Exceed High Performance Podcast
Episodes
Regina Kuzmina: Leading with courage and care!
15 Dec 2025
Contributed by Lukas
Regina Kuzmina, former Head of Beauty and Wellbeing for Unilever, shares deeply personal stories about her own career transitions, and how she's l...
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12 Dec 2025
Contributed by Lukas
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From Underdog to English Champion: The Psychology Behind Yaser Al Ghena’s Rise
24 Nov 2025
Contributed by Lukas
In this episode of the Exceed High Performance Podcast, English Super Lightweight Boxing Champion Yaser Al Ghena offers a powerful exploration into th...
Resilience at the top: Cyrus Christie on achieving longevity in Football
22 Nov 2025
Contributed by Lukas
Exceed High Performance and Cyrus Christie"Strength grows in the moments you think you can't go on - but keep going anyway."In this powe...
From Collapse to Olympic Gold: Hannah Macleod on the Mindset of Champions
27 Oct 2025
Contributed by Lukas
Double Olympian Hannah Macleod shares the remarkable journey of the GB women’s hockey team — from heartbreak and unravelling after the World Cup i...
Resilience, Growth & Leading Against the Odds: Steve Roest, CEO of PocDoc
20 Oct 2025
Contributed by Lukas
Resilience, perseverance and self-improvement: lessons from Steve Roest.What does it take to build something remarkable in the face of failure?In this...
Barry Bannan on Leadership, Belief and Sheffield Wednesday’s Historic Comeback
07 Oct 2025
Contributed by Lukas
In this episode of Exceed High Performance, Sheffield Wednesday captain Barry Bannan joins Emma Lawson and Dr Tom Bates to explore what true leadershi...
Chris Lemons: Resilience, Mindset and Surviving the Impossible
15 Sep 2025
Contributed by Lukas
Chris Lemons was stranded 90 metres under the North Sea with only minutes of air. In this episode, he shares the mindset and resilience that made surv...
Leading with Authenticity: Esi Bracey Eggleston on Resilience and Growth
15 Sep 2025
Contributed by Lukas
What does it take to lead with authenticity — and disrupt an entire industry in the process?Esi Bracey Eggleston, recognised by Forbes as one of the...
Mindset: The Hidden Ingredient of High Performance
15 Sep 2025
Contributed by Lukas
Join Dr Tom Bates and Emma Lawson as they launch Exceed High Performance — a podcast decoding the mindset and behaviours that unlock human potential...