340: How Do You Define ’Health”?

EAT FOOD WITHOUT FEAR - worried that what you’re eating is or isn’t the right thing?  Do you feel guilty eating things you don’t think you “should”?  Get access to my digital course to start healing your food relationship! Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out! Click Here to enroll  to 1:1 coaching! You can find Vicki here:  new.myzyia.com/vickiwosik - order from Vicki’s website.  https://www.instagram.com/confidently_styled/ - Follow Vicki on IG —---------------------------------------------------------------Join my Free FB group!  To schedule a Strategy Session w/Coach Sarah: Strategy Session Follow Sarah on IG: Vetwifefitmom Ways to work with me: Ways to work with me! Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

There are no comments yet.

Please log in to write the first comment.