Triathlon Running Foundations by Taren Gesell

Please visithttps://thebookvoice.com/podcasts/2/audible/62504to listen full audiobooks. Title: Triathlon Running Foundations Author: Taren Gesell Narrator: Taren Gesell Format: mp3 Length: 4 hrs and 21 mins Release date: 05-06-20 Ratings: 5 out of 5 stars, 20 ratings Genres: Running & Jogging Publisher's Summary: Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.

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