Explearning Communication and Social Fluency with Mary Daphne
Episodes
How Highly Sensitive People Can Use Their Superpowers to Become Better Communicators
16 Aug 2023
Contributed by Lukas
Are you a highly sensitive person? If so, you have a unique set of superpowers that can help you excel in communication. In this video, we'll ex...
How to Pitch Your Ideas with Confidence and Charisma: 5 Essential Strategies
09 Aug 2023
Contributed by Lukas
Do you have a brilliant idea but you're not sure how to pitch it? In this video, we'll teach you the 5 essential strategies for pitching your ...
How To Sync Your Brainwaves for Better Communication (4 Ways)
02 Aug 2023
Contributed by Lukas
Did you know that your brainwaves could sync up with someone else's during a conversation? This is a scientific fact, and it's something tha...
How to Stop Being Boring: 5 Actionable Strategies
26 Jul 2023
Contributed by Lukas
Are you tired of being boring in conversations? Do you want to be more interesting and engaging? In this video, I'll share five actionable strateg...
7 Science-Backed Habits to Boost Your Charisma in Just a Few Minutes a Day
19 Jul 2023
Contributed by Lukas
Learn seven science-backed habits that you can start doing today to boost your charisma. These habits are easy to implement and can make a big differe...
How to Improve Communication with the Opposite Gender: 3 Strategies from Deborah Tannen
13 Jul 2023
Contributed by Lukas
Have you ever felt misunderstood in a conversation with someone of the opposite gender? If so, you're not alone. In this video, we'll explore ...
Improve Communication Skills to Reach Social Fluency: The Checkers and Browsers Method
04 Jul 2023
Contributed by Lukas
Discover how to boost your social skills and achieve social fluency using the Checkers and Browsers method, a game-changing approach based on the stud...
Conversational Style Matching: The Secret to Connecting with Anyone
28 Jun 2023
Contributed by Lukas
Do you want to know the secret to masterful communication? Conversational Style Matching might be the answer. Do you ever feel like you're speakin...
The Secret to Magnetic Charm: How to Use Your Identities to Connect with Others
20 Jun 2023
Contributed by Lukas
Do you want to improve your communication skills? Do you want to be able to connect with others more effectively? If so, then you need to learn about ...
13 Effective Communication Strategies for Better Virtual Meetings
16 Jun 2023
Contributed by Lukas
Learn 13 effective communication strategies for better virtual meetings. These strategies will help you ensure that your online meetings are productiv...
The Opposite of Schadenfreude: How to Find Happiness in Others' Success through Freudenfreude
09 Jun 2023
Contributed by Lukas
Have you ever felt joy in the success of others? If so, you're not alone. 😊 This feeling, known as freudenfreude, is the opposite of schadenf...
How to Defuse a Tense Situation: 7 Tips for Effective Communication
26 May 2023
Contributed by Lukas
Ever found yourself in a heated argument or tense situation and didn't know how to handle it? In this video, we reveal crucial strategies on how t...
8 Powerful Strategies for Effective Cross-Cultural Communication
19 May 2023
Contributed by Lukas
In today's globalized world, it is more important than ever to be able to communicate effectively with people from different cultures. Cross-cul...
How to Argue Emotionally Intelligently: 5 Tips for Defusing Tension and Finding Solutions
15 May 2023
Contributed by Lukas
Arguments are a part of life, but they don't have to be destructive. In this video, I will share five tips for arguing emotionally intelligently...
7 Public Speaking Exercises to Boost Your Confidence and Polish Your Delivery
05 May 2023
Contributed by Lukas
Do you want to improve your public speaking skills? If so, then you've come to the right place! In this video, I'll share with you seven publi...
Revolutionize Your Interactions: Skyrocket Your Interpersonal Skills and Build Better Relationships
11 Apr 2023
Contributed by Lukas
Discover how to revolutionize your interactions and skyrocket your interpersonal skills with our top strategies. Dive into the world of active listeni...
Small Talk Triumph: Boost Confidence, Connections and Social Fluency with these Powerful Icebreakers
31 Mar 2023
Contributed by Lukas
Unlock the secrets to confident and engaging small talk with our easy-to-follow tips and powerful icebreakers! Transform your social interactions, bui...
Backhanded Compliment Responses: Stand Up for Yourself with Confidence and Respect
26 Mar 2023
Contributed by Lukas
Discover how to confidently and respectfully handle backhanded compliments with our insightful video lesson. Uncover powerful strategies for asserting...
Mastering the Art of Persuasion: Proven Communication Strategies for Getting Buy-In from Others
15 Mar 2023
Contributed by Lukas
In today's fast-paced world, effective communication skills are essential for success. Whether you're trying to persuade your boss to adopt a new proc...
Mastering Small Talk: Tips for Keeping Conversations Smooth and Comfortable
08 Mar 2023
Contributed by Lukas
In social situations, small talk is often necessary, but it can be challenging to keep the conversation flowing smoothly. If you've ever found yoursel...
Feeling Lonely? Here's How to Make Friends and Build Meaningful Connections in Real Life
01 Mar 2023
Contributed by Lukas
Learn how to beat loneliness and make lasting friendships with this practical guide. Audit your time and prioritize meaningful interactions with other...
Unlocking the Power of Stoicism to Improve Your Interpersonal Communication and Social Skills
22 Feb 2023
Contributed by Lukas
In a world where effective communication and social skills are becoming increasingly essential, the ancient philosophy of stoicism holds the key to un...
Power Posing and Positive Body Language: The Secret to Boosting Confidence in Social Situations
18 Feb 2023
Contributed by Lukas
Learn the powerful techniques of power posing and positive body language to improve your confidence and feelings of control in any social situation! I...
Handling Irrational Behavior: A Guide to Emotional Intelligence in Conversations
08 Feb 2023
Contributed by Lukas
Discover the secrets to handling irrational behavior and engage in emotionally intelligent conversations with our comprehensive guide. Learn how to co...
Breaking Free from Social Comparison
31 Jan 2023
Contributed by Lukas
Stop comparing yourself to others and focus on your personal growth and happiness. Learn about the concept of social comparison and its effects, as we...
Maximizing Interpersonal Communication: How to Be Less Reactive and Make Every Interaction Count
27 Jan 2023
Contributed by Lukas
We explore the importance of recognizing the finitude of time and how it can help us be more mindful in our social interactions. Learn how to be less ...
Mastering the Art of Social Interaction How to Develop Confidence Overcome Scarcity Mindset and Improve Your Conversations
26 Jan 2023
Contributed by Lukas
Discover the power of an abundance mindset and how it can improve your social interactions, build stronger relationships and lead to more positive and...
The Number One Quality People Seek in a Friend: Ego Support
10 Jan 2023
Contributed by Lukas
Do you want to be a better friend? Psychology research shows that the number one quality people seek in a friend is ego support, or the ability to sho...
Achieve Your Communication Goals: A Step-by-Step Guide to Setting and Achieving SMART Goals
03 Jan 2023
Contributed by Lukas
Are you looking to improve your communication skills and achieve your desired outcomes in both your personal and professional life? In this video, we'...
5 Steps to Boost Your Social Skills: A Guide to Better Communication and Interpersonal Relationships
27 Dec 2022
Contributed by Lukas
Are you looking to improve your social skills and better connect with others? In this video, we'll provide you with 5 practical steps for boosting you...
5 Strategies for Avoiding Interpersonal Conflict with Family During the Holidays
19 Dec 2022
Contributed by Lukas
This video offers strategies for avoiding interpersonal conflict with family and relatives during the holiday season. It suggests setting boundaries, ...
Combating Loneliness During the Holidays: Tips for Communication
14 Dec 2022
Contributed by Lukas
Are you feeling a little down and lonely during the holiday season? You're not alone! Many people struggle with feelings of loneliness and isolation d...
3 steps to level up your SOCIAL SKILLS and Improve COMMUNICATION
08 Dec 2022
Contributed by Lukas
Do you want to level up your social skills? Are you looking to improve your communication skills? Are you trying the same thing repeatedly, expecting ...
Calm Social Anxiety Panic in Any Situation with these 6 Steps
02 Dec 2022
Contributed by Lukas
Are you feeling anxious during social interaction? Do you need to calm your nerves when having conversations? If social anxiety induces panic, ease yo...
Text Your Friends They Want to Hear from You
19 Nov 2022
Contributed by Lukas
Maintaining friendships is essential if we want to keep our friends. But reaching out to friends needn't require too much effort. Your friends want to...
Overcome Social Anxiety Disorder By Reading The Room
09 Nov 2022
Contributed by Lukas
Squash social anxiety by learning how to read the room. By being aware of the social context, the cultural overtone, and the communication participant...
How to Make Effortless Small Talk with Strangers
03 Nov 2022
Contributed by Lukas
We discuss the importance of talking to strangers. Specifically, we dive into the three types of strangers you'll encounter daily and how to engage wi...
Decrease SOCIAL ANXIETY and MAKE FRIENDS at Any Age with 3 Science Backed Strategies
25 Oct 2022
Contributed by Lukas
If your goal is to be social and make more friends, but you are struggling with gripping social anxiety, you'll enjoy this communication lesson. We co...
Three Easy Ways to Make Friends as an Adult
18 Oct 2022
Contributed by Lukas
Making friends after college can be a challenge. In this Explearning Communications lesson, I share the three conditions we must meet to make a good f...
Relational Insurance and Why We Shouldn't Optimize Friendships
11 Oct 2022
Contributed by Lukas
Optimizing is excellent, but some things are just not meant to be optimized, and friendships are one of them. When creating relational insurance, it's...
Effective Workplace Communication Skills for Working with Gen Z Employees
11 Oct 2022
Contributed by Lukas
Learn about effective ways to communicate across generations. In this lesson, we focus mainly on Generation Z. By understanding communication protocol...
Make Eye Contact with Your Audience without Forgetting Your Words
27 Sep 2022
Contributed by Lukas
In this Explearning lesson I answer a communication conundrum question about eye contact during presentations. Specifically, I share my top strategies...
Google's TOP INSIGHTS on How to BUILD the PERFECT TEAM
20 Sep 2022
Contributed by Lukas
Are you wondering why some teams are high-performing while others are in total disarray? Learn Google's top insights for creating all-star teams using...
Ace Remote Work Communication Skills with Distributed Teams
15 Sep 2022
Contributed by Lukas
Learn my top 5 communication strategies for collaborating with remote teams. You need to level up your virtual communication skills when your team is ...
Elevate Your Communication Skills and Personality Development
07 Sep 2022
Contributed by Lukas
Learn how to level up your communication skills using these four metrics for success. These strategies will also help you develop your personality as ...
Fix These TOP 3 Communication Mistakes to LEAD with IMPACT
02 Sep 2022
Contributed by Lukas
Learn what the top three communication mistakes in the workplace are how to remedy them. These communication strategies will enable you to lead with i...
Surprising Truths about Rejection and Dealing with Professional Failures
26 Aug 2022
Contributed by Lukas
Professional failures and work-related rejection can be rough. But there are some surprising truths about lessons learned from rejection that we need ...
7 Key Communication Strategies for Leadership and Managing Teams
19 Aug 2022
Contributed by Lukas
Boost your leadership skills with these seven communication strategies. If you want to be a better manager and communicate with influence, learn how t...
Communicate Effectively and Speak with Impact on the Phone
18 Aug 2022
Contributed by Lukas
Learn how to communicate effectively in phone conversations for business meetings, interviews, and calls with colleagues. I teach you how to speak wit...
Effectively Using Visual Aids to Ace Meetings and Presentations
02 Aug 2022
Contributed by Lukas
Consider using visual aids to enhance your message when presenting onstage or in a meeting. The benefits of using visual aids include improving memory...
5 Communication Skills to Have Engaging EMPATHETIC Conversations
29 Jul 2022
Contributed by Lukas
If you want engaging conversations beyond surface-level small talk, it's time to show more empathy. Learn five communication strategies to participate...
Confidently Speak Up in Business Meetings and Squash Social Anxiety
20 Jul 2022
Contributed by Lukas
Learn three communication strategies to help you speak up confidently in business meetings. These techniques will enable you to squash social anxiety ...
3 Easy Ways to Have UNWAVERING CONFIDENCE in MEETINGS
16 Jul 2022
Contributed by Lukas
These three strategies will come in handy if you feel nervous before a meeting, presentation, call, or performance. Learn how to channel the nerves in...
Communication Skills to Get You Out of Conversations You Don't Want to Be in
05 Jul 2022
Contributed by Lukas
How do you get out of a conversation you don't want to be in? Maybe someone stopped you on your way to lunch, or you're running to an appointment, and...
Professional TONE OF VOICE to Assert Yourself, Give Feedback, and Provide Criticism
28 Jun 2022
Contributed by Lukas
In professional settings when we need to give instructions, provide feedback or share criticism the tone of the message can make or break the conversa...
MASTER CONVERSATION with Confident Social Skills to Talk to ANYONE
21 Jun 2022
Contributed by Lukas
Learn how to master the art of conversation so that you can speak confidently with anyone. If you have social anxiety or you don't know how to carry a...
Confident Social Skills to Stop Fearing Communication with Your Boss and your Higher-ups
14 Jun 2022
Contributed by Lukas
Learn to stop fearing communication with your boss and your higher-ups! If you're working on your leadership training and professional skills then you...
Essential Social Skills for Reading People Correctly
07 Jun 2022
Contributed by Lukas
Do you feel the need to read people during every social interaction and interpret their verbal communication and nonverbal communication? Most of the ...
Combat LONELINESS AT WORK in 3 Easy Steps
24 May 2022
Contributed by Lukas
Loneliness is perceived social isolation. There's no rule that says you mustn't be friends with your coworkers or you must feel lonely at work. In thi...
Confidently Present On A Panel And In Group Presentations Like A Pro
17 May 2022
Contributed by Lukas
Learn how to confidently present on a panel. When giving group presentations or presenting with others in meetings, these strategies will come in hand...
3 Effortless Ways to Be More Social
12 May 2022
Contributed by Lukas
If your social skills are rusty, but you're looking to expand your social circle, here are thee strategies for how to be more social! These three tech...
Top Strategies For Overcoming Imposter Syndrome At Work
13 Apr 2022
Contributed by Lukas
Here are our top strategies for overcoming imposter syndrome at work. This will resonate with people who are feeling like a fraud, lack self esteem, h...
Tips For Preventing Emotional Outbursts At The Office
05 Apr 2022
Contributed by Lukas
Learn to control your emotions at work. I share some tips for preventing emotions outbursts in professional settings like the office. In business, eff...
Confidently Deal With Colleagues Who Undermine You At Work
29 Mar 2022
Contributed by Lukas
Wondering how you could be best dealing with a coworker undermining you at work? Or what if you're a boss or manager and a difficult employee undermin...
How to Make Yourself Irreplaceable at Work
22 Mar 2022
Contributed by Lukas
Learn my four strategies for making yourself an indispensable team member at work. If you want to improve job security, become an asset to your compan...
Top Leadership Strategies For Building Strong Teams At Work
15 Mar 2022
Contributed by Lukas
Part of leadership communication skills is learning how to build effective teams at work. When training coworkers, you can take a slow and dysfunction...
Top Communication Skills For Entrepreneurs To Excel In Business And Startups
08 Mar 2022
Contributed by Lukas
If you want to be a successful entrepreneur learn these business skills and public speaking tips. Success in communication allows entrepreneurs to exc...
Succeed In The Workplace With These Communication Skills
01 Mar 2022
Contributed by Lukas
Learn how to succeed in the workplace with these communication skills. Effective communication at work and in business allow you to succeed in profess...
3 Ways Of Sounding More Professional In Work Settings In Communication
22 Feb 2022
Contributed by Lukas
Learn 3 ways of sounding more professional in work settings in communication. When improving business communication skills, you need to focus on tone ...
Communicating More Effectively With C-suite Executives and Higher-Ups
15 Feb 2022
Contributed by Lukas
Learn how to communicate effectively with C-suite Executives. Do you tense up and get nervous talking to higher-ups? Looking to boost your leadership ...
Active Listening In Business Communication To Improve Outcomes
08 Feb 2022
Contributed by Lukas
Learn to boost active listening skills in business communication and leadership to improve outcomes. These techniques and examples will enable more ef...
How To Best Deal With Difficult People In Professional Contexts
01 Feb 2022
Contributed by Lukas
Learn communication skills needed for best dealing with difficult people at work. These techniques will help you deal with colleagues, different...
The 3 Big Risks Of Being Too Nice At Work
25 Jan 2022
Contributed by Lukas
Learn the 3 big risks of being too nice at work. When you are too nice, people might see you as inauthentic, as prey, and as a pushover. Instead focus...
Control Your Anger with these Effective Techniques
19 Jan 2022
Contributed by Lukas
We cover how to control your anger with these effective techniques. In communication, we need to be mindful of anger management so that in heated argu...
Standing Up to Someone Who Is Gossiping ( 3 EASY Strategies )
12 Jan 2022
Contributed by Lukas
Here are my 3 easy strategies to help you stand up to someone who is gossiping. It's never a good idea to engage in gossip, even if the gossip is abou...
5 Simple Ways to Feel Good Starting NOW
06 Jan 2022
Contributed by Lukas
If you're in a rut or feeling down, we can turn those feelings around! Here are 5 simple ways to feel good starting right now. These intrapersonal com...
The Best Way to Practice Public Speaking is ALONE in 6 Steps!
28 Dec 2021
Contributed by Lukas
Practicing public speaking alone is one of the best ways to improve your public speaking skills. Learn how to refine a speech, improve your talk, and ...
Why You Need These 3 Kinds of Friends for a Better Social Life and Better Connections
21 Dec 2021
Contributed by Lukas
You need these 3 kinds of friends for a better social life! Having friends from your generation, older friends, and younger friends is the way to go f...
How To WIN Any Argument QUICKLY without Losing Your Cool -- REFRAMING TECHNIQUE
14 Dec 2021
Contributed by Lukas
Here's how to win any argument quickly without losing your cool. When you want to influence someone and have them accept your argument as the best arg...
Resolve Any Argument FAST with this Magic Communication Formula
07 Dec 2021
Contributed by Lukas
Learn how to resolve any argument fast with this magic communication formula for conflict resolution. I teach you about in-situ awareness and validati...
7 Ways to be Unapologetically Yourself and Live Authentically
02 Dec 2021
Contributed by Lukas
Here are 7 ways to be unapologetically yourself and live authentically. If you want people to respect you, you need to be yourself. When you are true ...
Improve Your Smile in 7 Ways - Natural and Authentic Smiling Exercises
29 Nov 2021
Contributed by Lukas
Here's how to improve your smile in 7 ways. Try these natural and authentic smiling exercises to smile better :) Get the writeup and podc...
The Need for Acceptance and Social Approval Seeking Behaviors You Need To Quit ASAP
16 Nov 2021
Contributed by Lukas
We talk about the need for acceptance and social approval seeking behaviors you need to quit ASAP if you want to be healthier and happier. Social appr...
4 Ways to Stop Judging Others
09 Nov 2021
Contributed by Lukas
Here are 4 ways to stop judging others. If you don't like being judged watch this. When we are less judgmental of others we can have better social int...
The Best Time to Have a Conversation - Kairos and Timing Your Communication Right
02 Nov 2021
Contributed by Lukas
Learn the best time to have a conversation. We talk about Kairos and the importance of timing your communication right. If you want to have a positive...
Hand Gestures and Head Movement for PUBLIC SPEAKING and PRESENTATIONS
28 Oct 2021
Contributed by Lukas
Here are 5 hand gestures and 5 head movements for public speaking and presentations. Use these 10 strategies to level up your public speaking skills a...
The Likeability Factor / How to Be More Likeable with ONE simple RULE
18 Oct 2021
Contributed by Lukas
Learn the likeability factor so you know how to be more likeable with one simple rule! I share examples of how to be likeable with this three-part fra...
Be HAPPY INSTANTLY with these 3 Mood Boost Techniques
11 Oct 2021
Contributed by Lukas
Learn how to be happy instantly with these 3 mood boost techniques. When you find yourself in a rut or feel sad and down, use these three ways to boos...
How to Keep Cool in Heated Situations and Control Heightened Emotions
05 Oct 2021
Contributed by Lukas
Here's how to keep your cool in heated situations and control heightened emotions. I share strategies for keeping cool so you can diffuse tense situat...
Public Speaking Quick Start Guide - DO's and DON'Ts to Ace your Presentation
21 Sep 2021
Contributed by Lukas
Use this public speaking quick start guide to ace your presentation. Learn the do's and don'ts of public speaking so that you can give a great talk, s...
Minimize UPTALK to Sound Professional and Get Taken Seriously
16 Sep 2021
Contributed by Lukas
Learn how to minimize uptalk to sound professional and get taken seriously. If you want to lower your intonation and lower inflection points instead o...
Have Amazing Conversations and Social Interactions as an Extrovert
08 Sep 2021
Contributed by Lukas
Wondering how to have amazing conversations and social interactions as an extrovert? In this Explearning lesson, I teach you how you can improve your ...
How to Give Off a Confident Vibe and Be Less Socially Awkward - Tips for Lowering Social Awkwardness
04 Sep 2021
Contributed by Lukas
Learn how to give off a confident vibe and be less socially awkward. I share 5 tips for lowering social awkwardness in this lesson! If you want to be ...
Communicate Confidently as an Introvert - Social Skills Tips for Shy People
26 Aug 2021
Contributed by Lukas
Want to know how to communicate confidently as an introvert? In this Explearning Communications lesson, I share four communication strategies for intr...
How to be More Tolerant and Accepting of Others | Uncancel Your Friends
20 Aug 2021
Contributed by Lukas
Learn three communication strategies to be more tolerant and accepting of others. Here is a roadmap for how to uncancel your friends. Practicing toler...
How to Change Your Tone of Voice to Improve the Delivery of Your Message in Communication
06 Aug 2021
Contributed by Lukas
Learn how to change your tone of voice to improve the delivery of your message in communication. Tone of voice is important because tone is imbued wit...
Move Beyond Small Talk and Skip Surface Level Conversation - Get to Know Someone For Real
01 Aug 2021
Contributed by Lukas
Learn how to move beyond small talk and skill surface level conversation. These strategies, which I call the 5'Ps will help you get to know someone fo...
How to Be More Decisive | Make Faster Decisions in Social Settings
10 Jul 2021
Contributed by Lukas
Learn how to be more decisive when faced with a big or small decision. We talk about thinking fast vs thinking slow and how to weigh your options with...
Thank you 10k Explearners / Communication Skills are More Important than Ever / Sharp Social Skills
04 Jul 2021
Contributed by Lukas
Thank you to our 10,000+ subscribers on YouTube! We are so delighted to have you in the Explearning Community where we come together to share social s...
When to Make a Phone Call vs Send a Text Message (Phone Phobia and Communication Channels)
29 Jun 2021
Contributed by Lukas
Some people suffer from a type of communication apprehension that occurs with phone calls or video calls. This is called phone phobia. We share strate...