How jumps and squats predict elite weightlifting performance - with Marcos Soriano

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/what-correlates-114897664 🏋️‍♀️How do elite weightlifters jump? How much do they squat? Do jumps and squats even matter for elite weightlifting performance? Dr. Marcos Soriano will address these questions as he discusses his latest research on the correlations between neuromuscular capabilities (such as jumps and squats) and elite weightlifting performance.Marcos is a sports science lecturer and an educator for weightlifting coaches in Spain. He previously appeared on the Evidence Strong show, discussing the relationships between split jerk performance and other jerk derivatives.Enjoy!Previous interview with Marcos:https://youtu.be/pxSxF1-KqbgOriginal research paper:Soriano MA, Flores FJ, Lama-Arenales J, Fernández-del-Olmo M, Comfort P. Neuromuscular Capabilities in Top-Level Weightlifters and Their Association with Weightlifting Performance. Applied Sciences. 2024 Apr 28;14(9):3762.https://www.mdpi.com/2076-3417/14/9/3762Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWeightlifting research infographics:https://evidencestrong.comWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGFollow Marcos Soriano:https://www.instagram.com/marcos_soriano1991https://www.researchgate.net/profile/Marcos-Soriano-2Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

There are no comments yet.

Please log in to write the first comment.