Ben Alexander: From Wallabies Legend to Chief Energy Officer

Former Wallabies star Ben Alexander shares the unfiltered truth of life after elite sport—and how running helped him rediscover his energy, identity, and purpose.Key Moments in This Episode:How Ben got selected for the Wallabies after just 6 Brumbies gamesThe mental and emotional collapse after the 2013 Lions seriesThe pain of identity loss—and why it haunted him for yearsThe unexpected power of Parkrun and a weekly rhythmFounding Running for Resilience and its growing national impactWhy he now defines mental health as an energy problem, not a character flawThe leadership lessons sport gave him—and the ones it didn’tResources & Links:Running for Resilience: https://runningforresilience.orgThe Dock, Canberra: https://thedockkingston.com.auLinkedIn: https://www.linkedin.com/in/benalexander21Stay Connected with Jason & Execs Who Run:Jason Hunt LinkedIn: https://www.linkedin.com/in/jasonzanehuntExecs Who Run LinkedIn: https://www.linkedin.com/company/execswhorunInstagram: @execswhorunWebsite: execswhorun.comSupport the Show:If Ben’s story struck a chord, follow, rate, and review Execs Who Run. And share this episode with someone who needs to hear it.

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