Evolutionary Men
Episodes
Some Things Aren't Meant to Be Felt Alone
21 Nov 2022
Contributed by Lukas
As humans, we are WIRED to be social and relational creatures, and co-regulation is one of the most powerful tools we have at our disposal for our wel...
The Heart of Shadow with Luke Adler
08 Nov 2022
Contributed by Lukas
Face your dragons. Unleash your life force!I'm super excited to chat with friend, healer, and all-around badass Dr. Luke Adler about shadow work, ...
Holding the Moment
26 Aug 2022
Contributed by Lukas
Dabble in men's work long enough and you'll hear the term "holding space". In this episode, find out what holding the moment actually ...
Breath is a Portal
19 Aug 2022
Contributed by Lukas
One of the most powerful tools in transformation is ever present, free to access, and an incredible gateway between the unconscious and conscious in o...
Do Women Really Want Jerks?
08 Jul 2022
Contributed by Lukas
Tune in to learn how a potent piece of philosophy can dispel the myth that women only want to be with jerky guys.
The Hero's Journey and Men's Work
05 Jun 2022
Contributed by Lukas
Joseph Campbell's work on the Hero's Journey provides an incredible roadmap for what so many men are missing and yearning for these days. Men&...
Be a Man She Can Push Into, Not a Man She Can Pushover
28 May 2022
Contributed by Lukas
One of the most powerful shifts men can make in relationship is to be the kind of man your partner can push INTO, and not just push over. Tune in to l...
Surround Yourself With Men That Will Call You on Your Bullshit
18 May 2022
Contributed by Lukas
If you want to be a man of integrity in this day and age it's absolutely crucial you have other men in your life that can tune you up and call you...
Kryptonite for Men
30 Mar 2022
Contributed by Lukas
There is one thing that is utter kryptonite for men, causing us enormous suffering and pain with little to no upside that so many of us do all the tim...
What to Do When You Want to Withdraw
24 Feb 2022
Contributed by Lukas
As a guide and men's group facilitator, time and time again I've seen men make a crucial mistake when they're suffering or in pain that of...
Three Questions Every Man Needs to Be Able to Answer
28 Jan 2022
Contributed by Lukas
There are three questions I've discovered that every man needs to be able to answer to live a meaningful life of freedom, service, and integrity. ...
How to Talk About Sex in a Way That Opens Her with Melanie Curtin
16 Jan 2022
Contributed by Lukas
Want to know the single most important thing that will lead you to experience amazing sex? Tune in and learn how to please her in bed as Sex Researche...
The Power of Embodiment in Your Sex & Love Life
29 Dec 2021
Contributed by Lukas
Learn about the power of embodiment to create more attraction and lead more effectively when it comes to your sex and love life.
Who Holds Your Story?
27 Dec 2021
Contributed by Lukas
In this episode I pose a question for men to consider seriously - who do you have in your life that holds the totality of your story with you? Listen ...
Your Growth is Not Linear
07 Dec 2021
Contributed by Lukas
A big trap for a lot of us guys into men's work and personal growth and development is the belief that growth follows a straight path. Tune in to ...
She Wants to Trust You, Not Just Feel Safe With You
08 Nov 2021
Contributed by Lukas
There's a huge difference between a woman feeling safe with a man and TRUSTING that man. Tune in to learn about one of the big confusions many nic...
Claim Your Shame
01 Nov 2021
Contributed by Lukas
There is an incredible amount of power on the other side of shame, and it all starts with how we relate to it ourselves.
The Problem with Porn
18 Oct 2021
Contributed by Lukas
With porn being more present in most men's lives than ever before - today's episode explores the impact it can have on men.You can hear more a...
What the Feminine Wants More of From You Is What the World Wants More of From You
11 Oct 2021
Contributed by Lukas
How we show up in our intimate relationships is often how we show up in our purpose and work in the world. Listen in to find out how you can use your ...
How to Handle Stress
04 Oct 2021
Contributed by Lukas
Stress is a part of all of our lives, and today I talk about two lenses we can focus on as men to handle stress better: mindset and resources.Inspired...
The Father Energy We All Need
27 Sep 2021
Contributed by Lukas
There are two crucial energies we all need to thrive in life, and when one or both of them is absent life gets a lot more difficult. More and more the...
The Source of Your Sexual Power as a Man
20 Sep 2021
Contributed by Lukas
Most men think their sexual power comes from how many orgasms they can give a woman or how long they can last. The truth is much deeper than that and ...
The Problem With How Most Guys Relate to Each Other
11 Sep 2021
Contributed by Lukas
Most guys are starving for real connection with other men and it stems from a fundamental problem in how mainstream culture encourages guys to relate...
She Doesn't Want to Be Your Mother-Lover
30 Aug 2021
Contributed by Lukas
Our sense of well-being as men cannot be solely dependent on our feminine partners.
One of the Biggest Mental Health Mistakes Men Make
20 Aug 2021
Contributed by Lukas
Tune in to this episode to learn about one of the most damaging mistakes I've seen men make over and over again that severely impacts their mental...
Slay Your Gurus
13 Aug 2021
Contributed by Lukas
The age of the guru is over. As a man on the path of growth and development, it's important to know what drives pathology when it comes to gurus, ...
You Attract Your Reciprocal
06 Aug 2021
Contributed by Lukas
You are responsible for the type of intimate partners you are attracting into your life.Wholeness attracts wholeness, and there is no shortcut to doin...
"I would never hit you. I would never hit our kids."
30 Jul 2021
Contributed by Lukas
In this episode I talk about one of the biggest lies I've ever told and how it was fueled by one of my deepest shadows. Shadow work has to be part...
Feel Death Daily
23 Jul 2021
Contributed by Lukas
One of the most powerful tools we can lead with stems from feeling death daily and deepening the perspective from which we experience every moment. Wi...
The Myth of the Lone Wolf
16 Jul 2021
Contributed by Lukas
It's time to burst the bubble on the myth of the lone wolf and the idea that men who do things alone are more manly. If you want to have an impact...
Stop Trying to Get Rid of Parts of Yourself
09 Jul 2021
Contributed by Lukas
The key to growth as a man isn't to get rid of parts of yourself, it's about learning to relate to those parts and to wake up from whatever ma...
Masculinity is a Transmission
30 Jun 2021
Contributed by Lukas
The industrial revolution brought many major shifts to the world, one of which had a major impact on how we learn to be men from other men. Tune in to...
Psychedelics Are Not Enough
10 Jun 2021
Contributed by Lukas
We're living in a powerful renaissance of psychedelic healing changing the world for the better.....and yet they're still not enough. Tune in ...
E-motion is Necessary for Action
31 May 2021
Contributed by Lukas
Tired of feeling stuck in life or on the same never-ending hamster wheel of neutrality when it comes to your dating, relationships, or life purpose? T...
The Most Powerful Tool for Transformation
26 May 2021
Contributed by Lukas
There is one tool for change that works more powerfully than any other that will cause your growth and development to exponentially accelerate when co...
What Protected You When You Were Young Is the Barrier to Getting What You Want as an Adult
19 May 2021
Contributed by Lukas
Transformation and men's work is about bringing consciousness to the unconscious patterns of our body-mind that are often running the show that is...
What It Takes to Really Change
10 May 2021
Contributed by Lukas
Today I talk about the four elements of an evolutionary growth mindset and how you need ALL of them to create lasting and meaningful change in your li...
Every Man Should Be in a Men's Group
03 May 2021
Contributed by Lukas
The mission of Evolutionary Men is to get every man into a men's group. Today we talk about what a men's group is, five of the top benefits t...
Real Men Feel Everything
26 Apr 2021
Contributed by Lukas
What makes a real man? It's time to move past the outdated stereotypes to define the new warrior.