Check out the full blog for all 3 tips here: http://evoq.bike/blog/top-3-cycling-workouts-to-make-you-stronger Email me at: [email protected] These 3 will help you raise your FTP and hang on when things get HARD! Threshold Bursts Max Aerobic KJ Deep Intervals (more advanced) Read about them here, or check out the shorter YouTube video here. Cheers! Patrick & Brendan PS, if you missed on social media that Brendan launched the custom $8 a week plans, email him for more details at [email protected]. First ten slots filled in under 20 minutes...will reopen next week!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana