Errors in Olympic weightlifting and how to fix them - with elite coach Erin Haff

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/errors-in-with-87619536 🏋️‍♀️Tune in to learn everything about errors in weightlifting: What are they? Which ones to fix in what order? And most importantly, how can we fix them?We also cover important aspects of giving feedback to weightlifters to foster their optimal development and progress in the sport.Erin Haff has more than 10 years of experience teaching and coaching Olympic weightlifting. Her experience as a national and international coach comes from over 25 competitions at the youth, junior, and senior levels. She has been selected by the IWF (1 of ~15 worldwide) to travel around the world teaching IWF L1-2 courses. Erin has also worked as a strength and conditioning specialist for West Coast Fever – a professional netball team. Enjoy!This interview is based on the famous position statement on weightlifting for sports performance that was published a few months ago:Comfort P, Haff GG, Suchomel TJ, Soriano MA, Pierce KC, Hornsby WG, Haff EE, Sommerfield LM, Chavda S, Morris SJ, Fry AC. National strength and conditioning association position statement on weightlifting for sports performance. Journal of Strength and Conditioning Research. 2023 Jun 19;37(6):1163-90.https://www.ingentaconnect.com/content/wk/jsc/2023/00000037/00000006/art00008 Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Erin Haff:https://www.linkedin.com/in/erin-haff-34b98847/Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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