Weightlifting for kids, is it safe and should kids compete - with Guy Hornsby

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/should-kids-do-71579977 🏋️‍♀️Guy Hornsby is an assistant professor at the Department of Kinesiology and Health Science, Louisiana State University Shreveport and Performance Science Head Coach of @wvweightlifting In the interview, we discuss all topics kids and weightlifting. Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comEvidence Strong summary of this study:https://evidencestrong.com/weightlifting-for-childrenLink to the original research paper: https://journals.sagepub.com/doi/10.1177/19417381211056094Follow Guy:https://www.instagram.com/coachguytonFollow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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