Mitochondria of weightlifters are different - with Javier Botella

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/mitochondria-of-108575463 🏋️‍♀️Are strength athletes strong because they are built differently, or do they develop their remarkable bodies due to the sports they do? We may get a little bit closer to the answer after this interview with Javier Botella. We talk about his recent paper investigating how the mitochondria of Olympic weightlifters and powerlifters differ from the mitochondria of 'normal controls.'Javier has a PhD from Victoria University (Australia). He has authored 43 publications in exercise physiology and sports science. Javier's areas of interest include the physiology of endurance performance, how mitochondria remodel following endurance training, and the effect of exercise on autophagy and mitophagy regulation in human skeletal muscle.Enjoy!Original research paper:Botella J, Schytz CT, Pehrson TF, Hokken R, Laugesen S, Aagaard P, Suetta C, Christensen B, Ørtenblad N, Nielsen J. Increased mitochondrial surface area and cristae density in the skeletal muscle of strength athletes. The Journal of physiology. 2023 Jul;601(14):2899-915.https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP284394Javier’s collaborator: https://portal.findresearcher.sdu.dk/en/persons/jonielsenAnd their previous work: https://onlinelibrary.wiley.com/doi/10.1111/apha.13561Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comMore interviews with experts: https://www.youtube.com/watch?v=3mXj3rh8_SE&list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGFollow Javier Botella:https://twitter.com/javi_iuphttps://www.linkedin.com/in/javierbotellaFollow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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