Fearlessly Facing Fifty And Beyond

EP 109: Always take the detour. A conversation with filmmaker, Melissa Davey

04 Jun 2021

Contributed by Lukas

The myth that older women are invisible is shattered in this inspirational and revealing look at remarkable women thriving, leading lives rich in expe...

EP 108: Now THIS is how we menopause. A conversation with Kindra's Catherine Balsam-Schwaber

03 Jun 2021

Contributed by Lukas

So what is going on?  I'm hot. I'm tired. I can't sleep.Sounds familiar?  So many women have questions about menopause.  Does this s...

EP 107: Divorce does not have to be destructive. A conversation with Rosemarie Ferrante

27 May 2021

Contributed by Lukas

Divorce doesn't have to be destructiveThere are many options as you begin to navigate the journey through divorce. In today's episode I talk...

EP 106: Overcoming obstacles. A conversation with Michael Kutcher

21 May 2021

Contributed by Lukas

From the moment of birth, Michael Kutcher has overcome challenges and conquered obstacles that most people never even catch a glimpse of.  He was dia...

EP 105: Happy is the new healthy with Dr. Joan Neehall

21 May 2021

Contributed by Lukas

If there was ever a need for a book like this, it is now. As a world renowned expert on the subject, Dr. Joan Neehall is the one to deliver this messa...

EP 104: Bringing harmony back to the V-Force. Meet Carrie Mapes & Patty Pappas

13 May 2021

Contributed by Lukas

Two midlife, empty nester walk into a cannabis dispensary.....that's what we are talking about today - and you don't want to miss it.When me...

EP 103: Living bigger, bolder, and with intent. A conversation with Barbara Majeski

06 May 2021

Contributed by Lukas

Barbara Majeski is a nationally recognized lifestyle expert and mom of three from New Jersey. She appears frequently on top network stations around th...

EP 102: HOW to challenge anxiety with Lynn Lyons

29 Apr 2021

Contributed by Lukas

Today’s guest is Lynn Lyons, LICSW who is a licensed clinical social worker and psychotherapist who lives in Concord, New Hampshire and is in privat...

EP 101: The power of resilience and forgiveness. Meet Stephanie Thornton Plymale

22 Apr 2021

Contributed by Lukas

Resilience and the power of forgiveness.  Today I talk with Stephanie Thornton Plymale about her memoir, American Daughter. The subtitle of Stephanie...

EP 100: BONUS Episode: Staying social with social media guru Sue B. Zimmerman

20 Apr 2021

Contributed by Lukas

There’s no better time to explore how you can stay up to date on social media and not become outdated....no anti-social over here!Today we dig in......

EP 99: Age is NOT just a number. Meet two women who do not let age define them

16 Apr 2021

Contributed by Lukas

Age is NOT just a number.  Amen!  Are you ready to grow up and not grow old?   Today's episode will inspire you to #cannonballwithconfidence. ...

EP 98: Skincare at midlife and beyond with Dr. Tiina Meder: the science behind the brand

13 Apr 2021

Contributed by Lukas

Skincare at midlife and beyond is a top of mind topic for women.  And at times, we put our skincare at the bottom of the list of to do's.  Taki...

EP 97: Wisdom from my Mother-in-law: A conversation with Doreen Schmidt

07 Apr 2021

Contributed by Lukas

We talk about relationships a lot on the Fearlessly Facing Fifty podcast, and  today's episode is a special one.  I interviewed my Mother-in-la...

EP 96: It's Time You Knew with Dr. Valena Wright

02 Apr 2021

Contributed by Lukas

Dr. Valena Wright has specialized in gynecologic oncology for the past 25 years. When her sister, Debbie, received a diagnosis of ovarian cancer, she ...

EP 95: Finding Sanctuary. A conversation with Jennifer Hubbard

30 Mar 2021

Contributed by Lukas

When Jenny Hubbard lost her six-year-old daughter Catherine in the shooting at Sandy Hook Elementary School in 2012, she was confronted with a grief a...

EP 94: Food can change your life with Kristen Coffield

19 Mar 2021

Contributed by Lukas

What a great way to jump start spring... with an inspirational and motivational interview with Kristen  Coffield, founder of the Culinary Cure websit...

EP 93: When it's time to get back on the market with Holly Parker

12 Mar 2021

Contributed by Lukas

Dating is like real estate; the longer you’re on the market, the more people are going to wonder what’s wrong with you! -Holly ParkerToday I have ...

EP 92: Adapt and overcome. A conversation with Kara Foulk and Valerie Albarda

04 Mar 2021

Contributed by Lukas

We all know that MS comes with many challenges, but there is a lot that you CAN DO! Join two inspiring women, Valerie Albarda and Kara Foulk as they d...

EP 91: Let's put a little YAY in our day with Meaghan Murphy

26 Feb 2021

Contributed by Lukas

Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more f...

EP 90: The challenge. Who am I?

25 Feb 2021

Contributed by Lukas

There are so many times in a woman's life when this question comes to mind.  Who am I?  And of course it evolves over time.  And it also is so...

EP 89: It all works out. A conversation with Michelle DiMiceli

20 Feb 2021

Contributed by Lukas

What would it be like to have your world turned upside down with doctor visits and surgeries?  What would it be like to have a diagnosis and future t...

EP 88: Pearls From Persis: Age is just a number

18 Feb 2021

Contributed by Lukas

How about traveling to Tanzania at 85 and then to Iceland at 90?  Meet Persis Laverack...a 93 year -old woman who will share her insight and pearls w...

EP 87: Marriage, Motherhood & Mourning: A conversation with Laura Fahrenthold

11 Feb 2021

Contributed by Lukas

A former NY Daily News crime reporter and a 14-year continuing tenure as content editor at Woman's World Magazine, Laura Fahrenthold shares her j...

EP 86: Creating your beautiful midlife with Tania Dalton

05 Feb 2021

Contributed by Lukas

CREATING YOUR BEAUTIFUL MIDLIFEMidlife – an opportunity to become your most authentic, vibrant and beautiful self. “That’s it!  I’m getting ...

EP 85: Living life with gratitude. A conversation with Trista Sutter

29 Jan 2021

Contributed by Lukas

Who doesn't enjoy a good love story?Even better when it plays out on national television for the world to see. Think back to 2003...can you remem...

EP 84: Hopeful healing. A conversation with Tana Amen

22 Jan 2021

Contributed by Lukas

In today's episode I have a conversation with Tana Amen.  Tana published a new book called, The Relentless Courage of a Scared Child: How persis...

EP 83: Choosing Love. A conversation with Scarlett Lewis

14 Jan 2021

Contributed by Lukas

What would your life be like if you consciously changed an angry thought into a loving one?This is the mission behind the Choose Love Movement which w...

EP 82: Don't get in your own way. A conversation with Molly Fay

07 Jan 2021

Contributed by Lukas

How often do we get stuck because we can't get out of our own way?  Or we get stopped in fear because stress and anxiety are part of our cadence...

EP 81: Skincare dilemmas at midlife

15 Dec 2020

Contributed by Lukas

Dry skin, frown lines, dark spots, saggy jowels, menopausal acne and maskne....it is a thing.  The list of midlife skin issues is a topic that is top...

EP 80: Bladder health at midlife with Lisa King

09 Dec 2020

Contributed by Lukas

Let's be honest, there are so many times as women we have questions that are tough to ask, right?  Bladder health is one of those topics.  Whet...

EP 79: Eating disorders at midlife with Robyn Goldberg

07 Dec 2020

Contributed by Lukas

Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating ...

EP 78: Why can't I sleep? A discussion with Stasi Kasianchuk

01 Dec 2020

Contributed by Lukas

Are there time you wake up in the middle of the night and can't get back to sleep?  Or maybe you wake up from the onset of a hot flash?  Well y...

EP 78: The importance of a healthy mindset at midlife with Nicole Simonin

27 Nov 2020

Contributed by Lukas

We are our worst critics....can I get an AMEN from all the women out there....In this episode I chat with the inspiring Nicole Simonin.  She talks ab...

EP 77: Caring for your aging parents with Kristen Abbott

24 Nov 2020

Contributed by Lukas

"To care for those who cared for us is life's highest honor." Tia WalkerAs Gen X'ers we are commonly referred to as the sandwich g...

EP 76: Finding your confidence around finances with Patty Bonsera

19 Nov 2020

Contributed by Lukas

When we start to talk about finances I can feel my face becoming red and flushed.  I will admit I'm a work in progress around managing money and...

EP 75: Career comebacks and relaunching with Ginny Brzezinski

17 Nov 2020

Contributed by Lukas

Women who take a break from their career at points in their lives feel invisible or as thought they've lost their identity. Meet Ginny Brzezinski...

EP 74: Midlife cool with Kuel Life Founder, Jack Perez

13 Nov 2020

Contributed by Lukas

When you think about midlife and beyond does cool come to mind.....Oh it absolutely does when I introduce you to Jack Perez, Founder of the Kuel Life ...

EP 73: What does it mean to be an age disruptor? Meet David Harry Stewart, Founder of AGEIST

10 Nov 2020

Contributed by Lukas

What does it mean to be an age disruptor?  In this episode we will learn about that and more as I chat with the incredible David Harry Stewart.David ...

EP 72: Making deeper connections with I Do Part Two’s Lisa Speers

05 Nov 2020

Contributed by Lukas

Shared experiences are the foundations of deep connections and relationships. A lot of us want to experience many different things but fear and doubt ...

EP 71: Thriving through menopause with Elektra Health & Jackie Giannelli

03 Nov 2020

Contributed by Lukas

Menopause is a challenging time for women.  Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind.  Wouldn't...

EP 70: Parenting through a pandemic with Dr. John Duffy

29 Oct 2020

Contributed by Lukas

Parenting has never been more difficult and complicated than now. As we are facing uncertain times, new challenges and struggles have emerged both for...

EP 69: The power of meditation in an anxious world with Katie Krimitsos

28 Oct 2020

Contributed by Lukas

It’s time to let your body rest. And it’s time to calm your mind. Sleep is calling to you. And even though your mind is racing with a million thou...

EP 68: Midlife is full of surprises featuring Mary Rogers

22 Oct 2020

Contributed by Lukas

When I set out to launch my podcast I did the usual market research involved in taking those next steps.  During that outreach I came across the incr...

EP 67: I have breast cancer. Those powerful words with Dr. Carol Lourie

21 Oct 2020

Contributed by Lukas

The power is these 4 words.  I have breast cancer.  In today's episode I have a conversation with Dr. Carol Lourie.  We discuss how those word...

EP 66: Walking your way to better with Joyce Shulman

15 Oct 2020

Contributed by Lukas

Walking is more than just a way to increase the blood flow throughout your body, but it's also the easiest exercise you can do to improve your ov...

EP 65: All the right mistakes with Laura Jamison

12 Oct 2020

Contributed by Lukas

I never set out to be a writer. But I was always a terrific reader. Those words are directly from first time author, Laura Jamison.  Laura just compl...

1st Year Anniversary Solocast

08 Oct 2020

Contributed by Lukas

What a year it has been! The Fearlessly Facing Podcast is almost a year old... and before we launch season 2, I wanted to take this opportunity to sh...

EP 64: A Thank You goes a long way with Nancy Davis Kho

01 Oct 2020

Contributed by Lukas

It’s easy to get swept away by the constant 'busy'ness of life and forget to appreciate the people and things that led us to where we curr...

EP 63: Prioritizing your health with Esther Blum

24 Sep 2020

Contributed by Lukas

Your mind and body will react depending on how you take care of yourself. When you reach your golden age, your body will begin to develop conditions i...

EP 62: Uncovering Treasures in Music with Sharon Ruchman

17 Sep 2020

Contributed by Lukas

Having a dream or passion gives anyone a sense of focus and purpose. A life without dreams can be quite dull. But it’s never too late to find whatev...

Fearlessly Facing Fifty: Season 2. A look ahead!

14 Sep 2020

Contributed by Lukas

Just about a year ago I had one of those "AHA" Oprah moments.....I was sitting alone in a quiet house...and the big 5-0 was looming.  I kne...

EP 61: Redefining midlife with Michela Di Carlo

10 Sep 2020

Contributed by Lukas

When you look up “midlife'' on Google, the word 'crisis' or 'menopause' are often attached to it. But midlife is much ...

EP 60: The Girlfriend Mom with Dani Alpert

03 Sep 2020

Contributed by Lukas

When you add children into the mix of a romantic relationship, it becomes dynamic, and let's be honest....it can be complicated. What happens if ...

EP 59: Hit It! with Kristi Overton Johnson

27 Aug 2020

Contributed by Lukas

As women, we need to rediscover who we are outside of being mothers, what we look like, and our achievements. Kids grow up and lead their own lives. ...

EP 58: Fearlessly Fighting T1D with Jennie Park

20 Aug 2020

Contributed by Lukas

Do you or someone you know live with a chronic condition? In this powerful episode I have a conversation with Jennie Park. ⠀⠀Having a chronic cond...

EP 57: Embracing Sobriety with Lori Massicot

13 Aug 2020

Contributed by Lukas

Midlife can be challenging. There are so many changes going on along with our everyday responsibilities. Because of this overwhelm, some women turn to...

EP 56: Gen X Women. A conversation with Ada Calhoun

06 Aug 2020

Contributed by Lukas

Calling all Gen X Women! This episode is for you!At this age, we’re all expected to be happy. We got and achieved most of what we thought we wanted....

EP 55: Power Over Menopause with Dr. Bonnie Gasquet

29 Jul 2020

Contributed by Lukas

Most women think they are powerless against menopausal symptoms. They accept it as a natural part of aging and move on. As a result, many become isola...

EP 54: Taking control of your health at midlife with Jill Angelo

23 Jul 2020

Contributed by Lukas

Menopause is a transition into a new phase of life. Though this is a normal stage in a woman’s life, it is rarely talked about and sometimes there’...

EP 53: Tidy Your Mind with Angie Johnsey

16 Jul 2020

Contributed by Lukas

Like a house, our mind also has its own set of rooms. When the house is full of clutter and mess, it distracts people living in it and can sometimes r...

EP 52: The journey to finding her voice with Candy O'Terry

10 Jul 2020

Contributed by Lukas

Candy O’Terry: Boston’s Beloved Radio VoiceBack in the day when the internet wasn’t as widely used as now, people tune in to their favorite radi...

EP 51: Let's talk life and aging with Kym Douglas

01 Jul 2020

Contributed by Lukas

In this episode I have a conversation with the incredible Kym Douglas.  Kym is a television host, best-selling author, beauty, fashion and lifestyle ...

EP 50: It's not your Grandma's Empty Nest with Judy Holland

26 Jun 2020

Contributed by Lukas

In today's episode I have a conversation with Judy Holland.  Judy recently released a book called, HappiNest: Finding fulfillment when your kids...

EP 49: Making time for courageous conversations with Dr. Argie Allen-Wilson

19 Jun 2020

Contributed by Lukas

In a world of uncertainty and disruptions, we are at a time in life when we are managing two pandemics.  The COVID pandemic and the Racial injustice ...

EP 48: Aging boldly with Next Tribe's Jeannie Ralston

12 Jun 2020

Contributed by Lukas

In Today's episode I have a conversation with Jeannie Ralston, the Co-Founder of the digital magazine, Next Tribe. Jeannie shares her journey of ...

EP 47: Overcoming anxiety with Rebekah Lyons

04 Jun 2020

Contributed by Lukas

In this episode I have an inspiring, heart-felt and transparent conversation with Rebekah Lyons.  Rebekah shares her journey with anxiety and panic a...

EP 46: A conversation with Mary Dell Harrington from Grown & Flown

29 May 2020

Contributed by Lukas

The Grown & Flown community is something I have been a part of for years.  Mary Dell Harrington and Lisa Heffernan has done an incredible job of ...

EP 45: Jenny Lisk shares ways to reach out to those that are grieving. (Part 2)

24 May 2020

Contributed by Lukas

Part 2 of my conversation with Jenny Lisk In Today's episode I have another conversation with the inspiring, Jenny Lisk.  Jenny is the host of t...

EP 44: Losing your spouse. A conversation with Jenny Lisk (Part 1)

22 May 2020

Contributed by Lukas

Part 1 of my conversation.  Part 2 is Episode 45 - Episode drops Sunday, May24th. In this episode I have a conversation with the inspiring, Jenny Lis...

EP 43: Bonus episode. Confidence, Creativity and Menopause

19 May 2020

Contributed by Lukas

In this episode, my usual role of interviewing is reversed and I am interviewed by Jill Angelo, CEO of Gennev.  Every week they offer webinars that a...

EP 42: The power of friendship at any age

12 May 2020

Contributed by Lukas

In today's episode I have a conversation with two inspiring women, Nicki Swafford and Carrie Hewitt, that have not only been friends for decades,...

EP 41: Nurturing Mother / Son relationships with Alex Sanfilippo

07 May 2020

Contributed by Lukas

In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance o...

EP 40: Begin Again. A conversation with Lynn Shockley

30 Apr 2020

Contributed by Lukas

In today's episode Lynn Shockley, shares her personal journey through what seemed like a very happy marriage, raising two wonderful boys, and fro...

EP 39: Getting your sexy back in your relationship

28 Apr 2020

Contributed by Lukas

Getting our sexy back during the uncertainties of COVID and our new normal can be a challenge.  Are you feeling a little less sexy these days?Are you...

EP 38: A conversation with Maye Musk

24 Apr 2020

Contributed by Lukas

In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, s...

EP 37: Career advice and strategies: A conversation with Lori Knudsen.

14 Apr 2020

Contributed by Lukas

I'm sorry you are no longer needed in this position.  I'm sorry we are currently restructuring.I'm sorry you job has been eliminated.T...

EP 36: Two sisters. College senior. High School senior. Navigating disruption & disappointment while finding gratitude

13 Apr 2020

Contributed by Lukas

Today this special episode I have a conversation with Lexi and Lauren Oskam.  Sisters that are both navigating the murky waters of COVID.  Lexi is a...

EP 35: CT COVID Patient Zero, Chris Tillett and his Wife, Elizabeth Tillett

06 Apr 2020

Contributed by Lukas

In this special episode, I have a conversation with Chris and Elizabeth Tillett.  Chris was considered COVID Patient Zero, in Connecticut.  They sha...

EP 34: Women can have it all; just not at the same time with Julie Moran

03 Apr 2020

Contributed by Lukas

In this episode I have a conversation with Julie Moran. From the Red Carpet at the Academy Awards, to the Grammy's to the world of Sports, Julie ...

EP 33: We can do hard things. Jordyn & Morgan Moder share their story of living abroad during COVID-19

01 Apr 2020

Contributed by Lukas

Today's episode I share the story of Jordyn and Morgan Moder: An American couple living in Bangkok. Thailand is their home, and has been for almo...

EP 32: Under One Roof. My family navigating the COVID-19 uncertainty

28 Mar 2020

Contributed by Lukas

A live episode with my 'family of 5' sitting around the table chatting about our new normal as we are all under  one roof.  After navigati...

EP 31: A candid conversation about sex at midlife with Dr. Alyssa Dweck

24 Mar 2020

Contributed by Lukas

Let's talk about sex.  It's important to open the dialogue on topics that at times seem 'taboo', but women at midlife share a com...

EP 30: Navigating the unchartered waters of COVID-19 with Dr. Robi Ludwig

23 Mar 2020

Contributed by Lukas

In this special episode I have a conversation with the incredible and insightful, Dr. Robi Ludwig.  Dr. Ludwig shares her knowledge and strategies to...

EP 29: A candid conversation with the inspiring, Joan Lunden

19 Mar 2020

Contributed by Lukas

In today's episode, I have a conversation with the incredible, Joan Lunden.  Joan has just published a new book that will make you feel as thoug...

EP 27: Overcome obstacles & begin again

05 Mar 2020

Contributed by Lukas

These are common fears that women at midlife and beyond share:  Can I do this? Am I good enough? Does anyone care what I have to say?  The mission o...

EP 28: A conversation with Brooke Baldwin, CNN Newsroom Host

04 Mar 2020

Contributed by Lukas

In this episode, I have a conversation with the incredible Brooke Baldwin. Brooke Baldwin is a Peabody Award finalist who anchors the 2 - 4 p.m. editi...

EP 26: Who says Moms don't have time to read books? A chat with Zibby Owens

21 Feb 2020

Contributed by Lukas

Busy schedules make it difficult to find time to read a book.  Your list of must reads is a mile long...so do moms have time to read books?  A mom f...

EP 25: Up your dating game after 40. Dating advice and strategies from Sandy Weiner

18 Feb 2020

Contributed by Lukas

It's never to late to up your dating game.  If you are recently divorced, widowed, or always been single, this episode arms you with strategies ...

EP 24: A candid conversation with the talented, Kimberley Locke

13 Feb 2020

Contributed by Lukas

Kimberley Locke won the hearts of many with her incredible talent on Season 2 of American Idol.  My conversation with Kimberley is like chatting with...

EP 23: Caring for your aging parents (Part 1)

06 Feb 2020

Contributed by Lukas

Part 1 of 2 (Aging Parents) Is your family ready? As we are coming off of the holidays, and you may have spent time with your parents, or siblings an...

EP 22: What happens when you put 3 women & a mic together?

31 Jan 2020

Contributed by Lukas

What happens when you get three women in the same room, that love to talk and there's a microphone close by.  A spontaneous podcast episode.  B...

EP 21: There is such a thing as estrogen flavored comedy, with Comedian, Anita Renfroe

30 Jan 2020

Contributed by Lukas

Anita became an internet sensation when her YouTube video of her singing everything a mother says to her children in a single day to the tune of “Th...

EP20: It's okay to make a pivot when you're 50

23 Jan 2020

Contributed by Lukas

What do you want to be when you grow up?  How many times were you asked that question?  Of course, my answers were everything from a marine biologis...

EP 19: Mom is online dating. Now what?

21 Jan 2020

Contributed by Lukas

Think about this for a moment.  How would you react if your mom comes to you for online dating advice?  More divorced and widowed baby boomers are u...

EP 18: Investing in your future with financial expert, Jean Chatzky

17 Jan 2020

Contributed by Lukas

Women have more money and more power than ever before. So let's dig into how we can begin a New Year being more financially savvy. How do we begi...

EP 17: Begin again. It's okay to recalculate

10 Jan 2020

Contributed by Lukas

When you chart your course, do you feel like there's a map guiding you along the journey? You head to school, get married, have children, find yo...

EP16: You can't be fired as a volunteer, right? Real talk with Author, Laurie Gelman

02 Jan 2020

Contributed by Lukas

We've all been there....you sit in the back of a PTA meeting and the next thing you know, you're now large and in charge of the committee......

EP15: Finding joy at times of uncertainty

24 Dec 2019

Contributed by Lukas

Today's episode is an inspiring journey of a woman who has lived in three different countries, while raising her family.  She has always made ti...

EP14: Thriving with ADHD after 40!

20 Dec 2019

Contributed by Lukas

ADHD/ ADD, we have all heard the terms, but being diagnosed after 40.....is this possible?  It is possible and in this episode I talk with Diann Wing...

EP13: Wanderlust...let's talk travel

13 Dec 2019

Contributed by Lukas

Investment in travel is an investment in yourself.  In today's episode we are talking all things travel.  It's so easy to put travel on th...