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EVOQ.BIKE Cycling Podcast

Cycling Training Through Coronavirus - Don't Revert To Base

19 Mar 2020

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https://www.evoq.bike/blog/training-through-coronavirus I saw A LOT of posts on Strava saying, “BACK TO BASE” and “No point in training” due to the race cancellations and coronavirus. I strongly urge you to continue with your normal training cycle, as I bet we are back to racing within 8 weeks. I would NOT go back to base training or general overload training by simply riding a ton; read on as to why. [email protected]

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