Powerlifters Struggle With Urinary Incontinence. How to Help - with Kloie Nutt

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/urinary-in-elite-126193385 🏋️‍♀️Urinary incontinence (unwanted loss of urine) is a massive problem in strength sports, especially in female lifters. In this interview, Kloie Nutt discusses how the severity of urinary incontinence relates to the musculoskeletal findings in female powerlifters.Kloie Nutt is a third-year medical student at Kentucky College of Osteopathic Medicine. She competes in powerlifting and has done so for over 10 years on the national and world levels. Most recently, she competed at the IPF Equipped World Championships in Iceland, receiving a silver medal overall and securing her spot to The World Games in China next fall. Kloie also has experience as a Clinical Research Coordinator in areas of research including Orthopedics, Endocrinology, Gastroenterology, and Immunology.Kloie is very passionate about increasing useful information in regards to powerlifting and urinary incontinence.Enjoy!Original research paper:Nutt KD, Carnes M, Griffin L, Rivin G. Urinary incontinence in elite female powerlifters aged 20–30: correlating musculoskeletal exam data with incontinence severity index and survey data. Journal of Osteopathic Medicine. 2024 Dec 4(0).https://www.degruyterbrill.com/document/doi/10.1515/jom-2024-0079/htmlJoin Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Kloie Nutt:https://www.instagram.com/studentdrnutthttps://www.linkedin.com/in/kloie-n-9601a2122Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://x.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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