Connecting to Your Spark

Molly Maloof, MD joins the Evolution of Medicine podcast to discuss a shared vision: connection as a critical pillar of healthcare. Dr. Maloof recently authored and released a book called The Spark Factor, which teaches readers how to personalize biohacking strategies for better energy and health. Dr. Maloof wrote portions of the book to fill the information gaps in biohacking for women, but 80% of its content is also applicable to men. If you listen to this short yet powerful episode, you'll quickly recognize how well-aligned Dr. Maloof is with our year of connection. She discussed how loneliness and lack of connection—either social or connecting with your own body and health—is a leading crisis, especially post-pandemic.  Please listen to the full audio to learn more about the following: How The Spark Factor helps readers personalize their journey to improve their mitochondrial energy How the Functional Forum will be even more critical in the age of digital and medical censorship The seriousness of the loneliness and mental health crises Some practical tips for women to better align with their cycles Tips on fasting and exercise for different patient groups And much, much more!

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