Evidence To Excellence: News In Neuroplasticity and Rehab

Episode 15: The Role of Heart Rate Variability in the Management of Anxiety

23 Nov 2022

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In this episode, Polly talks with Occupational Therapist, Eryn Donnellon all about heart rate variability and how it can serve as as therapeutic tool when managing anxiety.Heart rate variability is literally the difference in time between the beats of your heart, and is a function of our autonomic nervous system. Heart rate variability biofeedback can help mitigate the effects of anxiety by slowing the nervous system's fight or flight response. Tune in to hear how rehab professionals can use this tool to help patient's affected by anxiety and what the latest research says about the use of heart rate variability to address mental health. Eryn Donnellon, OTR/L is an Occupational Therapist at The Recovery Project. She started at The Recovery Project as a rehab tech in 2018, and returned in 2021. Eryn has worked at all three TRP locations, most recently in Livonia and Clinton. Eryn is a certified Rock Steady Boxing coach, and Brain Injury Specialist through the Academy of Certified Brain Injury Specialists, and most recently became certified as Heartmath Trauma Counselor. Eryn has a passion with mental health disorders in the neuro population and is excited about the opportunity to use the current research to improve mental health and wellbeing in our clientele.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Evidence To Excellence: News In Neuroplasticity and Rehab

Episode 15: The Role of Heart Rate Variability in the Management of Anxiety

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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