelle discussing five important characteristics for coaches to have, some of which are being authentic and developing...
How to Find the Right Life Coach Training Program For You
22 Mar 2019
Contributed by Lukas
This episode features John and Noelle summarizing how the 2019 SXSW wellness expo went and discussing important steps to go through in order to find ...
Why Do I Need Life Coach Certification?
08 Mar 2019
Contributed by Lukas
This episode features John and Noelle talking about why certification matters in becoming a life coach! Everything Life Coaching is brought to you by...
Exploring Appreciative Inquiry
01 Mar 2019
Contributed by Lukas
This episode features John and Noelle talking about the science behind Appreciative Inquiry! Everything Life Coaching is brought to you by Lumia-- a...
Imago Relationship Theory and Why Community Building Matters
22 Feb 2019
Contributed by Lukas
This episode features John and Noelle talking about relationship theories, both when it comes to romantic and non-romantic scenarios. Everything Life...
Question Roulette with John and Noelle
15 Feb 2019
Contributed by Lukas
This episode features John and Noelle getting through as many listener/reader questions as they possibly can! Everything Life Coaching is brought to ...
A Real, Live Coaching Session -- Reframing and Contextualizing On the Go
08 Feb 2019
Contributed by Lukas
This episode features John and Noelle going through the process of a real live coaching session! Everything Life Coaching is brought to you by Lum...
The Official 2019 Coaching + Wellness Trends
01 Feb 2019
Contributed by Lukas
This episode features John and Noelle discussing the 2019 wellness trends; specifically how you can break out of the box as a coach. Everything Life...
New Year, New Start -- Still!
25 Jan 2019
Contributed by Lukas
This episode features John and Noelle discussing the beginning of a new year -- even if it's three weeks after the fact! Everything Life Coaching ...
What’s the Definition of a Man?
11 Jan 2019
Contributed by Lukas
This episode features John and Noelle discussing what it means to be a man- beyond gender and societal constructs. Everything Life Coaching is broug...
The Year in Review and Looking Forward to the New Year
14 Dec 2018
Contributed by Lukas
This episode features John and Noelle discussing how this year went for them personally and professionally. From cross-country travels to loss and f...
How to Check Your Ego
07 Dec 2018
Contributed by Lukas
This episode features John and Noelle discussing techniques you can implement to check your ego. John Kim (The Angry Therapist) and Noelle Cordeaux ...
How Long Does it Take to Become a Life Coach?
16 Nov 2018
Contributed by Lukas
This episode features John and Noelle discussing how long it takes to become a life coach, where they go into the nitty-gritty of what coaching is...
How to Use Empathy in Relationships
19 Oct 2018
Contributed by Lukas
This episode features John and Noelle discussing how empathy is a tool that can be learned and the beneficial effects it can have in relationships. ...
Spirituality & Coaching, Can They Co-Exist?
12 Oct 2018
Contributed by Lukas
This episode features John and Noelle discussing the intricacies of coaching and spirituality. John Kim (The Angry Therapist) and Noelle Cordeaux (C...
The Business of Retreats
05 Oct 2018
Contributed by Lukas
This episode features John and Noelle discussing the business of retreats- from the role coaches play in helping people get out of their comfort zon...
The Voices in Your Head Aren’t Yours
28 Sep 2018
Contributed by Lukas
This episode features John and Noelle talking about negative self-talk, our emotional brain, and more. T John Kim (The Angry Therapist) and Noelle ...
The Psychology of Self Care for Coaches and Leaders
21 Sep 2018
Contributed by Lukas
This episode features John and Noelle discussing psychology, brain chemistry, and more -- all about self-care! How do leaders show up for themselves? ...
20 Life Coaching Questions with John and Noelle
14 Sep 2018
Contributed by Lukas
This episode features John and Noelle going deep on questions from our community! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) a...
Catalyst Retreat Wrap Up and Dealing with Overwhelm
07 Sep 2018
Contributed by Lukas
This episode features John and Noelle talking about our live retreat, and how they deal with overwhelming circumstances. John Kim (The Angry Therapis...
How to Stay Focused
04 Aug 2018
Contributed by Lukas
This episode features John and Noelle dialing in on how to focus, why it matters, and what it looks like. Bonus noises courtesy George the dog! Every...
The Future of Life Coaching
24 Jul 2018
Contributed by Lukas
This episode features John and Noelle discussing the future of life coaching! Everything Life Coaching is brought to you by Lumia-- at Lumia, we trai...
Dynamic Goal Setting and Mantras
16 Mar 2018
Contributed by Lukas
This episode features John and Noelle discussing the hamster wheel of our brains, the power of mantras, and goal setting galore! Everything Life Coac...
Empathy Cannot Be Automated -- The Future of Human Work
09 Mar 2018
Contributed by Lukas
This episode features John and Noelle talk about the future of human work, the fact that empathy cannot be scaled and what it means for coaching. Eve...
Self Love vs. Self Worth
02 Mar 2018
Contributed by Lukas
This episode features John and Noelle talking about the differences between self-love, self-worth, and self-care and how to coach others on them! Ev...
How to Create More Positivity
23 Feb 2018
Contributed by Lukas
This episode features John and Noelle on how to create more positivity. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and ...
The Three Pillars of a Successful Life
16 Feb 2018
Contributed by Lukas
This episode features John and Noelle going deep on the three pillars of a successful life. Everything Life Coaching is brought to you by Lumia-- at ...
The Four Relationship Killers
09 Feb 2018
Contributed by Lukas
This episode features John and Noelle discussing the four horsemen of the relationship apocalypse!!! John Kim (The Angry Therapist) and Noelle Cordeau...
The Science of a Broken Heart
07 Feb 2018
Contributed by Lukas
This episode features John and Noelle talking about the science of heartbreak and the neurobiology of breakups. John Kim (The Angry Therapist) and No...
I Don’t Look Like a Life Coach
17 Jan 2018
Contributed by Lukas
This episode features John and Noelle discussing what a coach "should" look like. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia)...
The 9 Big Questions About Becoming a Life Coach Answered!
19 Dec 2017
Contributed by Lukas
This episode features John and Noelle discussing the biggest questions people have about becoming coaches! John Kim (The Angry Therapist) and Noelle...
How to Be a Great Leader (ft. Mark Rabbitt)
24 Nov 2017
Contributed by Lukas
This episode features John and Lumia Instructor Mark Rabbitt talking about the power of leadership, and how to be a great leader as well as a great fo...
The Power of Curiosity (ft. Deanna Moffitt)
09 Nov 2017
Contributed by Lukas
This episode features John and Lumia Instructor and Curiosity Coach Deanna Moffitt talking about intention, curiosity, and how asking the right questi...
The Inner Workings of Empathy
24 Oct 2017
Contributed by Lukas
This episode features John and Noelle discussing the power of your story to impact the world, the science of empathy, and how we can be empathetic whi...
Signs You’re Not In the Right Relationship
10 Oct 2017
Contributed by Lukas
This episode features John and Noelle discussing skin hunger, sexual norms, and how to know if you're with the wrong person. John Kim (The Angry The...
The Science of Manifestation
25 Sep 2017
Contributed by Lukas
This episode features John and Noelle discussing how positive activation, manifestation and visioning work in their daily lives and what big changes...
Creating Branding That Inspires (ft. Linzi Hawkin)
19 Sep 2017
Contributed by Lukas
This episode features John and Linzi Hawkin talking about the importance of brand building, how to create your own personal brand, and what it looks...
The Secret Realities of Relationships (ft. Chad Cryder)
23 Aug 2017
Contributed by Lukas
This episode features John and special guest Instructor and Relationship Coach Chad Cryder discussing relationships, the "tombstone" exercise, and the...
The Neurobiology of Love
15 Aug 2017
Contributed by Lukas
This episode features John and Noelle diving deep into the neurobiology of love -- what makes our brains tick when it comes to love, sex and so much ...
Person-Centered Coaching (ft. Dr. Jackie Kibler)
10 Aug 2017
Contributed by Lukas
This episode features Lumia instructor Dr. Jackie Kibler and covers person centered coaching and the work of Carl Rogers. How to be a better listener,...
The Value of Play
02 Aug 2017
Contributed by Lukas
This episode covers the importance of play in our lives -- what it is, why we need it and why it matters to us so much. Plus, Noelle relates wearing a...
The Science of Trauma (ft. MC McDonald)
12 Jul 2017
Contributed by Lukas
This episode covers all things trauma -- what it is, how we handle it and what it all means. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO o...
5 Things to Look For in a Life Coach
05 Jul 2017
Contributed by Lukas
This episode covers the things you need to look for in a life coach, and if you are already a life coach -- the things you need to BE as a coach. John...
Reframing Your False Beliefs
21 Jun 2017
Contributed by Lukas
This episode covers a whole slew of zigging and zagging around the topics of reframing our failures, the fact that failure is just more information, a...
The Happy Energy of Goal Setting
12 Jun 2017
Contributed by Lukas
This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings ...
The Purpose of Loneliness
06 Jun 2017
Contributed by Lukas
This episode covers loneliness, the point of it, understanding it better, and dissecting it. It's a feeling, it's aN evolutionary trigger, but what IS...
The Recipe for Happiness
29 May 2017
Contributed by Lukas
This episode covers the scientific recipe for real happiness, the sublime, how success and meaning are personalized, what scientifically happens in yo...
Love ’n’ Sh*t (Pt. 2)
22 May 2017
Contributed by Lukas
This continuation episode covers the science of love and connection, Noelle schools John on the Vagus nerve and vagal tones, how orgasms induce trust,...
The Science of Love ’n’ Sh*t (Pt. 1)
15 May 2017
Contributed by Lukas
This episode covers the science of love and connection, from eye contact to micro moments of positive emotional connection, courage, what happens whe...
The Power of Grit and Resilience
08 May 2017
Contributed by Lukas
This episode covers the life-changing properties of grit and resilience, the important difference between a fixed mindset and a growth mindset, visual...
Meaning. Connection. Intention.
24 Apr 2017
Contributed by Lukas
John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of meaning and life coaching, from the very beginnings of th...