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EVOQ.BIKE Cycling Podcast

Midweek Cycling Tempo. Yellow Line Sprints. Rapha Festive 500 2020

21 Dec 2020

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Is 5 Training blocks enough to get racing? Midweek tempo, how much should I do before racing? Clarify tempo bursts; how long are these bursts? How long should my weekend endurance ride be? What if i’m doing Rapha's Festive 500? Can I go ham? Racing and the yellow line, the sprint finish…burn a match Racing and confidence, when you’re with the big dogs How to beat someone faster? be willing to lose. Roll the dice [email protected] https://youtu.be/MGdMWxfsgR4

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