Cycling Training Forum Replay: Complex Training Plans, AI Workouts, Gravel Racing, Race Weight

We had coaches and athletes gather for a quick chat on all things cycling; we hit on road, gravel and even a bit of cyclocross! Some main topics that came up were: How Do You Approach Making A Plan Simple vs Complex Training High FRC and Short TTEGravel Racing 4 x 10m Intervals AI - it’s nowhere near ready. Yes, there will be an entire video coming up dedicated to this.Whoop Working Out vs. Training Weight Loss and Weight Management - when to go after watts and when to lose weight Food Journaling Being honest with the foods Lifting Weights Will keep you posted on future events! Thanks to everyone that participated Full blog: www.evoq.bike/blog [email protected] Tell a friend about what we're up to; thanks! https://youtu.be/IwrUm5o42ks

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