Extra Time with GirlsontheBall
Episodes
Paws in Play | A walk with Aston Villa's Kirsty Hanson
20 Dec 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall for the latest episode of Paws in Play as they head out for a walk with Aston Villa and Scotland winger Kir...
A Christmas Cracker of a final weekend
16 Dec 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as thy look back at the final WSL weekend of 2025 and what a cracker it was. They give a school report for ...
Chelsea unstuck at the hands of the Toffees
10 Dec 2025
Contributed by Lukas
In this episode, Sophie and Rachel from GirlsontheBall break down a huge weekend of action in the Barclays Women’s Super League. Chelsea’s long un...
Chelsea come unstuck at the hands of the Toffees
09 Dec 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on a big weekend of WSL action. They discuss Chelsea's unbeaten run coming to an end and ...
The last international window of 2025
03 Dec 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they wrap up the final international window of the year. They assess the Lionesses performances against ...
A quieter week in more ways than one...
24 Nov 2025
Contributed by Lukas
Join Sophie and Rachel as they discuss the Subway League Cup results, how the English teams faired in the latest UEFA Women's Champion's League fixtur...
Derby Delights in the WSL
18 Nov 2025
Contributed by Lukas
Join Sophie and Rachel from Girls on the Ball for a comprehensive breakdown of an important weekend in the Barclays Women’s Super League. They look ...
A weekend of upset and upsets
10 Nov 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on week 8 of the Barclays WSL. They discuss an eventful London derby as Arsenal and Chels...
Strikers star in WSL match week 7
03 Nov 2025
Contributed by Lukas
Join Sophie and Rachel as they look back on match week 7 of the Barclays WSL where strikers starred across the league. And drama? What drama in women'...
Paws in Play | A walk with West Ham's Rehanne Skinner
30 Oct 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall for the pilot episode of Paws in Play. This series aims to explore mental health within the footballing wor...
The first international break of the 25/26 season...
29 Oct 2025
Contributed by Lukas
Join Sophie and Rachel as they look back at the first international break of the 2025/26 season. Plus they look ahead to a fast approach Barclays WSL....
A Tasty Subway League Cup Weekend
20 Oct 2025
Contributed by Lukas
Join Sophie and Rachel as they round up a Subway League Cup weekend and look ahead to a busy international break.
The art of defending and not scoring
14 Oct 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they discuss WSL match week 6 that saw impressive defensive performances mix with wastefulness in front ...
Super Sub | Maz Pacheco
09 Oct 2025
Contributed by Lukas
Join Rachel from GirlsontheBall as she sits down with Everton defender Maz Pacheco. They discuss leaving Aston Villa, why she chose the Toffees, her p...
WSL match week 5 delivers
06 Oct 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they discuss WSL match week 5. With a clash of the titans times two, there was plenty to get into and lo...
A weekend filled with sport
29 Sep 2025
Contributed by Lukas
Join Sophie and Rachel as they look back on match day 4 of the Barclays Women's Super League in a weekend jam packed with sport. Make sure you subsc...
The women's game has lost a diamond
22 Sep 2025
Contributed by Lukas
Join Sophie and Rachel after a tough weekend as the women's football community came together to mourn the loss of Matt Beard. A true champion and stal...
Sam Kerr makes her long awaited return
15 Sep 2025
Contributed by Lukas
Join Sophie and Rachel as they delve into this weeks Barclays WSL results where Sam Kerr came back with a bang. Subscribe wherever you listen, follow ...
Debutants Dazzle as the Barclays WSL returns
08 Sep 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they run through week 1 of the Barclays WSL and WSL 2. A jam packed weekend full of glorious goals and d...
Barclays WSL2 2025/26 season preview
05 Sep 2025
Contributed by Lukas
In this episode Sophie and Rachel from GirlsontheBall look ahead to what promises to be another exciting and notoriously unpredictable WSL2 season. Th...
Barclays WSL 2025/26 season preview | part 2
03 Sep 2025
Contributed by Lukas
With input from some of the players, GOTB are back and ready for another Barclays WSL season. How are the clubs looking, how have their transfer windo...
Barclays WSL 2025/26 season preview | part 1
01 Sep 2025
Contributed by Lukas
With input from some of the players, GOTB are back and ready for another Barclays WSL season. How are the clubs looking, how have their transfer windo...
WEURO2025 Final Round Up
31 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they finally round off WEURO2025. They look back on the tournament as a whole and answer your question...
WEURO2025 Match Day 18
24 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. More drama th...
WEURO2025 Match Day 17
23 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. The drama con...
WEURO2025 Match Day 16
20 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ta...
WEURO2025 Match Day 15
19 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ta...
WEURO2025 Match Day 14
18 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ta...
WEURO2025 Match Day 13
17 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ta...
WEURO2025 | Group Stage Round Up
16 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ro...
WEURO2025 Match Day 12
14 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from the comfort of their comforter in Switzerland as they give you a quick daily run down of all the WEURO...
Feeling on top of your game Part 2 with Xero
13 Jul 2025
Contributed by Lukas
Powered by Xero, we dig into what gives the Lionesses that extra edge, helping them feel on top of their game. We all know the work that goes on on th...
WEURO2025 Match Day 11
13 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from another noisy car park in Switzerland as they give you a quick daily run down of all the WEURO2025 mat...
WEURO2025 Match Day 10
12 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from another noisy car park in Switzerland as they give you a quick daily run down of all the WEURO2025 mat...
WEURO2025 Match Day 9
11 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match day 8
10 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
Feeling on top of your game Part 1 with Xero
09 Jul 2025
Contributed by Lukas
Powered by Xero, we dig into what gives the Lionesses that extra edge, helping them feel on top of their game. We all know the work that goes on on th...
WEURO2025 Match day 7
09 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 6
08 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 5
07 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 4
06 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 3
05 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 2
04 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they ...
WEURO2025 Match Day 1
03 Jul 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. First up, I...
Extra Time with GOTB x WEURO2025 | Lionesses + Wales Preview
30 Jun 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall for the second part of their WEURO2025 preview podcast. In this episode they delve deeper into both England...
WEURO2025 | Group Preview Part 1
26 Jun 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall in their first WEURO2025 podcast episode. In the first part of their preview show, they give a run down on ...
U19 Euros Special
20 Jun 2025
Contributed by Lukas
Last week, Soph travelled out to south east Poland to catch the first game of England U19s' European Championships. After the game, she caught up wi...
FINALLY wrapping the WSL Part 2
12 Jun 2025
Contributed by Lukas
FINALLY wrapping the WSL Part 1
09 Jun 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they finally, finally, finally wrap up the WSL 2024/25 season. In part 1 they talk through six of the tw...
Goodbyes and new beginnings for the Lionesses
05 Jun 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on the most recent international window, the surprise announcements coming from the Lione...
Arsenal win the Champions League
28 May 2025
Contributed by Lukas
Join Sophie and Rachel on Extra Time with GirlsontheBall as they relive Arsenal's heroics in Lisbon, beating Barcelona 1-0 to win the UEFA Women's Cha...
LIVE from Under the Bridge
22 May 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall for their first ever live podcast event at Under the Bridge in Stamford Bridge. Following the final WSL gam...
A Domestic Treble Sealed
20 May 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on last weekend's FA Cup Final and Chelsea's treble-winning season. They also look ahead ...
The curtain comes down on the Barclays WSL season
14 May 2025
Contributed by Lukas
Join Sophie and Rachel as they look back at a goal-filled final day of the Barclays WSL season. Chelsea lifted the title at Stamford Bridge, Arsenal s...
The Penultimate WSL Weekend
06 May 2025
Contributed by Lukas
Join Sophie and Rachel as they run through the penultimate WSL weekend's fixtures, as well as reflecting on London City Lionesses big win and promotio...
Again and again and again and again and again...
01 May 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back at the decisive midweek action that saw the Barclays WSL won by Chelsea... again. They al...
The Gunners are off to Lisbon
28 Apr 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on the second legs of the UWCL semi-finals, as Arsenal book their spot in Lisbon. They al...
Hopes for an English UWCL finalist are fading
22 Apr 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on a difficult weekend for Arsenal and Chelsea in their respective Champions League semi-...
History made in Canada
18 Apr 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they travel to Vancouver to watch the inaugural match in the Northern Super League, Canada's very first ...
An FA Cup Final decided
14 Apr 2025
Contributed by Lukas
Join Sophie and Rachel as they look back over the Adobe Women's FA Cup semi-finals as Chelsea and Manchester United book their respective spots for th...
The emotional roller coaster of international football
09 Apr 2025
Contributed by Lukas
Join Sophie and Rachel as they look back over a wild international break. With England putting on a stellar performance followed by a worrying display...
Have Villa found a lifeline?
31 Mar 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on the weekend's Barclays WSL action, check in on the Championship and look to another ba...
UWCL Special and the World 7s League
28 Mar 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back at this week's UWCL quarter finals and how to English teams overcame a 2-0 deficit to boo...
Man City vs Chelsea again... and again
24 Mar 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back on all the week's Champions League and UWCL action and that's not just Man City vs Chelse...
Round 1 to Chelsea and the relegation battle is on!
18 Mar 2025
Contributed by Lukas
Join Sophie and Rachel as they look back over the first clash for silverware of the season as Chelsea pip Manchester City to the Subway League Cup. El...
FA Cup Semi Finalists Decided and more Manager Drama
11 Mar 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they run through the FA Cup quarter finals, discuss another managerial sacking and share some interestin...
Super Sub | Ella Morris
06 Mar 2025
Contributed by Lukas
Join GirlsontheBall's Sophie and Rachel as they welcome Spurs' Ella Morris onto a super sub special episode. The conversation covers Ella's internatio...
WSL drama returns
04 Mar 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they discuss the weekend's WSL drama, the Championship table and will relegation really be scrapped?
The Highs and Lows of the International Break
27 Feb 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they dissect England and Ireland's recent international fixtures and react to the news of Matt Beard's d...
A Weekend of Magic Moments
18 Feb 2025
Contributed by Lukas
Join GirlsontheBall's Sophie and Rachel as they look back on the weekend's league action and look ahead to the Nations League fixtures.
Cup Clashes Galore
11 Feb 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they look back over last week's Subway Cup semi-finals and all of the Adobe Women's FA Cup action.
FA Cup Interview | Anna Morphet, Wolves Captain
07 Feb 2025
Contributed by Lukas
In this FA Cup special episode, Rachel from GirlsontheBall sits down with Wolves captain Anna Morphet ahead of their 5th round, home clash with Manche...
Deadline Day Delivers
04 Feb 2025
Contributed by Lukas
Join Sophie and Rachel on the latest episode of Extra Time with GirlsontheBall as Arsenal beat Manchester City in a seven-goal thriller and relive all...
Super Sub | Mel Burgin, PGMOL Referee
30 Jan 2025
Contributed by Lukas
Join Sophie and Rachel from GirlsontheBall as they chat to PGMOL referee Mel Burgin about her career, the training, her highlights and she even answer...
Derby Delivers Drama
28 Jan 2025
Contributed by Lukas
Join Sophie and Rachel on the latest episode of Extra Time with GirlsontheBall to relive this weekends WSL action, inlcuding the drame between Chelsea...
The WSL returns with a BANG!
21 Jan 2025
Contributed by Lukas
Sophie and Rachel of GirlsontheBall, dissect a drama filled WSL weekend, hear from Jen Beattie on her retirement and touch on the latest notable trans...
Special Episode | Barclays Hall of Fame
17 Jan 2025
Contributed by Lukas
In this special episode of Extra Time with GirlsontheBall, Rachel speaks to recent inductees Alex Scott, Steph Houghton and Gilly Flaherty about their...
FA Cup Returns + a new job for Casey Stoney
14 Jan 2025
Contributed by Lukas
Sophie and Rachel are back after a big Adobe Women's FA Cup weekend - plenty of goals, some much welcome returns and a bunch of frozen pitches. Plus t...
A year to look forward to...
10 Jan 2025
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie for the first Extra Time with GirlsontheBall episode of 2025 as they look ahead to a year full of exciting foo...
Extra Time with GirlsontheBall S2 Ep 15 | The report cards are in...
20 Dec 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they look back on the Barclays WSL season so far and give each team a mid-season report card.
Extra Time with GirlsontheBall S2 Ep 14 | A Wet n' Windy WSL Weekend
09 Dec 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they look back on this weekends wet and windy WSL results and also look ahead to match day of the UEFA Wome...
Extra Time with GirlsontheBall Special Episode | Emma Hayes
28 Nov 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they sit down with USWNT coach and former Chelsea boss Emma Hayes. They talk through her early years in the...
No Monday pod but an Emma Hayes Teaser
25 Nov 2024
Contributed by Lukas
There will be no Monday episode of Extra Time with GirlsontheBall this week due to multiple work commitments and less games to cover this weekend. BUT...
Ruthless Ramirez, derby delight + five-goal thrillers
19 Nov 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they look back on this week's WSL and Championship action. From Chelsea's statement win at Stamford Bridge ...
In the Community with Bristol City
14 Nov 2024
Contributed by Lukas
Join Rachel and Sophie as they spend the day at Bristol City FC. With an interview with Bristol Sport Group CEO Gavin Marshall and new Head of Women's...
Plenty of firsts still to be had in the WSL
11 Nov 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they look back on this week's WSL and Championship action. From first wins to first goals, there's plenty t...
The U17 players dreaming bigger on the world stage
08 Nov 2024
Contributed by Lukas
Welcome back to the final episode of our special Extra Time with GirlsontheBall series from the U17 FIFA Women's World Cup in the Dominican Republic. ...
Normal service resumes for the Barclays WSL and Championship and... us!
04 Nov 2024
Contributed by Lukas
Join GirlsontheBall's Rachel and Sophie as they return from the recent international break and the Dominican Republic to review the most recent Barcla...
The national coaches dreaming bigger at the FIFA U17WWC
03 Nov 2024
Contributed by Lukas
Welcome back to the second of three special Extra Time with GirlsontheBall episodes from the U17 FIFA Women's World Cup in the Dominican Republic. In ...
Bringing Data, Analysis and Technology to life at the U17 FIFA Women's World Cup
01 Nov 2024
Contributed by Lukas
Welcome back to the first of three special Extra Time with GirlsontheBall episodes from the U17WWC in the Dominican Republic. In this one, Rachel and ...
A Final Group Game Defeat but the Young Lionesses Progress
24 Oct 2024
Contributed by Lukas
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, the...
U17 Lionesses Dig Deep to Beat Mexico
22 Oct 2024
Contributed by Lukas
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, the...
U17 Lionesses Kick Off their World Cup Campaign
18 Oct 2024
Contributed by Lukas
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, the...
Super Sub | Lowri Roberts
10 Oct 2024
Contributed by Lukas
Extra Time with GirlsontheBall Super Sub episodes are back. With these extra episodes Rachel and Sophie are aiming to explore the journeys and the wor...
Palace make history + youngsters take centre stage
08 Oct 2024
Contributed by Lukas
Join Rachel and and a very sleepySophie on Extra Time with GirlsontheBall as they look back at the third weekend of the Barclays WSL. Palace made hist...
Champions hit 7 while challengers grind out wins
30 Sep 2024
Contributed by Lukas
Join Rachel and Sophie on Extra Time with GirlsontheBall as they look back at the second weekend of the Barclays WSL. There were goals galore underlig...
Debutants Dazzle in WSL Opening Weekend
23 Sep 2024
Contributed by Lukas
Join Rachel and Sophie on Extra Time with GirlsontheBall as they look back at the blockbuster opening weekend of the Barclays WSL. New managers got th...
Barclays WSL Preview | Part 2
20 Sep 2024
Contributed by Lukas
Join Rachel and Sophie from GirlsontheBall for the second part of their 2024-2025 Barclays Women's Super League preview. Will Chelsea win a 6th straig...
Barclays WSL Preview | Part 1
16 Sep 2024
Contributed by Lukas
Join Rachel and Sophie from GirlsontheBall as they preview the 2024-2025 Barclays Women's Super League. Will Chelsea win a 6th straight title? Who a...
Barclays Championship Deep Dive | Part 2
05 Sep 2024
Contributed by Lukas
Join Rachel and Sophie from GirlsontheBall as they preview the Barclays Women's Championship. Part 1 covered Birmingham, Blackburn, Bristol, Charlton,...