Family Therapy, The Podcast
Episodes
Balancing Honesty With Compassion
24 Dec 2025
Contributed by Lukas
In this session, Jasmine, Elijah, and Gladys discuss the importance of open communication within families to truly understand each other without blame...
Learning How To Say, NO and Set Boundaries
17 Dec 2025
Contributed by Lukas
WHO IS JASMINE? Jasmine shares her hopes of managing her boundaries and healing through saying 'no' to others. She reflects on her transformation from...
I Didn't Get the Whole Truth Until I Was in My Thirties?
10 Dec 2025
Contributed by Lukas
WHO IS CHRIS? From being separated at a young age after his mother's tragic death to the struggles of growing up in foster care, Chris opens up about ...
Letting Go of the Past to Move Forward
03 Dec 2025
Contributed by Lukas
In this session of Family Therapy, Elliott Connie works with Gladys, who shares her emotional struggle and hopes to mend her relationship with her son...
Imagining Tomorrow: 'If I Woke Up as a Main Character
26 Nov 2025
Contributed by Lukas
WHO IS ELIJAH? Elijah explores his past traumas and seeks clarity on his role within his family. He discusses his hopes for healing, understanding his...
The Gathering - A New Family
19 Nov 2025
Contributed by Lukas
WHO'S ALL HERE? Jasmine, along with her siblings Chris and Gladys, and her nephew Elijah, embark on a transformative journey of family healing through...
Following Up from Season 1- Creating Peace Now: Replacing Resentment with Appreciation
12 Nov 2025
Contributed by Lukas
Welcome back to Family Therapy! Before we dive into the sessions with this Season's family, we catch up with last season's family—Jay, David, an...
SEASON 2 OF FAMILY THERAPY
06 Nov 2025
Contributed by Lukas
Family Therapy, real families, real stories on a journey to heal together. Hosted by Leading Psychotherapist, Elliott Connie Listen to Season Two o...
BONUS: Questions
14 Aug 2024
Contributed by Lukas
In this bonus episode of Family Therapy, host Elliott Connie guides listeners through a series of questions to help them adopt a new way of thinking a...
The Process of Therapy
31 Jul 2024
Contributed by Lukas
The final session of Family Therapy focuses on forgiveness and personal growth. Each family member reflects on the impact of therapy and their hopes f...
Breaking Generational Trauma
24 Jul 2024
Contributed by Lukas
The conversation covers two main themes: the impact of police violence on the Black community and the importance of breaking generational trauma withi...
A Possibility For Healing
17 Jul 2024
Contributed by Lukas
This week’s session highlights a conversation with Freddie after making his first attempts to contact his estranged son. Although his son was not in...
Creating a Shared Vision for the Future
10 Jul 2024
Contributed by Lukas
Today's episode begins with thoughts on the importance of mental health in BIPOC communities and how the current political climate affects mental heal...
Seeing The Evidence Of Positivity
03 Jul 2024
Contributed by Lukas
In this conversation, the principal themes discussed are the importance of finding a therapist who understands one's cultural background, the dynamics...
The Journey of Forgiveness
26 Jun 2024
Contributed by Lukas
This episode explores the importance of men expressing their emotions and the need for safe spaces to do so. It also delves into the four different st...
Time Does NOT Heal All Wounds
19 Jun 2024
Contributed by Lukas
The conversation highlights each family member and the importance of prioritizing discomfort and making decisions aligning with the person one wants t...
Restoring Self Worth After Trauma and Addiction
12 Jun 2024
Contributed by Lukas
In this episode, we will be focusing on Jay and Freddie and the challenges they have ahead. Freddie opens up about his past addictions and the fear ...
Family Therapy: Life is What You Notice
08 Jun 2024
Contributed by Lukas
The Black Effect Presents... Family Therapy! In this episode Jay and David have separate sessions that both revolve around the theme of personal growt...
Mastering Inner Peace
05 Jun 2024
Contributed by Lukas
In this episode, Jay and David have separate sessions that both revolve around the theme of pivoting and the power of seeing opportunity within unexpe...
Another Mountain
29 May 2024
Contributed by Lukas
The conversation explores the concept of mindset shift, the importance of gauging progress, the impact of comfort zones, and the journey toward person...
Being Better Together or Separately
22 May 2024
Contributed by Lukas
Can you heal with someone? While you are in love with the person who has caused you trauma or turmoil? In this conversation, Jay and David discuss the...
Accountability?
15 May 2024
Contributed by Lukas
We open this episode defining, accountability, and Elliott expounds on the importance of taking ownership over one’s choices in life both positive a...
The Brain Can Be A Negative Thought Engine
08 May 2024
Contributed by Lukas
Disclaimer: Please note this episode speaks on abuse both sexual and physical, please be prepared for any potential triggers or sensitivities that may...
The Power of Small Changes
01 May 2024
Contributed by Lukas
In this episode, the conversation is divided into two main chapters: 'Redefining Self Care with Jay and David’s Eagerness to Change and Set An Examp...
Best Hopes
17 Apr 2024
Contributed by Lukas
Family Therapy is a podcast that explores the power of love and care as a change agent in the therapy process. The host, Elliott Connie shares his per...
Introducing: Family Therapy, The Podcast
10 Apr 2024
Contributed by Lukas
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