FASTer Way Podcast
Episodes
Strong at Any Age: Meet Our New Pro Trainer + Your Midlife Edge
22 Dec 2025
Contributed by Lukas
In this episode of the FASTer Way Podcast, you'll get to know Lori Ebanietti, our newest FASTer Way Pro Trainer—and proof that strength, energy, and...
Faith, Focus, and a Bigger FASTer Way Mission
16 Dec 2025
Contributed by Lukas
In this raw and honest episode, CEO Amanda Tress opens up about one of the hardest seasons of her life: burnout, chronic stress, insomnia, and the mom...
The Real Deal on Peptides, Supplements, and Integrity in Fitness
08 Dec 2025
Contributed by Lukas
Holiday chaos. Christmas shopping. Peptides. Integrity in fitness. Yep—we're covering all of it in this Coach Confessional. CEO Amanda Tress and ...
Fitness, Generosity, and the Fight Against Cancer with Lindsey Langley-Liboreiro
11 Nov 2025
Contributed by Lukas
What if your 30-minute workout could change someone's life? This November, your everyday FASTer Way habits—hydrating well, moving your body, eating ...
From Client to Coach: Heather Braucher's FASTer Way Story
03 Nov 2025
Contributed by Lukas
If you've ever thought, "Could I really be a FASTer Way Coach?", this Coach Confessional is for you! Senior Director of Programming Haven Hennessey si...
Menopause is Natural, Suffering is Not with Dr. Anna Cabeca
27 Oct 2025
Contributed by Lukas
In this empowering conversation, FASTer Way CEO Amanda Tress sits down with friend and hormone expert Dr. Anna Cabeca, also known as The Girlfriend Do...
Sugar Detox, Sanity, and the New FASTer Way 21-Day Reset
20 Oct 2025
Contributed by Lukas
If your fall calendar's overflowing, your sleep's a little chaotic, and you've been eyeing that Halloween candy bowl…this Coach Confessional is for ...
Tired, Foggy, or Inflamed? Here's What Your Body's Trying to Tell You with Dr. Ann Shippy
13 Oct 2025
Contributed by Lukas
If your body feels "off" and no one can tell you why—this episode is for you. CEO Amanda Tress sits down with Dr. Ann Shippy, a board-certified inte...
Breast Cancer Awareness Month & What Every Woman Needs to Hear
06 Oct 2025
Contributed by Lukas
One in eight women will be diagnosed with Breast Cancer in their lifetime. Today's episode is a reminder that the best defense is awareness, preparati...
Coach Confessional: Behind The Scenes at FASTer Way HQ
29 Sep 2025
Contributed by Lukas
This week's Coach Confessional is part personal health update, part huge FASTer Way announcement — and 100% worth a listen. Amanda kicks things off ...
From Birth Control to Better Sleep: Haven's Midlife Reset
22 Sep 2025
Contributed by Lukas
This Coach Confessional takes some unexpected twists and turns! Amanda sits down with Haven Hennessey, FASTer Way's Senior Director of Programming, fo...
Wired, Tired & Stuck? Let's Talk Cortisol with Dr. Stephen Cabral
15 Sep 2025
Contributed by Lukas
What's really going on with your cortisol—and what does it have to do with your cravings, belly fat, burnout, or why you're wide awake at 2 a.m.? In...
What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin
08 Sep 2025
Contributed by Lukas
What if the real secret to vibrant health was hiding in the pages of your Bible? In this episode, CEO Amanda Tress sits down with best-selling author ...
Moldy Houses, Detox Protocols & GLP-1 Controversies
01 Sep 2025
Contributed by Lukas
Coach Confessional is back, and whew—this one's a ride. CEO Amanda Tress and Pro Trainer Le Bergin are catching up on everything from Florida mold t...
From Wired + Tired to Rested + Ready: The Real Fix for Your Fatigue with Dr. Andy Galpin
25 Aug 2025
Contributed by Lukas
Sick of struggling with sleep, feeling foggy during your cycle, or wasting time (and money) on "optimized" routines that don't work? You're not alone....
Mold, Parasites & the Detox You Didn't Know You Needed with "Worm Queen" Kim Rogers
18 Aug 2025
Contributed by Lukas
In this unfiltered episode, CEO Amanda Tress sits down with Kim Rogers—health expert, content creator, and the internet's beloved "Worm Queen"—to ...
The Hidden Causes of Brain Fog, Belly Fat & Burnout — And How to Fix Them
11 Aug 2025
Contributed by Lukas
There's nothing quite like the electric buzz of a FASTer Way event. The hugs. The breakthroughs. The "I'm not alone in this" moments. In this episode,...
Peptides & Tapping Into Your Body's Secret Healing Code with Jay Campbell
05 Aug 2025
Contributed by Lukas
What if your body already had the blueprint to heal itself, build muscle, torch fat, and reverse aging—and you just didn't know how to unlock it? In...
Hormones & Hot Flashes: Midlife Health Truths No One Told You with Dr. Betty Murray
28 Jul 2025
Contributed by Lukas
What really happens to your hormones in your 30s, 40s, and beyond? In this eye-opening conversation, CEO Amanda Tress sits down with Dr. Betty Murray—...
Travel Tips, Fit Wars Wins & Hydration SOS
21 Jul 2025
Contributed by Lukas
Trying to stay on track while traveling? Feeling bloated, off your game, or just over the bar food and skipped workouts? You're not alone. In this wee...
Sweat, Glow, Detox: The Sauna Secrets You Need to Know with Connie Zack
14 Jul 2025
Contributed by Lukas
If you've ever wondered about the benefits of infrared saunas and what they really do for your health, this episode is for you. Join CEO Amanda Tress ...
Dental Drama, Sleep Studies & the Power of Community
07 Jul 2025
Contributed by Lukas
We're back with a brand new Coach Confessional—and CEO Amanda Tress and Pro Trainer Le Bergin are dishing out everything from dental drama and sleep...
Snap, Crackle, Pop: Injury Prevention, Rehab & Aging Strong with Dr. Tom Walters
30 Jun 2025
Contributed by Lukas
In this fun, insightful episode, CEO Amanda Tress and Dr. Tom Walters dive into the real-life injuries that sometimes come with staying active in midl...
5 Days, Big Wins & What's Coming Next at FASTer Way
23 Jun 2025
Contributed by Lukas
FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin are back with a behind-the-scenes Coach Confessional to unpack how just 5 days of simple FASTer ...
Cycle Syncing, Cortisol & Strength Training: What's Fact vs. Fear with Dr. Lauren Colenso-Semple
16 Jun 2025
Contributed by Lukas
We're clearing the confusion (and calling out the clickbait) in this can't-miss conversation with Dr. Lauren Colenso-Semple—exercise physiologist, w...
Big Goals, Bold Moves & the Future of FASTer Way
09 Jun 2025
Contributed by Lukas
What happens when you mix a Disney cruise, a social media detox, and some seriously bold vision casting? A billion-dollar brand strategy is born. In t...
Botox, Fillers & Functional Health: Real Talk with Dr. Stay Young
02 Jun 2025
Contributed by Lukas
In this enlightening episode, we sit down with Dr. Faryal Farooqi—also known as Dr. Stay Young on Instagram—a board-certified internal medicine ph...
When Burnout Hits - How to Bounce Back The FASTer Way
26 May 2025
Contributed by Lukas
Sick, tired… and still showing up (with boundaries!) In this real and raw Coach Confessional, FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin ...
Gut Check: How Microbes Control Fat Loss, Hunger & Hormones with Kiran Krishnan
19 May 2025
Contributed by Lukas
In this must-listen episode of the FASTer Way Podcast, CEO Amanda Tress sits down with gut health expert and founder of multiple wellness ventures, Ki...
Menopause Unfiltered: Real Talk, Real Solutions with Tamsen Fadal
15 May 2025
Contributed by Lukas
Today, Amanda Tress is joined by the amazing journalist-turned-women's health expert Tamsen Fadal to have the honest, empowering, unfiltered conversat...
What Nobody Talks About in Menopause & ChatGPT as My Doctor?!
12 May 2025
Contributed by Lukas
Another Coach Confessional—and this one's juicy. Amanda and Le are back and not holding anything back. From facing fears in Costa Rica to dancing at...
Thriving with Hashimoto's & Hypothyroidism The FASTer Way with Christie Thomas
05 May 2025
Contributed by Lukas
Today's Coach Confessional is a must-listen for every woman who's ever felt like her body is fighting against her—especially if you're dealing with ...
The Science of Fat Loss and Hormones with Dr. Stephen Cabral
28 Apr 2025
Contributed by Lukas
In this no-fluff, wildly informative episode of the FASTer Way Podcast, CEO Amanda Tress sits down with naturopathic doctor and functional medicine le...
The Truth About Fasted Workouts, Perimenopause & Cycle-Syncing
21 Apr 2025
Contributed by Lukas
Should women in perimenopause never train fasted? Are HIIT workouts "too much" for your hormones? Do you really need to sync your workouts with your c...
Surviving to Thriving in Perimenopause & Menopause with Julie Derr
14 Apr 2025
Contributed by Lukas
Today I'm joined by FASTer Way Certified Coach, Integrative Health Practitioner and "Hormone Queen" Julie Derr as we tackle the often misunderstood jo...
Biohacker's Confessional: Coffee Enemas, Liver Detox Hacks, and the Castor Oil Protocol
07 Apr 2025
Contributed by Lukas
Join FASTer Way's next 6 week program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals:...
Interview with Allie Janszen: How to Melt Your Middle
24 Feb 2025
Contributed by Lukas
Today I'm joined by certified coach Allie Janszen and she helps us unlock the keys to effective fat loss by understanding the powerful role hormones p...
Whiplash Recovery & the Biohacks I'm Using to Bounce Back
10 Feb 2025
Contributed by Lukas
In this episode, I recount the harrowing experience where I found myself hanging by my hair while zip-lining, realizing my hair had become tangled in ...
Coach Confessional: Adapting Nutrition and Exercise When You're Sick
27 Jan 2025
Contributed by Lukas
Today Le and I discuss the challenges of maintaining a workout routine while under the weather, particularly focusing on how movement is still good fo...
Coach Confessional: BIG Announcements for Faster Way in 2025
06 Jan 2025
Contributed by Lukas
We are back with another coach confessional and we are kicking off 2025 with optimism and vigor. Le and I are excited to share our vision for a transf...
Interview with Dr. Michael Turner: Fasting, Growth Hormone, and Expert Care
09 Dec 2024
Contributed by Lukas
Join me as I welcome Dr. Michael Turner, a remarkable concierge doctor whose passion for health and wellness was ignited in childhood by his health-co...
Coach Confessional: Amanda Tress' 2025 Manifesto
25 Nov 2024
Contributed by Lukas
As Thanksgiving approaches, Le and I reflect on the rapid passage of time and the importance of being present during the holidays. We also touch on th...
5-Day Gut and Butt Kickoff!
11 Nov 2024
Contributed by Lukas
Unlock the secrets to vibrant gut health and say goodbye to persistent bloating with insights from our wellness director, Alex. Listen as we brea...
Interview with Dr. Marisol: Castor Oil Secrets and Naturopathic Healing
04 Nov 2024
Contributed by Lukas
Today I speak with Dr. Marisol, the queen of castor oil, as she shares her personal path to wellness and natural health. Facing her own health challen...
Interview with Dr. Rob and Dr. Randy: Low-Fat Lies and Hidden Dangers of Processed Food
21 Oct 2024
Contributed by Lukas
Join us for an inspiring and insightful episode as we welcome Dr. Randy and Dr. Rob, the brilliant minds behind Happy Healthy Life, a holistic healing...
Coach Confessional: Evacuation Musings with Brandon and Amanda
14 Oct 2024
Contributed by Lukas
Join us for a whirlwind journey as we navigate the challenges and unexpected turns of facing two major hurricanes while managing the Faster Way to Fat...
Interview with Dr. Jordan Axe: Advanced Gut Healing Therapies for Thyroid Health
30 Sep 2024
Contributed by Lukas
Unlock the secrets to a healthier, balanced life as I welcome Dr. Jordan Axe to share his extraordinary journey from mechanical engineering to functio...
Amanda Tress and Etta Gibson: Growth, Impact and The Faster Way Coach Certification
23 Sep 2024
Contributed by Lukas
Ever wondered how a simple shift in fitness strategy could transform your life? Join me as I chat with Etta Gibson, director of the coach community ab...
Interview with Rachel Mitchell: A Biblical Approach to Fitness and Finances
16 Sep 2024
Contributed by Lukas
On today's episode, I welcome Rachel Mitchell, a brand new Faster Way certified coach, who shares her inspiring journey into fitness and nutrition. Ra...
Belly Blast Kickoff with Amanda and Alex
09 Sep 2024
Contributed by Lukas
Join Alex de Oliveira and I as we kick off the 5-day Belly Blast with an insightful discussion on intermittent fasting and weight loss myths. We unrav...
Coach Confessional: Amanda and Brandon Tress on Fitness, Family and FASTer Way
02 Sep 2024
Contributed by Lukas
On today's coach confessional I have a very special guest, my husband Brandon Tress. We share our roles within Faster Way, how we juggle household and...
Fitness State of the Union with Amanda Tress
27 Aug 2024
Contributed by Lukas
Today I am joined by Etta Gibson and we are sharing our fitness state of the union. I start by sharing my journey from a teenager struggling with high...
Interview with Dr. Alexandria Reyes: Mastering Menopause Holistically
19 Aug 2024
Contributed by Lukas
Join us for an enlightening discussion with Dr. Alexandria Reyes, a Gynecologist Specialist in perimenopause and menopause. Dr. Reyes shares her exper...
Coach Confessional: Mindy Lawhorne's Journey of Resilience and Reinvention
12 Aug 2024
Contributed by Lukas
Join Le for this coach confessional with fitness professional Mindy Lawhorne, who shares her incredible journey from her beginnings in Texas to becomi...
Interview with Dr. Will Cole: Demystifying Intermittent Fasting
05 Aug 2024
Contributed by Lukas
Have you ever wondered if intermittent fasting could be the key to unlocking your optimal health? Join me for a compelling conversation with Dr. Will ...
Coach Confessional: A Day In The Life
29 Jul 2024
Contributed by Lukas
Ever wondered what a day in our lives would be like? In this coach confessional, Le and I are pulling back the curtain on what our day looks like. We ...
How To Burn Belly Fat in Your Mid 30s and Beyond
22 Jul 2024
Contributed by Lukas
Unlock the secret to burning belly fat after your 30s as I'm joined by Alex de Oliveira, wellness director at FASTer Way. This episode is packed with ...
Coach Confessional: Dr. Austin Perlmutter Takeaways and Fit Wars Preview
15 Jul 2024
Contributed by Lukas
In today's coach confessionals, Le and I are helping you supercharge your fitness and mental health. We start off with discussing our Fit Wars challen...
Interview with Dr. Austin Perlmutter: Preventing Chronic Diseases and Enhancing Brain Health
08 Jul 2024
Contributed by Lukas
Unlock the secrets to a healthier life with Dr. Austin Perlmutter as he sheds light on how lifestyle choices can dramatically impact chronic diseases ...
Coach Confessional: Fit Wars Is Upon Us!
01 Jul 2024
Contributed by Lukas
In today's coach confessional, Le and I share some life updates and a sneak peek into the upcoming Faster Way Fit Wars. I open up about my sleep ...
Interview with Dr. Jess Peatross: How To Support Your Body's Detox Engine
24 Jun 2024
Contributed by Lukas
Ever wondered how your home environment could be affecting your health? In this episode, I sat down with Dr. Jess Peatross, a former hospitalist turne...
Interview with Dr. Bill Campbell: The Science of The Summer Slimdown
17 Jun 2024
Contributed by Lukas
In this episode, I speak with Dr. Bill Campbell, a member of our Scientific Advisory Board. We explore the critical importance of whole food nutrition...
Interview with Elaine Glass: 7 Steps to a Healthy Peaceful Mind
10 Jun 2024
Contributed by Lukas
Join me as I sit down with the inspiring Elaine Glass, Master Life Coach and author of "Get Quiet: Seven Simple Paths to the Truth of Who You Are," fo...
Coach Confessional: How Teamwork and Fasting is Saving Our Summer
03 Jun 2024
Contributed by Lukas
Life can be chaotic, especially when balancing a busy schedule and family responsibilities while trying to stay on track with your nutrition and fitne...
Interview with Dr. Elisa Song: Nurturing Healthy and Resilient Children
27 May 2024
Contributed by Lukas
Unlock the secrets to nurturing resilient children with Dr. Elisa Song, a beacon of pediatric wisdom with a quarter-century of experience. Her enlight...
Interview with Alex de Oliveira: The Science of Detoxification and Nutrient Density
20 May 2024
Contributed by Lukas
Unlock the secrets of a cleaner, toxin-free body with expert insights from Alex de Oliveira in our latest discussion on detoxification. We share ...
Coach Confessional: 4 Habits for Breakthrough Success
13 May 2024
Contributed by Lukas
Are you ready to rewrite the narrative of your life and seize fulfillment on your own terms? In this coach confessional, Le and I are diving in on how...
Interview with Clint Ober: Unearthing the Health Benefits of Grounding
06 May 2024
Contributed by Lukas
Clint Ober from The Earthing Institute joins me to unravel the mysteries and science of grounding, or 'earthing' as he passionately refers to it. ...
Coach Confessional: Embracing Change and Cultivating Growth Mindset
29 Apr 2024
Contributed by Lukas
Life's too short for what-ifs, and this coach confessional is a testament to the transformative power of embracing change. Le and I discuss the idea o...
Interview with Joey Thurman: Maximizing Fitness in Minimal Time
22 Apr 2024
Contributed by Lukas
Unlock the secrets to a healthier, balanced lifestyle with celebrity and personal fitness trainer Joey Thurman as we tackle the myths of extreme dieti...
Coach Confessional: Medical Gaslighting, Birth Control, Balancing Hormones and More
15 Apr 2024
Contributed by Lukas
On today's coach confessional, we take a look at the complexities surrounding birth control. Le and I peel back the layers of our own experiences with...
How to Whittle Your Waist with Alexsandra de Oliveira
08 Apr 2024
Contributed by Lukas
Unlock the secrets to a leaner midsection with the wisdom of hormone specialist Alexsandra de Oliveira. This episode is a treasure trove of insights o...
Interview with Dr. Megan Walker: Debunking the Birth Control "Misinformation" in the Media
01 Apr 2024
Contributed by Lukas
In this episode, Dr. Meghan Walker and I dive into the murky waters of health literacy and the sensationalized media that often leaves us puzzled. We'...
The Intermittent Fasting Lies They're Still Telling You
21 Mar 2024
Contributed by Lukas
When the world scrambles to figure out the truth behind intermittent fasting and its purported links to heart disease, Dr. Agin and I cut through the ...
Coach Confessional: Surrounding Yourself with Growth
18 Mar 2024
Contributed by Lukas
Today we have another Coach Confessional where Le and I unlock the secrets to thriving in both personal wellness and business as we reflect on our mon...
Interview with JJ Virgin: Grow a Large Loyal Audience
11 Mar 2024
Contributed by Lukas
Unlock the secrets of transforming your passion for wellness into a flourishing empire with the wisdom of legendary health and fitness expert, JJ Virg...
Coach Confessional: Transforming Stress into Power and Purpose
04 Mar 2024
Contributed by Lukas
Welcome back to another enriching session of Coach Confessionals, where Le and I peel back the layers on stress management. This week, we're buil...
Interview with Dr. Sara Gottfried: Toxicity, Stress, and The Autoimmune Cure
26 Feb 2024
Contributed by Lukas
In this episode, Dr. Gottfried shares her captivating story, from her influential great-grandmother introducing her to holistic practices at age five ...
Interview with Dr. Anis Khalaf: Empowering Lives Through Chinese Medicine
19 Feb 2024
Contributed by Lukas
Get ready for an absolute mind-blowing episode on The Faster Way podcast! Join me as I unravel the secrets of Eastern Medicine with the incredible Dr....
From Pain to Purpose: The Chiropractic Revelation with Dr. Dan Sullivan
12 Feb 2024
Contributed by Lukas
Welcome back to The Faster Way podcast! Join me and the amazing Dr. Dan Sullivan for a riveting conversation that dives deep into the heart of wellnes...
FASTer Way Coach Confessional: Discover the Power of Grounding in Costa Rica!
05 Feb 2024
Contributed by Lukas
In this Coach Confessional, Join Le and I as we delve into the adventures of my Costa Rica trip, where challenges were met, and laughs were shared. Fr...
Weight Loss Drugs Uncovered with Dr. Lisa Koche
29 Jan 2024
Contributed by Lukas
In this podcast episode, I speak with Dr. Lisa Koche about the benefits and risks of weight loss peptides like Semaglutide and Ozempic, emphasizing th...
FASTer Way Coach Confessional: Deals That Changed the World
22 Jan 2024
Contributed by Lukas
In this Coach Confessional, Le and I are tackling a bunch of different topics. We take a moment to look back on our life-changing coach retreat in ...
Debunking the Myths about Protein, Weight Loss Drugs, and Cardio
15 Jan 2024
Contributed by Lukas
For today's podcast, I speak with Dr. Bill Campbell, who's one of the leading researchers on protein and women's fat loss. We discussed why eatin...
FASTer Way Coach Confessional: Building a Better Booty in 2024
08 Jan 2024
Contributed by Lukas
In this podcast episode, Le and I explore our fitness and personal goals for the new year. I'm aiming for muscle growth, strength and a bigger bo...
The Ultimate Guide to Achieving Youthful Skin with Dr. Anthony Youn
01 Jan 2024
Contributed by Lukas
Today I am talking with Dr. Anthony Youn, a holistic plastic surgeon. He shares his journey about how he transitioned from traditional plastic surgery...
Overcoming an Eating Disorder and Restoring Gut Health with Dr. Lauryn
25 Dec 2023
Contributed by Lukas
Today, I welcome Dr. Lauryn, a specialist in gut health and wellness. Dr. Lauryn shares her personal journey of overcoming an eating disorder and...
Resilience and Faith: The Keys to Holistic Well-Being
18 Dec 2023
Contributed by Lukas
In this podcast episode, I had the pleasure of speaking with Dr. Pete Sulack, a chiropractor from Knoxville, Tennessee, as he shared his incredible jo...
FASTer Way Coach Confessional: Supplement Fails, Successes, and What We're Taking Now
11 Dec 2023
Contributed by Lukas
In today's coach confessionals, we discuss the importance of supplements for health optimization and prevention. Le and I share our personal experi...
Parasites, Birth Control, and Breast Implants: Navigating the Complex World of Women's Health
04 Dec 2023
Contributed by Lukas
Today, I'm interviewing Allyssa LaScala, an integrative health practitioner and personal trainer. She shares her health journey and we discuss va...
The Most Effective Strategies for Managing Autoimmune Disorders with Dr. Guillermo Ruiz
27 Nov 2023
Contributed by Lukas
In this episode, I had the opportunity to interview Dr. Guillermo Ruiz, a naturopathy doctor. We discussed his journey into wellness, the significance...
The Impact of Neurotoxicity on Health with Dr. Pompa
20 Nov 2023
Contributed by Lukas
Today I'm speaking with Dr. Pompa, a doctor who specializes in cellular detox. We discuss his personal health struggles and how they inspired him to...
FASTer Way Coach Confessional: Secrets Behind our Morning and Evening Routine
13 Nov 2023
Contributed by Lukas
In today's episode, we are continuing our series called coach confessionals with one of our pro-trainers, Le Bergin. The topic on the table is morning...
The Results are in! FASTer Way is the Most Science Backed App
06 Nov 2023
Contributed by Lukas
In this podcast episode, I welcome Dr. Jacob Wilson, the Founder and CEO of Applied Science and Performance Institute (ASPI), and we discussed a clini...
FASTer Way Coach Confessional: Amanda's Best Sleep Ever
30 Oct 2023
Contributed by Lukas
In this episode, I'm joined by pro-trainer, Le Bergin and we discuss the importance of sleep and share our personal experiences, tips, and remedies fo...
How sugar impacts your brain, gut and liver with Dr. Springer
23 Oct 2023
Contributed by Lukas
In our VIP membership, we are eliminating sugar in the month of October and for today's conversation, I speak with Dr. Springer from Spectra Wellness ...
Sugar, Stress, and Your Health with Dr. Josh Axe
16 Oct 2023
Contributed by Lukas
In this episode, I interview Dr. Josh Axe about his background and work in the health and wellness field. He shares his motivation to become a do...
Brave Breast Cancer Journey with Deidre Ferenc
02 Oct 2023
Contributed by Lukas
October is Breast Cancer Awareness Month and for today's interview I speak with Deidre Ferenc regarding her breast cancer journey. Deidre opens up abo...
The Mindset Necessary to Succeed with Ken Rideout
25 Sep 2023
Contributed by Lukas
In this podcast episode, Ken Rideout shares his intense mindset and determination in both physical challenges and his career. We talk about his past...
The Benefits of Sauna & Cold Plunge with Luis Leonardo
18 Sep 2023
Contributed by Lukas
In this episode of the Faster Way Podcast, Luis Leonardo, the Sauna Papi, discusses the benefits of cold plunges and saunas. Luis shares his persona...