Ultra Racing, Cycling Training Tips, Ketones, Being Vegan Cyclist, Nutrition, Gravel Racing

Huge thanks to Tyler, aka Vegan Cyclist, for sitting down for 21 Questions! We covered a lot of topics, and while the chapters are listed below, each one goes into many tangents. Thanks for being so candid Tyler! 00:00 Welcome 00:16 We connected through Delta G 02:20 “Rapid Fire Questions”…well, kind of ;-) 02: 25 gels and bars or candy and sandwiches? 04:15 high or low socks 04:58 tire width 05:50 speed suit or bibs and jersey 06:00 waxed chain or wet lube 06:15 in the gym or not worth it 09:49 self coached or coach 12:36 Mental side of ultra 17:20 Iowa Wind and Rock and Unbound 350 Starting Pace 18:48 Riding through the night 20:13 Favorite Post Ride Food 23:40 If you could ride with one person, who would it be?28:04 Who’s training or racing intrigues you? 29:33 what’s your best attribute in cycling and how do you use that to your advantage 31:38 what do you think is a fad/changing in cycling? 35:56 What’s underrated in cycling? 36:27 What’s one thing you don’t normally talk about? 40:40 Piece of advice to newer cyclists 41:46 I never… (storytelling!)Making videos and content 48:03 Top 3 skills for success in LIFE 55:43 KETONES!!! ALL KETONES!! Ultras 01:22:24 Closing Words. WHY CARE? WHY TRAIN? Ketones Discount Code!  https://tinyurl.com/DeltaGKetones Ketones 101 Blog To Learn More: https://www.evoq.bike/blog/ketones-and-endurance-sports-performance Plus take a second and subscribe to the channel because it really helps us out! Thank you! +++++++++++++++++++++++++++++++++++ Full Blog With Training Tips: www.evoq.bike/blog EVOQ Gear: http://grindcitydesigns.com/evoqbike/ Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs  TrainingPeaks Store Programs: https://tinyurl.com/TP-Store   Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off Lactigo: www.lactigo.com/brendan   MORE WATTS and LESS BURN Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62  Best shades: https://www.julbo.com/en_us/ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC

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