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EVOQ.BIKE Cycling Podcast

"Can I Move This Workout?" and Mini Weekly Goals! Loving these.

17 Oct 2022

Description

Have a great weekend of training and racing! In this pod, I want to highlight that YOU CAN ALWAYS MOVE A WORKOUT because life is throwing curveballs. I talk about some suggestions, but just remember to keep yourself honest on the sessions that you move, and you can use the mini weekly goals to do so. Let's GOOOOOOO

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