The power of communication in Olympic weightlifting - with Anna Swisher

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/forgotten-skill-83462007 🏋️‍♀️I had a fantastic conversation with Anna Swisher, PhD from the USA Weightlifting.Anna holds the prestigious position of Director of Sport Science and Coach Development, where she leads the creation of educational content and designs instructional materials for over 5000 coaches annually. Additionally, she contributes to the USAW High-Performance Team, working on projects related to weightlifting biomechanics, recovery-adaptation modality assessment, and performance optimization.During our conversation, Anna shares valuable insights on enhancing coaching practices through simple adjustments in communication. We delve into effective feedback techniques, navigating communication during competitions, and the profound impact that self-reflection can have on achieving remarkable outcomes.Sit back, relax, and enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Anna Swisher:https://www.linkedin.com/in/anna-swisher-7967287Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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